How many calories are in Crunch Pak Sweet Apple Slices

35Calories

Per Serving

Number of Calories: Based on 1 bag serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 8g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories are in 1 bag - it is equivalent to 291.67 g of cucumber (raw), 2.69 tbsp tomato paste, and 1.09 cups of scallions (chopped, whites and greens separated).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    At 137.14 grams for every 600 calories, this item has a inordinate level of carbs (it has the same degree as foods like apricots, rice cakes and baby carrots). 2.67% of your daily recommended intake will be achieved by 1 serving. Compared to foods in its food group, this item has a mild amt of carbs. Here, just 19 percent of other foods in this food group have a lower ratio of carbs to calories. Yet, almost 11% of all foods among all food groups have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Avocado Halves (Trader Joe's), Smooth Poblano Salsa

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than approximately 100% of all foods in our database. Likewise, this food has a minute amt of cholesterol compared to foods in its food group. Here, about 100 percent of foods in this food group have a greater cholesterol/calories ratio. 0 mg is 0% of your DRV (Daily Recommended Value) for a healthy male. Having a miniscule degree of cholesterol containing 0 milligrams for every 300 calories, it contains the same degree as cranberries, fruit salad and italian dressing.

    Overall Score

    Low

    Alternatives: Oranges, Pineapple Chunks in Unsweetened Pineapple Juice (Safeway), Pineapple Bites (Chiquita)

  • How much fiber are in 1 serving?

    About 13 percent of all foods among all food groups have a greater fiber/calories percentage. In the same way, this specific food has a respectable amt of fiber compared to foods in the same food group (fruit). Here, within its own food group, this specific food has less fiber than nearly 45% of other foods. With 14.29 grams for every 500 calories, this item has a premium level of fiber (it has the same amt as foods like honeydew melons, baby carrots and sweetener). For most individuals, 1 g is 4% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Frozen Sliced Peaches (Dole), Golden Berry Blend (Trader Joe's), Organic Bagged Fruits - Sliced Peaches (Cascadian Farm)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a insubstantial degree of protein. Here, nearly 100% of foods in this food group have a greater protein ratio. Likewise, approximately 100% of all foods in our entire database have a greater ratio of protein to calories. 0 g is 0% of your DRV (Daily Recommended Value) for a healthy female. With a protein/calorie ratio of 0%, this food has a meager level of protein (it has the same quantity as foods like coffee creamer, dates and sodas).

    Overall Score

    Low

    Alternatives: Organic Strawberries (Trader Joe's), Whole Organic Strawberries (Woodstock Farms), Healthy Kids Cherry Mixed Fruit (Del Monte)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a small degree of saturated fat. Here, within its own food group, this food has less saturated fat than approximately 100% of other foods. Likewise, this item has less saturated fat than about 100 percent of all foods in our entire database. Having a insubstantial degree of saturated fat with 0 g per 400 calories, it has the same amt as vinaigrette, potato chips and apple juice.

    Overall Score

    Low

    Alternatives: Royal Riviera Pear (Harry & David), Organic Just Apples (Just Tomatoes), Bartlett Pear Halves in Pear Juice (Stop & Shop)

  • How much sodium are in 1 serving?

    For most men and women, 0 mg is 0% of your daily recommended intake. Compared to foods in its food group, this specific food has a insubstantial quantity of sodium. Here, within its own food group, this specific food has less sodium than approximately 100 percent of other foods. Similarly, this food has less sodium than around 100% of all foods in our system. Having a miniscule degree of sodium containing 0 mg per 500 calories, it contains the same quantity as litchis, bananas and rum.

    Overall Score

    Low

    Alternatives: Fruit Salad in Light Fruit Juice Syrup (Del Monte), Frozen Sliced Strawberries Cups (Dole), Apples & Grapes (Fresh & Easy)

  • How much sugars are in 1 serving?

    Having a extreme amount of sugar with a sugar/calorie ratio of 68.57%, it has the same amount as baby carrots, sweetener and mangos. For a healthy individual, 6 g is 15% of your recommended limit per day. This food has a fair amt of sugar compared to foods in the same food group (fruit). Here, approximately 35% of other foods in this food group have a lower sugar/calories percentage. Yet, almost 91% of all foods among all food groups have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Asian Pears (Frieda's), Sliced Avocado (Jason's Deli), Seasonal Fruit & Mozzarella Salad (Cosi)