How many calories are in Los Angeles Salad Company Sweet Baby Corn

70Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 70
  • Fat: 1g
  • Carbs: 16g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 70 calories (0 kilojoules), 1 serving has about the same amount of calories as 259.26 g of yellow sweet peppers, 66.67 g of black olives, and 1.89 oz red peppers, sweet (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has less carbs than nearly 11 percent of all foods in our database. In the same way, compared to foods in the same food group (vegetables), this food has a inordinate amt of carbs. Here, within its own food group, this food has less carbs than about 15 percent of other foods. 5.33% of your daily recommended intake will be fulfilled by this specific serving size. Having a extreme quantity of carbs with a carbs/calorie ratio of 91.43%, it is around the same quantity as juice, apple cider and pumpkins.

    Overall Score

    Very High

    Alternatives: Pickles (Burger King), Kosher Dill Pickle Spears (Claussen), No Sugar Added Bread & Butter Sandwich Stuffers (Mt. Olive)

  • How much cholesterol are in 1 serving?

    Having a limited amt of cholesterol with 0 mg for every 200 calories, it contains the same amt as white rice, bulgur and garlic. 0% of your recommended limit per day will be filled by this specific serving size. Compared to foods in the same food group, this specific food has a limited degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than almost 100 percent of other foods. In the same way, around 100% of all foods among all food groups have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Young & Tender Mixed Vegetables (Green Giant), Flavor Fiesta Vegetables (Flav-R-Pac), Organic Purely Steam - Broccoli and Carrots (Cascadian Farm)

  • How much fiber are in 1 serving?

    Having a vast degree of fiber with a fiber/calorie ratio of 2.86%, it is around the same degree as peppers, strawberries and gum. Compared to foods in the same food group (vegetables), this item has a favorable amt of fiber. In this case, within its own food group, this item has less fiber than nearly 71% of other foods. However, about 13% of all foods in our entire database have a greater fiber/calories ratio. 2 grams is 8% of your daily limit for most individuals.

    Overall Score

    Very High

    Alternatives: Szechuan Vegetables (Green Giant), Grilled Onions and Mushrooms (Schwan's), Organic Crushed Tomatoes (No Salt Added) (Eden Foods)

  • How much protein are in 1 serving?

    Having a exceptional amt of protein with a protein/calorie ratio of 17.14%, it is around the same degree as french toast, spreads and potatoes. 3 g is 6% of your daily recommended consumption for most people. Roughly 61% of all foods we analyzed have a lower protein/calories ratio. Likewise, compared to foods in the same food group, this food has a considerable amount of protein. In this case, approximately 44% of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    High

    Alternatives: Flat Leaf Spinach (Little Salad Bar), Broccoli & Carrots (Eat Smart), Green Split Peas (C & F Foods)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a trivial quantity of saturated fat. Here, roughly 100 percent of foods in this food group have a greater saturated fat percentage. In the same way, this food has less saturated fat than around 100% of all foods in our system. Having a minute amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as trout, salmon and jams.

    Overall Score

    Low

    Alternatives: Green Chile Sambal, Salsa II, Garden Blend Stir Fry Vegetables with Noodles (Ralphs)

  • How much sodium are in 1 serving?

    0.62% of your daily recommended value of sodium will be achieved by this specific serving size. Compared to foods in the same food group, this specific food has a mild degree of sodium. In this case, around 82% of foods in this food group have a greater sodium/calories ratio. Likewise, at most 14% of all foods in our system have a lower sodium percentage. With a sodium/calorie ratio of 21.43%, this item has a mild level of sodium (it has the same amt as foods like yam, applesauce and nectar).

    Overall Score

    Modest

    Alternatives: Cooked Carrots (Cracker Barrel Old Country Store), Mini Pumpkin Squash (Orange & White) (Frieda's), Grilled Red and Yellow Peppers (Simply Enjoy)

  • How much sugars are in 1 serving?

    This specific food has the same amount of sugar as foods like red potatoes, veggie burgers and gravy with a sugar/calorie ratio of 17.14%, which is a fair amount. 3 grams is 7.5% of your recommended limit per day of sugar for most individuals. Compared to foods in the same food group (vegetables), this food has a reasonable amount of sugar. Here, roughly 62% of foods in this food group have a greater sugar ratio. In the same way, nearly 40% of all foods in our entire database have a greater ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Classic Veggies (On The Border), Mushrooms (Great Value), California Ripe Olives Sliced (Jewel-Osco)