How many calories are in Mezzetta Sweet Banana Wax Peppers

10Calories

Per Serving

Number of Calories: Based on 3 peppers serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 3 peppers - it is the same (calorie-wise) to 1.11 oz broccoli raab, 0.08 lbs of broccoli stalks, and 0.4 pieces artichoke hearts.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 40%, this item has a reasonable level of carbs (it has the same amount as foods like miso soup, pasta salad and curries). 0.33% of your daily recommended consumption will be achieved by this specific serving size. About 66 percent of all foods in our system have a greater carbs percentage. In the same way, this food has a below average degree of carbs compared to foods in its food group. Here, just 13% of other foods in this food group have a lower carbs ratio.

    Overall Score

    Moderate

    Alternatives: Crushed Garlic (Trader Joe's), Broccoli Florets (ShopRite), Spanish Manzanilla Olives (Price Chopper)

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 mg is 0% of your DRV (Daily Recommended Value). With a cholesterol/calorie ratio of 0%, this specific food has a minimum level of cholesterol (it has the same amount as foods like jalapenos, peas and chocolate). Compared to foods in the same food group (vegetables), this item has a minute amount of cholesterol. Here, within its own food group, this item has less cholesterol than roughly 100 percent of other foods. Likewise, this item has less cholesterol than nearly 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Broccoli Florets (BJ's), Sweet Banana Wax Peppers (Mezzetta), Diced Peeled Tomatoes in Juice No Salt Added (Ralphs)

  • How much fiber are in 1 serving?

    0% of your daily limit will be filled by 1 serving. Only 0 percent of all foods in our entire system have a lower fiber/calories ratio. In the same way, compared to foods in its food group, this food has a inconsiderable amount of fiber. Here, within its own food group, this food has less fiber than approximately 100% of other foods. At 0 grams per 500 calories, this item has a insubstantial level of fiber (it has the same quantity as foods like broth, lattes and watermelons).

    Overall Score

    Low

    Alternatives: Baby Carrots (Master Choice), Spring Blend Vegetables (Kroger), Sugar Snap Peas (Marketside)

  • How much protein are in 1 serving?

    0% of your daily recommended limit of protein will be filled by 1 serving. Compared to foods in the same food group (vegetables), this food has a tiny quantity of protein. In this case, approximately 100% of foods in this food group have a greater protein/calories percentage. In the same way, merely 0% of all foods we analyzed have a lower protein percentage. Having a meager amount of protein containing 0 grams for every 500 calories, it is around the same quantity as apple cider, mustard and mayonnaise.

    Overall Score

    Low

    Alternatives: Shredded Iceberg Lettuce (Marketside), Asparagus Spears (Pictsweet), Asparagus Cut Spears (Kroger)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a miniscule level of saturated fat (it has the same quantity as foods like radishes, rolls and spinach). This specific food has a inconsiderable degree of saturated fat compared to foods in the same food group. In this case, just 0 percent of other foods in this food group have a lower saturated fat/calories ratio. Likewise, merely 0% of all foods in our entire database have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Rapini (Frieda's), Trimmed & Cleaned Green Beans (Trader Joe's), Frozen Mixed Vegetables (Hanover)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a high amt of sodium. In this case, within its own food group, this food has less sodium than about 5 percent of other foods. Likewise, nearly 5 percent of all foods in our entire database have a greater ratio of sodium to calories. 13.33% of your recommended limit per day will be achieved by 1 serving. With a sodium/calorie ratio of 3200%, this food has a excessive level of sodium (it has the same quantity as foods like pickles, artichokes and vegetable juice).

    Overall Score

    Very High

    Alternatives: Habanero Pepper - Cooked, Daikon (Frieda's), In The Bag Steamable Vegetables - Cut Green Beans (Great Value)

  • How much sugars are in 1 serving?

    This item has less sugar than almost 100 percent of all foods in our entire database. In the same way, compared to foods in the same food group, this food has a insubstantial amt of sugar. Here, around 100% of foods in this food group have a greater sugar percentage. Having a low quantity of sugar with a sugar/calorie ratio of 0%, it contains the same amount as blue cheese, ground pork and mozzarella cheese. For a healthy individual, 0 grams is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Kosher Dill Pickle Wholes (Claussen), Crispy Fried Onions (Ralphs), Green Olives (Souper Salad)