How many calories are in Clover Valley Sweet BBQ Potato Sticks

150Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 150
  • Fat: 8g
  • Carbs: 16g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (150 kcal) are in 1/2 cup - it is equivalent to 5.36 oz yautia, 220.59 g of sea cucumber yane, and 6.0 cups of cauliflower (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (other), this specific food has a moderate amt of carbs. Here, almost 33 percent of other foods in this food group have a lower carbs/calories percentage. In the same way, around 62% of all foods in our system have a greater carbs/calories ratio. At 10.67 grams for every 100 calories, this item has a reasonable level of carbs (it has the same quantity as foods like french dressing, paella and tempeh). For most individuals, 16 grams is 5.33% of your recommended limit per day of carbs.

    Overall Score

    Moderate

    Alternatives: Whey Vanilla Hammer, Select Non Pareille Capers (Safeway), Bleu Cheese Steak Topping (O'Charley's)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be fulfilled by this food/serving size. With a cholesterol/calorie ratio of 0%, this specific food has a low level of cholesterol (it has the same quantity as foods like gelatin, bagels and pretzels). This item has a miniscule degree of cholesterol compared to foods in the same food group. Here, around 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this item has less cholesterol than nearly 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Yellow Corn Meal (Martha White), Fruit Cocktail in Light Syrup (ShopRite), Classic Stir Fry Mix (Genghis Grill)

  • How much fiber are in 1 serving?

    4% of your daily limit of fiber will be filled by this food/serving size. Having a fair amount of fiber with a fiber/calorie ratio of 0.67%, it is around the same degree as chocolate cake, chicken breast and frostings. Roughly 51% of all foods we analyzed have a greater ratio of fiber to calories. Similarly, compared to foods in the same food group (other), this food has a fair amt of fiber. In this case, almost 50% of foods in this food group have a greater fiber/calories ratio.

    Overall Score

    Moderate

    Alternatives: Strawberry Topping (Create Your Own Waffle) (O'Charley's), Exotic Stir Fry Mix (Fresh & Easy), Fudge Creme Brownie Bites (SnackWells)

  • How much protein are in 1 serving?

    For a healthy person, 2 grams is 4% of your daily recommended limit. Containing 4 grams per 300 calories, this food has a decent level of protein (it has the same degree as foods like vodka, frostings and brown sugar). Compared to foods in the same food group, this item has a serviceable amount of protein. In this case, nearly 67% of foods in this food group have a greater protein ratio. Similarly, about 23 percent of all foods among all food groups have a lower ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: G Series FIT Recover 03 - Strawberry Banana (Gatorade), Chicken-free Buffalo Wings (Health is Wealth), SuperBurgers - TexMex (Tofurky)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 15%, this specific food has a moderate-high level of saturated fat (it has the same quantity as foods like mayonnaise, cherry pie and pizza). Nearly 69% of all foods in our system have a lower saturated fat percentage. Likewise, compared to foods in the same food group (other), this food has a stiff amount of saturated fat. Here, within its own food group, this food has less saturated fat than around 26% of other foods.

    Overall Score

    High

    Alternatives: Rice (Small) (Rubio's Fresh Mexican Grill), Hurricane Cocktail, Pure Fruit Strawberry Ice Bar (Breyers)

  • How much sodium are in 1 serving?

    With 966.67 milligrams per 500 calories, this food has a moderate level of sodium (it has the same degree as foods like couscous, iced tea and lentils). 12.08% of your daily limit will be filled by 1 serving. Compared to foods in the same food group (other), this food has a above average amt of sodium. In this case, almost 73 percent of other foods in this food group have a lower sodium/calories percentage. In the same way, this specific food has less sodium than almost 41 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Acai-Pomegranate Appetite Sauppressant Supplement (UnderWay), Arginine Extreme (Advocare), Strawberry Fruit Floes (Trader Joe's)

  • How much sugars are in 1 serving?

    0% of your daily limit will be fulfilled by 1 serving. Nearly 100 percent of all foods we analyzed have a greater sugar ratio. Likewise, compared to foods in its food group, this item has a limited degree of sugar. In this case, within its own food group, this item has less sugar than nearly 100% of other foods. Having a limited amount of sugar containing 0 g for every 200 calories, it contains the same amount as tuna, olives and tostadas.

    Overall Score

    Low

    Alternatives: All American Slam Breakfast (Denny's), Mix N Mash Breakfast (Medium) (MyFitFoods), AdvantEdge Carb Control Shake - French Vanilla (EAS)