Mae Ploy Sweet Chilli Sauce Nutritional Analysis and Facts

70Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 17g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 70 calories, 1 serving has around the same quantity of calories as 11.67 tsp paprika, 0.7 tbsp pc blue menu just almonds almond butter (smooth), and 1.4 tbsp concord grape jelly.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a very high degree of carbs. In this case, around 18 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, this item has less carbs than approximately 7 percent of all foods we analyzed. With 48.57 g for every 200 calories, this specific food has a inordinate level of carbs (it has the same amount as foods like strawberries, fruit salad and cereal). 5.67% of your daily limit of carbs will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Dijon Mustard (Emeril's), Coconut Vegetable Oil, Omega Blended Cooking Oil (Smart Balance)

  • How much cholesterol are in 1 serving?

    This specific food has a inconsiderable degree of cholesterol compared to foods in its food group. Here, within its own food group, this specific food has less cholesterol than around 100 percent of other foods. Similarly, this item has less cholesterol than almost 100% of all foods we analyzed. 0% of your daily recommended consumption will be achieved by 1 serving. This item has the same degree of cholesterol as foods like donuts, fruit and root beer with a cholesterol/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Twinberry Syrup (Perkins Restaurant), Brandon's Squash Surprise, All Natural Barbecue Sauce (Trader Joe's)

  • How much fiber are in 1 serving?

    Almost 72 percent of all foods in our entire system have a lower fiber percentage. Likewise, compared to foods in its food group, this specific food has a excellent degree of fiber. Here, nearly 76 percent of other foods in this food group have a lower ratio of fiber to calories. Having a fine quantity of fiber with a fiber/calorie ratio of 1.43%, it is around the same quantity as quinoa, gluten free breads and trail mix. 4% of your daily recommended value will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Marinara Pasta Sauce (Prego), Raspberry Divine Dessert Sauce (Tastefully Simple), Spicy Black Bean Dip (Guiltless Gourmet)

  • How much protein are in 1 serving?

    Having a minimum amount of protein with a protein/calorie ratio of 0%, it contains the same degree as margarine, lemonade and nectar. Only 0% of all foods in our entire system have a lower ratio of protein to calories. Similarly, this item has a insubstantial amt of protein compared to foods in the same food group (sauces, spices and spreads). Here, only 0 percent of other foods in this food group have a lower protein ratio. 0% of your daily recommended limit will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Clam Sauce (Side) (Old Spaghetti Factory), Fat Free Herb & Spice Dip (Scotsburn), Chunky Roasted Garlic Salsa (Medium) (Newman's Own)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a insubstantial level of saturated fat (it has the same quantity as foods like quinoa, seeds and flounder). This food has a meager degree of saturated fat compared to foods in its food group. In this case, just 0% of other foods in this food group have a lower saturated fat/calories percentage. Likewise, this item has less saturated fat than roughly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Spicy Bar-B-Q Sauce (Stubb's), Black Bean Sauce (KA-ME), Hickory Honey Mustard (HoneyBaked)

  • How much sodium are in 1 serving?

    16.67% of your daily recommended consumption will be met by this specific serving size. This specific food has the same amt of sodium as foods like turnips, pickles and beets with a sodium/calorie ratio of 571.43%, which is a excessive amount. This specific food has a unreasonable quantity of sodium compared to foods in the same food group. Here, within its own food group, this specific food has less sodium than around 31% of other foods. In the same way, around 92% of all foods in our database have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Tangerine Marmalade (Stonewall Kitchen), White Chocolate Banana Pie, White Sugar (Granulated or Lump)

  • How much sugars are in 1 serving?

    Having a very high degree of sugar with a sugar/calorie ratio of 80%, it is around the same amount as fruit, plums and bananas. This specific food has a steep quantity of sugar compared to foods in the same food group. In this case, within its own food group, this specific food has less sugar than around 19 percent of other foods. In the same way, about 93 percent of all foods in our database have a lower sugar percentage. 35% of your recommended limit per day will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Coconut Vegetable Oil, Sauteed Cherry Tomatoes with Garlic and Basil, Honey Soy Sauce (Genghis Grill)