How many calories are in Quorn Sweet Chilli Sausages

63Calories

Per Serving

Number of Calories: Based on 1 sausuage serving

  • Calories: 63
  • Fat: 2.3g
  • Carbs: 3.5g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 63 calories (63 kcal), 1 serving has around the same degree of calories as 7.56 oz rapini, 3.94 large cucumber (raw), and 2.1 cups of habanero pepper ( cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a mild degree of carbs with a carbs/calorie ratio of 22.22%, it has the same quantity as pistachios, eggs and cashews. 3.5 g is 1.17% of your recommended limit per day for a healthy male. This specific food has less carbs than approximately 80% of all foods in our entire database. But, this item has a unreasonable degree of carbs compared to foods in its food group. In this case, approximately 67 percent of other foods in this food group have a lower carbs percentage.

    Overall Score

    Modest

    Alternatives: Chuck Tender Steak (Genuine Steak House Brand), Hot Barbeque Flavored Pork Skins (Turkey Creek Snacks), Breakfast Links Sausage (Hannaford)

  • How much saturated fat are in 1 serving?

    Almost 63% of all foods among all food groups have a greater ratio of saturated fat to calories. In the same way, compared to foods in its food group, this item has a typical amount of saturated fat. Here, nearly 81% of foods in this food group have a greater ratio of saturated fat to calories. This item has the same amount of saturated fat as foods like french toast, gravy and wraps containing 1.9 g per 400 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Deli Homestyle Mesquite Smoked Turkey Breast (Jennie-O), Deli Select Premium Hearty Slices Virginia Brand Baked Ham (Hillshire Farm), Chicken Parmesan (Lean Cuisine)

  • How much protein are in 1 serving?

    14% of your daily limit will be achieved by this food/serving size. About 7% of all foods in our entire system have a greater ratio of protein to calories. Similarly, compared to foods in the same food group (meat), this specific food has a superb degree of protein. In this case, almost 63% of other foods in this food group have a lower ratio of protein to calories. Having a premium degree of protein containing 44.44 g for every 400 calories, it is around the same degree as celery, calzones and pita bread.

    Overall Score

    Very High

    Alternatives: Market Creations Chicken Margherita (Lean Cuisine), Chicken Cordon Bleu (Schwan's), 96% Fat Free Maple Turkey Bacon (Harris Teeter)