How many calories are in Chi-Chi's Sweet Corn Cake Mix

100Calories

Per Serving

Number of Calories: Based on 1/8 package serving

  • Calories: 100
  • Fat: 0.5g
  • Carbs: 22g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 100 calories (0 kilojoules), 1 serving has around the same amount of calories as 1.0 oz white cake pudding mix without icing, 0.28 cups of rice flour pudding with nuts, and 0.29 medium plain muffin.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy individual, 22 g is 7.33% of your daily recommended limit. Compared to foods in its food group, this item has a extreme amount of carbs. In this case, within its own food group, this item has less carbs than roughly 10 percent of other foods. Likewise, this item has less carbs than roughly 12 percent of all foods in our entire database. Having a very high amt of carbs with a carbs/calorie ratio of 88%, it contains the same degree as mandarin oranges, grapefruits and tomatoes.

    Overall Score

    Very High

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Nips Sugar Free Hard Coffee Candy (Nestle), Sugar Free Mixed Fruit Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable amount of cholesterol containing 0 mg per 100 calories, it contains the same amount as turnips, spaghetti and peas. Just 0% of all foods in our entire system have a lower cholesterol ratio. Likewise, compared to foods in the same food group (sweets), this specific food has a small amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than around 100 percent of other foods. 0% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Mixed Berry Sorbet (Sharon's Sorbet), Triple Chocolate Cookie Mix (Stonewall Kitchen), Caramel Flavored Rice Cakes (Ralphs)

  • How much fiber are in 1 serving?

    Having a limited quantity of fiber with a fiber/calorie ratio of 0%, it contains the same amt as honey, ranch dressing and pizza. 0% of your daily recommended limit will be achieved by this food/serving size. This food has a small amount of fiber compared to foods in the same food group. In this case, merely 0% of other foods in this food group have a lower ratio of fiber to calories. In the same way, around 100% of all foods we analyzed have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter (Skinny Cow), Sensables Sugar Free Chocolate Chip Finger Cakes (Tastykake), No Sugar Added Light Raspberry Swirl Ice Cream (Perry's Ice Cream)

  • How much protein are in 1 serving?

    This food has a serviceable amt of protein compared to foods in the same food group (sweets). Here, roughly 30 percent of other foods in this food group have a lower protein/calories percentage. Similarly, at most 19 percent of all foods in our system have a lower protein/calories percentage. Having a respectable amount of protein with a protein/calorie ratio of 4%, it is around the same amount as cherry pie, lemonade and root beer. 1 g is 2% of your daily recommended intake for a healthy person.

    Overall Score

    Modest

    Alternatives: Pancakes (Lindora), Chocolate Fudge Cakes (Lindora), Low Calorie Cherry Gelatin Dessert (Jewel-Osco)

  • How much saturated fat are in 1 serving?

    Having a meager amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as tahini, chicken breast and gluten free breads. Compared to foods in the same food group, this item has a limited amt of saturated fat. In this case, within its own food group, this item has less saturated fat than almost 100% of other foods. Similarly, approximately 100% of all foods we analyzed have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Fudge Bars (Fresh & Easy), Ranch Rice Snacks (Albertsons), Light Brown Sugar (Albertsons)

  • How much sodium are in 1 serving?

    Approximately 42% of all foods in our entire database have a lower sodium/calories percentage. In the same way, compared to foods in the same food group, this item has a enormous amount of sodium. In this case, within its own food group, this item has less sodium than roughly 18 percent of other foods. With a sodium/calorie ratio of 120%, this specific food has an average level of sodium (it has the same amt as foods like desserts, sour cream and coconuts). 5% of your daily recommended consumption of sodium will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: 70% Dark Chocolate (Divine Chocolate), Organics Chocolate Truffles (Central Market), Monster Pops (Budget Saver)

  • How much sugars are in 1 serving?

    27.5% of your recommended limit per day of sugar will be met by 1 serving. This item has less sugar than roughly 19 percent of all foods in our system. Similarly, compared to foods in the same food group, this item has a stiff amount of sugar. In this case, within its own food group, this item has less sugar than around 26 percent of other foods. This item has the same degree of sugar as foods like grapefruits, toppings and dried fruit with a sugar/calorie ratio of 44%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Caramel Sundae (Burgerville), Sugar Free Raspberry Creme Chocolate (Dove), Sugar Free Oatmeal Cookies (Murray)