How many calories are in Manischewitz Sweet Gefilte Fish in Jelled Broth

50Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 50
  • Fat: 2g
  • Carbs: 4g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 piece - it is the same (calorie-wise) to 1.12 oz pacific and jack mackerel, 0.23 medium steamed or poached porgy, and 22.52 g of baked or broiled mackerel.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    About 73 percent of all foods in our entire system have a greater ratio of carbs to calories. However, compared to foods in the same food group, this food has a immoderate degree of carbs. Here, almost 74 percent of other foods in this food group have a lower ratio of carbs to calories. Having a fair amt of carbs at 32 grams per 400 calories, it has the same degree as tabouli, tortilla chips and chowders. 1.33% of your daily recommended limit will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Wild Caught Cod Loins (Icelandic), Wild Salmon (World Catch), Tilapia (Ocean Eclipse)

  • How much cholesterol are in 1 serving?

    This food has a average amt of cholesterol compared to foods in the same food group. In this case, almost 56% of foods in this food group have a greater ratio of cholesterol to calories. But, this food has less cholesterol than around 9% of all foods we analyzed. 15 mg is 5% of your daily recommended limit for a healthy male. With a cholesterol/calorie ratio of 30%, this item has a excessive level of cholesterol (it has the same amt as foods like ground turkey, sausages and souffle).

    Overall Score

    Very High

    Alternatives: Golden Fried Shrimp (Lunch) (Longhorn Steakhouse), Creole Catch (Ruby Tuesday), Khan's Krab (Genghis Grill)

  • How much fiber are in 1 serving?

    4% of your DRV (Daily Recommended Value) of fiber will be fulfilled by this specific serving size. This item has the same amount of fiber as foods like whole wheat breads, collards and soy nuts containing 4 g for every 200 calories, which is a whopping amount. Compared to foods in the same food group (fish and seafood), this item has a whopping degree of fiber. Here, within its own food group, this item has less fiber than approximately 5 percent of other foods. In the same way, approximately 81% of all foods in our entire database have a lower fiber ratio.

    Overall Score

    Very High

    Alternatives: Spicy Shrimp Diavolo (Applebee's), Complete Meals Spicy Shrimp Diavolo (Healthy Choice), Chunk Light Tuna (StarKist Foods)

  • How much protein are in 1 serving?

    For most people, 5 grams is 10% of your recommended limit per day. Nearly 10 percent of all foods in our database have a greater protein ratio. Yet, compared to foods in the same food group, this food has a respectable amt of protein. Here, roughly 45% of other foods in this food group have a lower protein percentage. Having a tremendous amt of protein with a protein/calorie ratio of 40%, it contains the same amount as bagels, pate and chicken.

    Overall Score

    Very High

    Alternatives: Imitation Crabmeat (Louis Kemp), Garlic Shrimp (Tai Pei), Flaked Spicy Thai Chili Tuna (Brunswick)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fish and seafood), this food has a enormous amount of saturated fat. Here, nearly 8 percent of foods in this food group have a greater saturated fat/calories ratio. Similarly, about 23% of all foods in our entire database have a greater saturated fat ratio. Having a unreasonable amt of saturated fat at 6 g per 300 calories, it is around the same degree as desserts, chicken wings and crawfish.

    Overall Score

    High

    Alternatives: Grilled Tilapia (Boneheads), Mahi Mahi Fillets, Frozen Shrimp (Kirkland Signature)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a inordinate quantity of sodium. Here, approximately 95% of other foods in this food group have a lower sodium ratio. Similarly, roughly 6% of all foods in our database have a greater ratio of sodium to calories. 14.17% of your DRV (Daily Recommended Value) will be met by 1 serving. This specific food has the same degree of sodium as foods like chicken soup, bacon and shrimp with a sodium/calorie ratio of 680%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Salmon Bowl with Spicy-aki Sauce (Regular) (Tokyo Joe's), Unagi Bowl (Large) (Tokyo Joe's), Miso Salmon (Cheesecake Factory)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (fish and seafood), this food has a high amt of sugar. Here, within its own food group, this food has less sugar than around 5 percent of other foods. In the same way, roughly 66 percent of all foods in our entire system have a lower sugar ratio. Having a moderate-high amount of sugar with a sugar/calorie ratio of 24%, it has the same amt as bisque, wafers and chocolate. 7.5% of your recommended limit per day of sugar will be met by 1 serving.

    Overall Score

    High

    Alternatives: Premium Chunk White Tuna in Water (Chicken of the Sea), Battered Fish Fillets (Sea Queen), Greenland Halibut