Nutritional Info in Sonic Sweet Ice Tea

180Calories

Per Serving

Number of Calories: Based on 20 oz serving

  • Calories: 180
  • Fat: 0g
  • Carbs: 48g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories (0 kilojoules) are in 20 oz - it is equivalent to 180.0 tbsp parsley leaves (chopped), 15.43 oz. baby carrots (raw), and 7.5 pepper dried pasilla peppers.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has less carbs than almost 5% of all foods we analyzed. In the same way, compared to foods in the same food group, this specific food has a extreme amt of carbs. Here, approximately 88% of other foods in this food group have a lower ratio of carbs to calories. This item has the same amount of carbs as foods like pineapples, oranges and orange juice with a carbs/calorie ratio of 106.67%, which is a enormous amount. 16% of your daily recommended limit of carbs will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: On The Go Skin Essentials Pomegranate Lemonade Drink Mix (Crystal Light), Sprite Zero Fountain (Small Cup) (Wendy's), Sugar Free Energy Drink Mix - Tangerine Strawberry (Power Edge)

  • How much cholesterol are in 1 serving?

    This specific food has the same degree of cholesterol as foods like salsa, beets and iced coffee with a cholesterol/calorie ratio of 0%, which is a meager amount. This specific food has a small degree of cholesterol compared to foods in the same food group. In this case, nearly 100 percent of foods in this food group have a greater cholesterol percentage. Likewise, only 0% of all foods in our database have a lower ratio of cholesterol to calories. For a healthy person, 0 mg is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: French Vanilla Cappuccino (Wawa), Fruity Gelatin Salad, Coffee (Large) (Sonic)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a minimum amt of fiber. Here, roughly 100% of foods in this food group have a greater ratio of fiber to calories. Similarly, only 0 percent of all foods in our database have a lower fiber/calories ratio. With a fiber/calorie ratio of 0%, this item has a limited level of fiber (it has the same degree as foods like fried eggs, havarti cheese and tuna salad). 0 grams is 0% of your recommended limit per day for most people.

    Overall Score

    Low

    Alternatives: Low Sodium V8 100% Vegetable Juice (V8), V8 Organic 100% Vegetable Juice (V8), Sweet Ground Chocolate and Cocoa (Ghirardelli)

  • How much protein are in 1 serving?

    0 g is 0% of your recommended limit per day for a healthy female. Having a minimum quantity of protein with a protein/calorie ratio of 0%, it is around the same quantity as salad dressing, pickles and root beer. Compared to foods in its food group, this specific food has a poor amount of protein. In this case, about 100 percent of foods in this food group have a greater protein/calories ratio. Likewise, almost 100 percent of all foods we analyzed have a greater protein/calories ratio.

    Overall Score

    Low

    Alternatives: Primary Greens Juice (Fresh & Easy), Skinny Cinnamon Dolce Latte (Tall) (Starbucks), Skinny Caramel Latte (Venti) (Starbucks)

  • How much saturated fat are in 1 serving?

    Having a inconsiderable amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as chicken soup, berries and hemp milk. This item has a small amt of saturated fat compared to foods in the same food group (most beverages). Here, merely 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, about 100 percent of all foods among all food groups have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Fruitables Fruit & Vegetable Juice Strawberry Kiwi (Apple & Eve), Brisk Lemon Iced Tea (Lipton), Apple Chai Infusion (Tall) (Starbucks)

  • How much sodium are in 1 serving?

    With 33.33 milligrams per 600 calories, this specific food has a minute level of sodium (it has the same degree as foods like brazil nuts, champagne and pine nuts). 10 mg is 0.42% of your daily recommended value for most individuals. Approximately 92 percent of all foods in our entire system have a greater sodium ratio. In the same way, compared to foods in the same food group (most beverages), this food has a below average degree of sodium. In this case, only 13 percent of other foods in this food group have a lower sodium ratio.

    Overall Score

    Low

    Alternatives: Czech Style Pilsner (Gordon Biersch), Sugar Free Cherry Drink Mix (Great Value), Hazelnut Coffee (Flavia)

  • How much sugars are in 1 serving?

    117.5% of your daily limit of sugar will be met by 1 serving. Almost 95% of all foods in our system have a lower ratio of sugar to calories. Likewise, this food has a steep amt of sugar compared to foods in its food group. In this case, approximately 89 percent of other foods in this food group have a lower sugar/calories ratio. Having a excessive amt of sugar with a sugar/calorie ratio of 104.44%, it contains the same quantity as juice, fudge and raspberries.

    Overall Score

    Very High

    Alternatives: Diet Plum-A-Granate Iced Tea (Snapple), Northwest Cherry Chocolate Milkshake (16 oz) (Burgerville), Silver Lightning Margarita (Longhorn Steakhouse)