Calorie Content in The Original Brat Hans Sweet Italian Chicken Sausage

140Calories

Per Serving

Number of Calories: Based on 1 link serving

  • Calories: 140
  • Fat: 9g
  • Carbs: 1g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories (140 kcal) are in 1 link - it has approximately the same quantity of calories as 9.33 oz blue corn mush with ash, 400.0 g of portobello mushrooms (cooked), and 4.38 cups of green onions (chopped).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most men and women, 1 g is 0.33% of your daily recommended intake of carbs. Having a small quantity of carbs at 2.86 g per 400 calories, it contains the same degree as sardines, havarti cheese and trout. This specific food has a considerable degree of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than about 73% of other foods. In the same way, just 6 percent of all foods among all food groups have a lower carbs/calories ratio.

    Overall Score

    Low

    Alternatives: Petite Filet Mignon (Ruth's Chris Steakhouse), Sliced Country Ham (Clifty Farm Country Meats), Spicy Chicken Wing (Skinless & Breading Removed) (Popeyes Chicken & Biscuits)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than almost 5% of all foods in our database. In the same way, this food has a inordinate degree of cholesterol compared to foods in its food group. In this case, roughly 83% of other foods in this food group have a lower cholesterol ratio. Having a inordinate degree of cholesterol with a cholesterol/calorie ratio of 46.43%, it contains the same amt as chicken thighs, eggnog and half and half creams. 65 mg is 21.67% of your recommended limit per day for a healthy individual.

    Overall Score

    Very High

    Alternatives: Meatless Meatballs (Veggie Patch), Italian Sausage-less Sausage (Trader Joe's), XXL Southern Fried Boneless Chicken with Mashed Potatoes & Chicken Gravy (Hungry-Man)

  • How much fiber are in 1 serving?

    For a healthy male, 0 g is 0% of your daily limit. Compared to foods in its food group, this item has a meager amt of fiber. Here, approximately 100 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, roughly 100% of all foods in our entire system have a greater fiber percentage. With a fiber/calorie ratio of 0%, this specific food has a inconsiderable level of fiber (it has the same quantity as foods like desserts, snapper and iced coffee).

    Overall Score

    Low

    Alternatives: Jamaican Style Mild Beef Cocktail Patties (Tower Isle's), Classic Grilled BBQ Chicken (Healthy Choice), Steamables Grilled Chicken with Summer Vegetables (Pictsweet)

  • How much protein are in 1 serving?

    This food has a wonderful amt of protein compared to foods in its food group. In this case, approximately 39% of foods in this food group have a greater protein ratio. Likewise, this food has less protein than around 8 percent of all foods in our entire database. With a protein/calorie ratio of 42.86%, this specific food has a high level of protein (it has the same amt as foods like skim milk, collards and multigrain bread). 30% of your daily recommended value of protein will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Uncured Beef Bacon Applewood Smoked (Trader Joe's), Basil Chicken Breast with Tomato Sauce (NutriSystem), Cooked Ham (Bryan)

  • How much saturated fat are in 1 serving?

    Having a unreasonable amount of saturated fat with a saturated fat/calorie ratio of 16.07%, it has the same amount as cupcakes, sandwich cookies and peanut butter. Compared to foods in its food group, this food has a above average amt of saturated fat. In this case, within its own food group, this food has less saturated fat than about 34% of other foods. Likewise, almost 73% of all foods in our entire system have a lower saturated fat/calories ratio.

    Overall Score

    High

    Alternatives: Smoked Ham (Hillshire Farm), Chicken Margherita (Cuisine Solutions), Deli Fresh Cracked Black Peppered Shaved Turkey Breast (Oscar Mayer)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a immoderate degree of sodium. Here, within its own food group, this item has less sodium than almost 37% of other foods. Similarly, about 16% of all foods among all food groups have a greater ratio of sodium to calories. With a sodium/calorie ratio of 350%, this item has a enormous level of sodium (it has the same amt as foods like vegetables, spreads and jambalaya). 20.42% of your recommended limit per day will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Plain Grilled Top Sirloin (Ruby Tuesday), Lemon Chicken (Leeann Chin), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    0% of your daily limit will be filled by this specific serving size. Having a insubstantial amount of sugar with a sugar/calorie ratio of 0%, it contains the same quantity as tortilla chips, champagne and hash browns. About 100 percent of all foods in our system have a greater ratio of sugar to calories. Similarly, compared to foods in the same food group (meat), this food has a miniscule amount of sugar. Here, roughly 100 percent of foods in this food group have a greater sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Chicken Light Meat (Roasting), Flame-Grilled Top Sirloin (7 oz) (O'Charley's), Pulled Chicken (City Barbeque)