T. Marzetti Sweet Italian Dressing Nutritional Analysis and Facts

150Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 150
  • Fat: 14g
  • Carbs: 8g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 150 calories, 1 serving has an equal amount of calories as 0.28 cups of jellies, 1.9 oz chocolate syrup, and 0.08 cups of cottonseed vegetable oil.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Approximately 81% of all foods in our entire database have a greater ratio of carbs to calories. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a average amt of carbs. In this case, within its own food group, this item has less carbs than roughly 67 percent of other foods. 2.67% of your daily recommended limit will be fulfilled by 1 serving. With a carbs/calorie ratio of 21.33%, this item has a safe level of carbs (it has the same quantity as foods like brazil nuts, pate and mahi mahi).

    Overall Score

    Modest

    Alternatives: Nutmeg Butter Vegetable Oil, Real Mayonnaise (Best Choice), Naturals Organic Canola Oil (Spectrum)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be met by this food/serving size. This item has the same degree of cholesterol as foods like quinoa, grapefruits and artichokes with a cholesterol/calorie ratio of 0%, which is a trivial amount. Compared to foods in its food group, this specific food has a insubstantial quantity of cholesterol. In this case, about 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, roughly 100 percent of all foods among all food groups have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Fat Free Reduced-Sugar Poppyseed Dressing (Panera Bread), All Purpose Tomato Sauce (Luigi Vitelli), Drunken Berries

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this item has a minimum level of fiber (it has the same quantity as foods like bologna, ranch dressing and cranberry juice). 0% of your recommended limit per day of fiber will be met by this specific serving size. Compared to foods in the same food group, this item has a limited amt of fiber. In this case, around 100 percent of foods in this food group have a greater fiber/calories ratio. Likewise, this specific food has less fiber than about 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Super Hummus - Classic Original (Nasoya), Applesauce (Musselman's), Butternut Squash Pasta Sauce (Dave's Gourmet)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a meager degree of protein. In this case, about 100% of foods in this food group have a greater ratio of protein to calories. Similarly, almost 100 percent of all foods in our system have a greater protein percentage. 0% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. Having a small amount of protein with 0 g per 200 calories, it is around the same amt as ranch dressing, cranberries and sweetener.

    Overall Score

    Low

    Alternatives: Super Hummus - Classic Original (Nasoya), Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Cheese Dip (La Banderita)

  • How much saturated fat are in 1 serving?

    With 6.67 grams per 500 calories, this food has a immoderate level of saturated fat (it has the same amount as foods like cookies, corn dogs and duck). Compared to foods in its food group, this specific food has a stiff amt of saturated fat. In this case, within its own food group, this specific food has less saturated fat than around 28% of other foods. Similarly, this item has less saturated fat than about 38% of all foods in our entire database.

    Overall Score

    High

    Alternatives: Roasted Garlic Mustard (Stonewall Kitchen), Roasted Hazelnut & Extra Virgin Vinaigrette (Lucini Italia), Tomato Paste (Kroger)

  • How much sodium are in 1 serving?

    Having a considerable amount of sodium at 1000 milligrams per 600 calories, it has the same quantity as tortillas, soy milk and sweet rolls. 250 mg is 10.42% of your daily recommended consumption of sodium for most men and women. Compared to foods in the same food group, this specific food has a moderate quantity of sodium. Here, approximately 34 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, roughly 48% of all foods in our entire system have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Pure Peanut Oil (LouAna), Raspberry Vinegar II, Organic Peanut Butter (Sunflower Farmers Market)

  • How much sugars are in 1 serving?

    Having an above average degree of sugar with a sugar/calorie ratio of 18.67%, it is around the same degree as organic milk, nutrition drinks and rum. For most individuals, 7 g is 17.5% of your recommended limit per day of sugar. Compared to foods in the same food group, this item has a reasonable quantity of sugar. Here, within its own food group, this item has less sugar than around 50% of other foods. In the same way, roughly 62% of all foods among all food groups have a lower sugar percentage.

    Overall Score

    High

    Alternatives: Organic Enriched Flax Oil (Spectrum), Classic Mayonnaise (Fry's), Orange Ginger Dressing (Champps)