How many carbs are in 1 link 3 oz of sweet italian links sausage

125Calories

Per Serving

Number of Calories: Based on 1 link 3 oz serving

  • Calories: 125
  • Fat: 7.07g
  • Carbs: 1.76g
  • Protein: 13.55g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 125 calories, 1 serving has about the same quantity of calories as 31.25 medium mushrooms (raw), 5.68 tbsp dried vegetable mixture, and 446.43 g of broccoli leaves.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has a reasonable amount of carbs compared to foods in its food group. Here, within its own food group, this food has less carbs than roughly 63 percent of other foods. In the same way, roughly 91 percent of all foods in our entire database have a greater carbs/calories percentage. 1.76 g is 0.59% of your daily recommended consumption for most men and women. Having a inconsiderable amt of carbs with a carbs/calorie ratio of 5.63%, it has the same amt as poached eggs, feta cheese and string cheese.

    Overall Score

    Low

    Alternatives: Pork Sausage (J.C. Potter), Cajun Seasoned Beef Brisket (Sadler's Smokehouse), Flame Grilled Chicken Breast (El Pollo Loco)

  • How much cholesterol are in 1 serving?

    Having a enormous degree of cholesterol with a cholesterol/calorie ratio of 20%, it is around the same amt as ground pork, pate and pepperoni. 8.33% of your daily recommended limit will be met by this specific serving size. Compared to foods in its food group, this specific food has a moderate degree of cholesterol. In this case, within its own food group, this specific food has less cholesterol than around 65 percent of other foods. But, approximately 17 percent of all foods in our database have a greater ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Venetian Apricot Chicken (Olive Garden), Bacon Bacon Imitation Mix (Tastefully Simple), Natural Teriyaki Beef Snack (Ostrim)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a minute quantity of fiber. In this case, only 0 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, this specific food has less fiber than almost 100% of all foods in our system. 0% of your daily recommended consumption will be fulfilled by this specific serving size. Having a minute quantity of fiber with a fiber/calorie ratio of 0%, it has the same quantity as organic milk, fritters and halibut.

    Overall Score

    Low

    Alternatives: Meatless Breakfast Sausage (Gardenburger), Broccoli Beef (Panda Express), Complete Meals Chicken Parmigiana (Healthy Choice)

  • How much protein are in 1 serving?

    At 65.04 g for every 600 calories, this food has a tremendous level of protein (it has the same quantity as foods like roast beef, naan and muenster cheese). For a healthy person, 13.55 g is 27.1% of your daily recommended consumption of protein. Around 8 percent of all foods we analyzed have a greater protein percentage. Likewise, compared to foods in the same food group (meat), this item has a magnificent quantity of protein. Here, nearly 38% of foods in this food group have a greater protein percentage.

    Overall Score

    Very High

    Alternatives: Mango Chicken Sausage (Trader Joe's), Shrimp 'N Parmesan Sirloin (Applebee's), Meatloaf, Potatoes & Gravy (Stouffer's)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a immoderate amount of saturated fat. Here, within its own food group, this food has less saturated fat than around 26 percent of other foods. Similarly, almost 19% of all foods in our system have a greater saturated fat percentage. With a saturated fat/calorie ratio of 19.7%, this specific food has a very high level of saturated fat (it has the same quantity as foods like salami, poached eggs and ricotta cheese).

    Overall Score

    Very High

    Alternatives: Skirt Steak (Publix), Lower Sodium Oven Roasted Turkey Breast (Sara Lee), Boneless Skinless Tenderloins (TenderBird)

  • How much sodium are in 1 serving?

    Having a steep amount of sodium with a sodium/calorie ratio of 383.2%, it contains the same quantity as mustard, corned beef and pastrami. 19.96% of your recommended limit per day will be met by this food/serving size. This item has less sodium than approximately 14% of all foods in our entire database. In the same way, compared to foods in its food group, this food has a moderate-high amount of sodium. Here, within its own food group, this food has less sodium than approximately 33 percent of other foods.

    Overall Score

    Very High

    Alternatives: Garlic Chicken Primavera (TGI Friday's), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's), BBQ Chicken Breast (Texas Roadhouse)

  • How much sugars are in 1 serving?

    0 g is 0% of your recommended limit per day for a healthy female. This item has the same degree of sugar as foods like chimichangas, lobster and gouda cheese with a sugar/calorie ratio of 0%, which is a miniscule amount. Compared to foods in the same food group, this item has a meager amount of sugar. Here, around 100 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, nearly 100 percent of all foods we analyzed have a greater sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Bacon & Cheddar Black Angus Beef Patties (Cattlemen's Ranch), New York Strip/Kansas City Strip (11 oz) (Longhorn Steakhouse), Pre-sliced Cracked Pepper Turkey Breast (Jennie-O)