How many calories are in Bolani Sweet Jalapeno

10Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 10 calories (0 kilojoules), 1 serving has around the same quantity of calories as 0.33 tbsp original barbecue sauce, 0.12 tbsp basil vinaigrette salad dressing, and 6.62 g of cranberry sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a immoderate amt of carbs. Here, almost 37% of foods in this food group have a greater carbs percentage. In the same way, about 22% of all foods in our entire system have a greater ratio of carbs to calories. For most people, 2 g is 0.67% of your daily recommended intake. This item has the same quantity of carbs as foods like flour, rolls and whole grains with a carbs/calorie ratio of 80%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Spicy Brown Mustard (Flavorite), Capullo Canola Oil (Mazola), Hazelnut Vegetable Oil

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this specific food has a low level of cholesterol (it has the same quantity as foods like cocktails, lettuce and italian dressing). This item has a minimum degree of cholesterol compared to foods in its food group. Here, within its own food group, this item has less cholesterol than nearly 100 percent of other foods. In the same way, merely 0 percent of all foods among all food groups have a lower cholesterol ratio. 0% of your recommended limit per day of cholesterol will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Apple and Tomato Chutney, Bourbon Balls II, Honey Vanilla Syrup (Torani)

  • How much fiber are in 1 serving?

    0% of your recommended limit per day will be fulfilled by this specific serving size. Having a minute amount of fiber with a fiber/calorie ratio of 0%, it contains the same amt as chocolate cake, juice and donuts. Only 0 percent of all foods we analyzed have a lower ratio of fiber to calories. Similarly, this item has a minute quantity of fiber compared to foods in the same food group (sauces, spices and spreads). In this case, nearly 100% of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: All-Natural Whole Wheat Cheese Ravioli (Rosetto), Five Cheese Pasta Sauce (Bertolli), Healthy Harvest Country Berry Apple Sauce (Mott's)

  • How much protein are in 1 serving?

    0% of your daily recommended value of protein will be filled by this specific serving size. Compared to foods in its food group, this specific food has a insubstantial degree of protein. In this case, within its own food group, this specific food has less protein than approximately 100% of other foods. Likewise, merely 0% of all foods we analyzed have a lower protein ratio. Having a limited amount of protein with 0 grams for every 500 calories, it is around the same amt as honey, lemonade and vinaigrette.

    Overall Score

    Low

    Alternatives: Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Thick 'N Chunky Salsa - Mild (La Victoria), Tender Moose

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like toast, buns and prunes with a saturated fat/calorie ratio of 0%, which is a small amount. Around 100% of all foods we analyzed have a greater ratio of saturated fat to calories. Similarly, this food has a minute amt of saturated fat compared to foods in its food group. In this case, roughly 100 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Garlic Chipotle Salsa (Trader Joe's), Smokey Mesquite Bar-B-Q Sauce (Stubb's), Lite Syrup (Meijer)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a limited amt of sodium. In this case, only 0 percent of other foods in this food group have a lower sodium ratio. In the same way, just 0 percent of all foods in our database have a lower ratio of sodium to calories. Having a minute quantity of sodium with a sodium/calorie ratio of 0%, it contains the same amount as fish oil, chestnuts and oranges. 0 mg is 0% of your daily limit for a healthy male.

    Overall Score

    Low

    Alternatives: Organic Sugar (Central Market), Caramel Apple Apple Sauce (Seneca Foods), Lemon Juice - zested and juiced

  • How much sugars are in 1 serving?

    2 grams is 5% of your daily recommended limit for a healthy individual. With 40 g per 200 calories, this specific food has a extreme level of sugar (it has the same degree as foods like yogurt, dates and fudge). Compared to foods in the same food group, this item has a extreme quantity of sugar. In this case, roughly 19% of foods in this food group have a greater ratio of sugar to calories. Likewise, this specific food has less sugar than nearly 7 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Roasted Garlic Hummus (Tribe), Sugar Free Strawberry Preserves (Smucker's), Fat-Free Ranch Dressing (Longhorn Steakhouse)