How many calories are in America's Choice Sweet Mixed Peas

70Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 70
  • Fat: 0.5g
  • Carbs: 12g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 1/2 cup - it is equivalent to 20.29 g of dried pasilla peppers, 466.67 g of green leaf lettuce, and 1.52 medium red onions (sliced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    12 g is 4% of your daily limit for most men and women. Roughly 68% of all foods in our entire database have a lower carbs/calories ratio. Similarly, compared to foods in the same food group (vegetables), this food has a reasonable amount of carbs. Here, about 43% of other foods in this food group have a lower carbs percentage. Having a moderate-high degree of carbs with a carbs/calorie ratio of 68.57%, it is around the same quantity as pie crust, onions and crackers.

    Overall Score

    High

    Alternatives: Green Pearls Manzanilla Pimento Stuffed Olives (Musco Family), Petite Snack Crunches (Mt. Olive), Stuffed Manzanilla Olives (Goya)

  • How much cholesterol are in 1 serving?

    Having a miniscule amount of cholesterol with 0 mg for every 200 calories, it has the same amount as coffee creamer, tofu and sweet rolls. 0% of your DRV (Daily Recommended Value) of cholesterol will be fulfilled by 1 serving. This food has a meager amount of cholesterol compared to foods in its food group. Here, within its own food group, this food has less cholesterol than approximately 100 percent of other foods. Likewise, roughly 100% of all foods in our system have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Seasoned Butter Beans with Vidalia Onions (Allens), Sliced Jalapeno Peppers (Best Choice), Shredded Iceberg Lettuce (Marketside)

  • How much fiber are in 1 serving?

    Having a massive amt of fiber with a fiber/calorie ratio of 4.29%, it has the same quantity as hominy, dried fruit and vegetable juice. About 7 percent of all foods we analyzed have a greater fiber ratio. Yet, compared to foods in its food group, this food has a serviceable amount of fiber. Here, within its own food group, this food has less fiber than roughly 54 percent of other foods. 12% of your daily limit will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Crushed Tomatoes (Corelli), Organic Diced and Fire Roasted Tomatoes with Green Chiles (Trader Joe's), Diced Peeled Tomatoes (Ralphs)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 22.86%, this item has a exceptional level of protein (it has the same amt as foods like malt drinks, potato skins and tomato soup). 8% of your daily recommended value will be met by 1 serving. Around 26% of all foods in our database have a greater protein percentage. Similarly, this specific food has a superb degree of protein compared to foods in the same food group (vegetables). In this case, around 30 percent of foods in this food group have a greater protein/calories percentage.

    Overall Score

    High

    Alternatives: Rapini (Frieda's), Broccoli Medley (Broccoli, Cauliflower & Carrots) (Green Giant), French Beans (Marketside)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like organic milk, parsnips and collards containing 0 g for every 100 calories, which is a minute amount. This specific food has a limited amt of saturated fat compared to foods in the same food group (vegetables). In this case, within its own food group, this specific food has less saturated fat than nearly 100% of other foods. In the same way, at most 0 percent of all foods among all food groups have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Broccoli & Cauliflower (Great Value), Bill's Seasoned Ketchup, Frozen Blackeye Peas (Kroger)

  • How much sodium are in 1 serving?

    Having a extreme amt of sodium with a sodium/calorie ratio of 528.57%, it is around the same degree as turkey, parmesan cheese and sauces. 370 mg is 15.42% of your daily recommended consumption for a healthy female. Compared to foods in the same food group, this food has a unreasonable degree of sodium. Here, within its own food group, this food has less sodium than approximately 28% of other foods. Likewise, roughly 9 percent of all foods in our database have a greater sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Baby Zucchini - Raw, Yellow Squash (Fresh & Easy), Romaine Lettuce (Souper Salad)

  • How much sugars are in 1 serving?

    6 g is 15% of your daily recommended consumption for most individuals. This specific food has the same amt of sugar as foods like cheesecake, tomato soup and blueberry pie with 51.43 grams for every 600 calories, which is a stiff amount. This item has a stiff degree of sugar compared to foods in the same food group. Here, roughly 67% of other foods in this food group have a lower ratio of sugar to calories. Likewise, this specific food has less sugar than approximately 26 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Robert's Rosemary Rub, Blackeye Peas (Great Value), Pickles (Kingburger) (Fatburger)