How many carbs are in Sweet N Sour Beans (Recipe)

3.32Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 3.32
  • Fat: 0.04g
  • Carbs: 0.68g
  • Protein: 0.1g

This recipe serves 15 people.

Ingredient Serving Size Servings
Onions - Cooked 1 slice, medium 2.0
Brown Sugar 1 tsp packed 1.0
Iodized Salt 1/4 tsp 4.0
Mustard 1 tsp 1.0
Garlic Powder 1 tsp 0.5
Cooked Green Peas (Canned) 1 14.5 oz can yields 0.0645161

Nutritional Value and Information

  • How many calories are in 1 serving?

    3 calories are in 1 serving - it is equivalent to 0.08 oz green olives, 0.11 cups chopped broccoli (raw), and 0.13 cups of cauliflower (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.23% of your daily recommended value will be filled by a serving of this recipe. Having a inordinate amount of carbs with a carbs/calorie ratio of 82.44%, it has the same quantity as grape juice, prunes and mangos. This recipe has less carbs than about 16% of all foods in our database. Likewise, this recipe has a moderate-high amount of carbs compared to foods in its food group. In this case, nearly 22 percent of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Grape Tomatoes (Romano's Macaroni Grill), Fresh Mushrooms (Romano's Macaroni Grill), Pimento Stuffed Olives in Vermouth with Lemon Peel (The Silver Palate)

  • How much cholesterol are in 1 serving?

    Around 100 percent of all foods in our system have a greater cholesterol ratio. Similarly, compared to foods in its food group, this recipe has a limited amt of cholesterol. In this case, about 100 percent of foods in this food group have a greater ratio of cholesterol to calories. 0% of your recommended limit per day of cholesterol will be met by this recipe. Having a minute degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as marshmallows, bread crumbs and spinach.

    Overall Score

    Low

    Alternatives: Outdoor Vegetable Skillet, Ginger - ground, Broccoli (Arby's)

  • How much fiber are in 1 serving?

    Containing 13.54 g for every 500 calories, this recipe has a premium level of fiber (it has the same degree as foods like most soups, okra and fruit cocktail). Compared to foods in its food group, this recipe has a average degree of fiber. In this case, within its own food group, this recipe has less fiber than almost 72% of other foods. On the other hand, nearly 14 percent of all foods in our entire database have a greater fiber/calories percentage. For a healthy female, 0.09 grams is 0.36% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Cut Green Beans (Green Giant), Santa Fe Style Vegetables (Safeway), Steam Select Asparagus Spears (Private Selection)

  • How much protein are in 1 serving?

    This recipe has a considerable amt of protein compared to foods in the same food group. In this case, about 35 percent of other foods in this food group have a lower protein ratio. Likewise, approximately 55 percent of all foods in our entire system have a greater ratio of protein to calories. Having a moderate quantity of protein with a protein/calorie ratio of 11.95%, it has the same degree as mandarin oranges, capers and chocolate. 0.1 g is 0.2% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Fresh Organic Spring Mix (Western Family), Leaf Spinach (Hill Country Fare), Zucchini - diced

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 1.65%, this recipe has a reasonable level of saturated fat (it has the same degree as foods like rice cakes, calamari and trail mix). This recipe has a above average amount of saturated fat compared to foods in its food group. In this case, around 78 percent of other foods in this food group have a lower saturated fat/calories percentage. Yet, almost 69 percent of all foods in our entire database have a greater saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Tomatoes (Five Guys), Cut Green Beans (Happy Harvest), Red Romaine Lettuce (Tanimura & Antle)

  • How much sodium are in 1 serving?

    For most people, 164.32 mg is 6.85% of your daily limit. Having a steep degree of sodium with a sodium/calorie ratio of 4956.67%, it is around the same quantity as pepper, broth and jambalaya. This recipe has less sodium than roughly 5 percent of all foods in our system. Likewise, compared to foods in its food group, this recipe has a very high amt of sodium. Here, about 5 percent of foods in this food group have a greater sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Green Split Peas (Western Family), Fresh Vegetable Medley (Waitrose), Tomato Wedge (Captain D's)

  • How much sugars are in 1 serving?

    This recipe has the same quantity of sugar as foods like cantaloupe, frostings and relish at 80.43 grams for every 600 calories, which is a enormous amount. 1.11% of your daily recommended limit will be fulfilled by a serving of this recipe. Compared to foods in its food group, this recipe has a inordinate degree of sugar. In this case, within its own food group, this recipe has less sugar than roughly 11 percent of other foods. In the same way, around 86 percent of all foods among all food groups have a lower sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Baby Spinach and Spring Mix (HEB), Cream Stye Horseradish (Inglehoffer), Soy Bean Sprouts (Chang Farm)