How many calories are in Kraft Sweet 'n Sour Sauce

60Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 1 oz - it has around the same degree of calories as 3.0 cups of lemon juice, 0.97 tbsp coleslaw salad dressing, and 4.62 tbsp balsamic vinegar.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a meager amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than roughly 100 percent of other foods. Similarly, roughly 100 percent of all foods in our system have a greater cholesterol/calories percentage. 0 mg is 0% of your daily limit for most people. Having a trivial degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as cocoa, chips and gum.

    Overall Score

    Low

    Alternatives: Pineapple Punch Drink, Original Syrup (Log Cabin), Creamy Peanut Butter (Sunny Select)

  • How much fiber are in 1 serving?

    Having a small quantity of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as seafood, clams and fish. This item has a minimum quantity of fiber compared to foods in the same food group. Here, just 0% of other foods in this food group have a lower fiber/calories percentage. In the same way, this food has less fiber than roughly 100% of all foods in our system. 0% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Summer Strawberry Applesauce (Mott's), Cocktail Sauce (Hooters), Avocados Number Guacamole (Trader Joe's)

  • How much protein are in 1 serving?

    0 g is 0% of your daily limit of protein for most individuals. Having a low quantity of protein at 0 g per 100 calories, it has the same quantity as mayonnaise, pineapples and ice pop. This item has a tiny quantity of protein compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less protein than about 100% of other foods. In the same way, almost 100% of all foods in our entire system have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Peanut Salad Dressing Mix (A Taste of Thai), Super Hummus - Classic Original (Nasoya), Asian Barbequed Steak

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a trivial amount of saturated fat. In this case, at most 0% of other foods in this food group have a lower saturated fat/calories ratio. Similarly, about 100% of all foods in our entire database have a greater ratio of saturated fat to calories. Having a insubstantial degree of saturated fat with 0 grams per 600 calories, it contains the same amt as oysters, most seasonings and focaccia.

    Overall Score

    Low

    Alternatives: Pomegranate Applesauce (Mott's), Sweet Relish (Western Family), Lite Pancake Syrup (Ralphs)

  • How much sodium are in 1 serving?

    5.42% of your daily recommended intake will be fulfilled by this food/serving size. This food has a fair quantity of sodium compared to foods in the same food group (sauces, spices and spreads). Here, almost 56% of foods in this food group have a greater sodium ratio. In the same way, around 65% of all foods in our system have a lower sodium/calories percentage. This item has the same amt of sodium as foods like grilled chicken, lasagna and pizza with a sodium/calorie ratio of 216.67%, which is an above average amount.

    Overall Score

    High

    Alternatives: Sour Cherry Jam (Stonewall Kitchen), Tahini (Krinos), Apricot Preserves (Hill Country Fare)

  • How many carbs are in 1 serving?

    This item has the same amt of carbs as foods like papayas, kiwifruit and pumpkins with a carbs/calorie ratio of 86.67%, which is a enormous amount. 4.33% of your daily recommended consumption of carbs will be fulfilled by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this item has a stiff amount of carbs. Here, around 25% of foods in this food group have a greater carbs percentage. Likewise, roughly 13 percent of all foods in our entire system have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Wheat Germ Oil, Dijon Mustard (Raley's), Ranch Side Salad Dressing (Friendly's)

  • How much sugars are in 1 serving?

    This specific food has the same amount of sugar as foods like cappuccino, chutney and milk with a sugar/calorie ratio of 80%, which is a very high amount. This food has a excessive quantity of sugar compared to foods in the same food group. In this case, roughly 81% of other foods in this food group have a lower sugar/calories ratio. Likewise, this specific food has less sugar than approximately 7 percent of all foods in our system. 30% of your daily recommended consumption will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Spicy Black Bean Dip (Guiltless Gourmet), Traditional Hummus with Sesame Tahini (Trader Joe's), Extra Virgin Coconut Oil (Jarrow Formulas)