How many calories are in Genghis Grill Sweet N Sour Sauce

45Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories (0 kilojoules) are in 1 serving - it has around the same degree of calories as 5.85 g of classic mayo, 22.5 tsp coriander leaf, and 1.8 tbsp black olive hummus.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a inordinate degree of carbs. In this case, nearly 94 percent of other foods in this food group have a lower carbs/calories percentage. Similarly, this food has less carbs than almost 5% of all foods in our database. With a carbs/calorie ratio of 106.67%, this item has a excessive level of carbs (it has the same degree as foods like grapefruit juice, pineapples and mangos). For most people, 12 g is 4% of your daily limit.

    Overall Score

    Very High

    Alternatives: Blue Cheese Dressing (Old Spaghetti Factory), Spiced Apricots, Corn oil

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a minimum quantity of cholesterol. In this case, approximately 100 percent of foods in this food group have a greater cholesterol/calories ratio. In the same way, roughly 100% of all foods among all food groups have a greater ratio of cholesterol to calories. Having a trivial amount of cholesterol containing 0 milligrams per 200 calories, it is around the same quantity as flour, black beans and jams. For a healthy individual, 0 mg is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Ice Pops, Pomegranate Chipotle Sauce (Tastefully Simple), Oatmeal Chocolate Chip Cookies IV

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like milk shakes, carp and pretzels with a fiber/calorie ratio of 0%, which is a limited amount. This item has a miniscule amount of fiber compared to foods in its food group. In this case, nearly 100% of foods in this food group have a greater fiber percentage. Likewise, at most 0% of all foods in our system have a lower ratio of fiber to calories. 0% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Spicy Bok Choy Slaw, Organic Tomato Sauce Original (Woodstock Farms), Spicy Bean Sauce (Lee Kum Kee)

  • How much protein are in 1 serving?

    Roughly 100% of all foods in our database have a greater ratio of protein to calories. Similarly, this specific food has a small quantity of protein compared to foods in its food group. In this case, about 100% of foods in this food group have a greater ratio of protein to calories. At 0 g for every 300 calories, this item has a minute level of protein (it has the same amt as foods like margarine, nectar and coffee creamer). For a healthy person, 0 grams is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Soy Sauce Pack (Southern Tsunami Sushi Bar), Greek Style Veggie Dips - Roasted Garlic (Sabra), Greek Cucumber Dip (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    Only 0 percent of all foods in our entire system have a lower saturated fat/calories percentage. In the same way, compared to foods in the same food group, this item has a low quantity of saturated fat. Here, almost 100% of foods in this food group have a greater ratio of saturated fat to calories. Having a inconsiderable quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as yam, baked beans and french fries.

    Overall Score

    Low

    Alternatives: Raspberry Vinaigrette with Poppyseed (Kraft), Teriyaki Sauce (Wing Zone), Ketchup (Spartan)

  • How much sodium are in 1 serving?

    6.25% of your daily recommended value will be met by 1 serving. This food has the same degree of sodium as foods like chili, greek salad and shrimp with a sodium/calorie ratio of 333.33%, which is a inordinate amount. Compared to foods in its food group, this item has a reasonable amt of sodium. In this case, within its own food group, this item has less sodium than nearly 46 percent of other foods. In the same way, approximately 18 percent of all foods in our entire database have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Tahini (Krinos), Naturals Unrefined Peanut Oil (Spectrum), Poultry Seasoning

  • How much sugars are in 1 serving?

    This item has a meager quantity of sugar compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less sugar than nearly 100% of other foods. Likewise, just 0% of all foods in our entire system have a lower sugar percentage. Having a low amount of sugar with a sugar/calorie ratio of 0%, it contains the same quantity as romano cheese, vodka and taco shells. For a healthy person, 0 grams is 0% of your daily recommended value of sugar.

    Overall Score

    Low

    Alternatives: Au Jus Gravy (Campbell's), Deli Compliments - Wasabi Mustard (Dietz & Watson), Guacamole Dip (Frieda's)