How many calories are in Green Giant Sweet Peas

60Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 12g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (60 kcal) are in 1/2 cup - it is equivalent to 300.0 g of immature green chili hot peppers, 8.89 Jalapenos jalapeno peppers (raw), and 0.51 lbs of agar seaweed.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Almost 22 percent of all foods in our entire database have a greater carbs ratio. In the same way, this item has a considerable degree of carbs compared to foods in the same food group. Here, within its own food group, this item has less carbs than around 44 percent of other foods. 12 grams is 4% of your daily recommended intake of carbs for most individuals. Containing 20 grams per 100 calories, this item has a immoderate level of carbs (it has the same degree as foods like collards, soy yogurt and waffles).

    Overall Score

    High

    Alternatives: Jalepeno Stuffed Green Olives (Armstrong Olives), Giardiniera (Vienna Beef), Green Pearls Manzanilla Pimento Stuffed Olives (Musco Family)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit of cholesterol will be filled by this food/serving size. This item has less cholesterol than almost 100% of all foods in our database. Similarly, this item has a insubstantial quantity of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than approximately 100% of other foods. Having a limited quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as coffee creamer, pretzels and multigrain bread.

    Overall Score

    Low

    Alternatives: Mom's Tomato Vegetable Soup, Mini Green Bean Casserole, Tomatoes - Raw

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a ample amount of fiber. In this case, around 50% of other foods in this food group have a lower fiber/calories ratio. However, this item has less fiber than almost 6% of all foods in our system. Having a massive amount of fiber with a fiber/calorie ratio of 5%, it contains the same amount as green peas, garden salad and soy nuts. 12% of your daily recommended value of fiber will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: 100% Natural Diced Tomatoes (Hannaford), Baby Brussel Sprouts & Butter Sauce, Ground Peeled Tomatoes (Muir Glen)

  • How much protein are in 1 serving?

    This item has less protein than roughly 20 percent of all foods in our entire database. Likewise, this food has a exceptional degree of protein compared to foods in the same food group. Here, nearly 25% of foods in this food group have a greater protein ratio. With a protein/calorie ratio of 26.67%, this item has a wonderful level of protein (it has the same amt as foods like potato skins, rice and half and half creams). 4 g is 8% of your daily recommended intake for a healthy male.

    Overall Score

    High

    Alternatives: Frozen Edamame - Organic Shelled Soybeans (Seapoint Farms), Pickled Eggplants (Garbanzo Mediterranean Grill), Spinach (Publix)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a limited amt of saturated fat. In this case, merely 0% of other foods in this food group have a lower saturated fat/calories ratio. Similarly, this specific food has less saturated fat than almost 100 percent of all foods in our database. This specific food has the same amt of saturated fat as foods like hominy, buns and paella with a saturated fat/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Dried Ancho Chiles (Frieda's), State Fair Jack & Jill's Baby Dills (Gedney), Pickled Jalapeno Nacho Slices (La Costena)

  • How much sodium are in 1 serving?

    Having a excessive quantity of sodium with a sodium/calorie ratio of 666.67%, it is around the same amt as veggie burgers, pepperoni and sauces. 16.67% of your recommended limit per day will be filled by this food/serving size. Compared to foods in the same food group (vegetables), this food has a moderate-high quantity of sodium. In this case, nearly 23% of foods in this food group have a greater ratio of sodium to calories. Likewise, this item has less sodium than almost 6 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Steamed Asparagus (La Madeleine), Cooked Carrots (Cracker Barrel Old Country Store), Onions (Subway)

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like jerky, cucumbers and cereal with 16.67 g for every 200 calories, which is a moderate-high amount. This item has a moderate-high degree of sugar compared to foods in its food group. In this case, within its own food group, this item has less sugar than approximately 34% of other foods. In the same way, nearly 73 percent of all foods in our system have a lower sugar/calories ratio. 12.5% of your daily recommended value will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Romaine (Earthbound Farm), Pickles (Kingburger) (Fatburger), Onion (Blimpie)