How many calories are in Le Sueur Sweet Peas

60Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 13g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 60 calories (60 kcal), 1 serving has around the same amount of calories as 0.74 cups of shiitake mushrooms (fresh, stems removed, caps sliced), 0.29 lbs of butternut squash (raw), and 0.23 cups of chopped carrots (raw).

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption of cholesterol will be achieved by this food/serving size. Containing 0 mg for every 300 calories, this specific food has a meager level of cholesterol (it has the same quantity as foods like roasted potatoes, whole wheat breads and breadsticks). Approximately 100% of all foods in our entire system have a greater cholesterol ratio. In the same way, compared to foods in the same food group (vegetables), this food has a meager amt of cholesterol. Here, about 100 percent of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Baba Ghannouj (Oasis Mediterranean Cuisine), Summer Crisp Golden Corn (Freshlike), Artichoke Bottoms (Roland)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a insubstantial amount of saturated fat. In this case, roughly 100% of foods in this food group have a greater saturated fat percentage. Similarly, nearly 100% of all foods among all food groups have a greater saturated fat percentage. Having a minimum amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as gravy, carrots and grits.

    Overall Score

    Low

    Alternatives: Frozen Whole Kernel Golden Corn (Meijer), Brussel Sprouts (Our Family), Peas in Low Fat Butter Sauce (Kroger)

  • How much protein are in 1 serving?

    Having a wonderful degree of protein with a protein/calorie ratio of 20%, it contains the same amount as smoothies, baby carrots and walnuts. 6% of your daily limit of protein will be met by this specific serving size. Compared to foods in its food group, this item has a moderate amount of protein. Here, about 59 percent of other foods in this food group have a lower protein percentage. Similarly, around 33% of all foods in our entire database have a greater protein/calories ratio.

    Overall Score

    High

    Alternatives: Spinach (Fresh Express), Brandywine Whole Mushrooms (Giorgio), Sliced Mushrooms (Giorgio)

  • How much sugars are in 1 serving?

    15% of your daily recommended consumption will be fulfilled by 1 serving. Compared to foods in the same food group, this item has a above average quantity of sugar. Here, roughly 72% of other foods in this food group have a lower ratio of sugar to calories. Likewise, roughly 78 percent of all foods in our entire database have a lower sugar/calories ratio. With a sugar/calorie ratio of 40%, this food has a stiff level of sugar (it has the same degree as foods like pumpkins, goat milk and hemp milk).

    Overall Score

    High

    Alternatives: Tender Ruby Reds Lettuce (Fresh Express), Sushi Nori Roasted Seaweed (Hime), Golden Greek Deli Sliced Peperoncini (Mezzetta)

  • How many carbs are in 1 serving?

    Having a enormous degree of carbs with a carbs/calorie ratio of 86.67%, it contains the same amt as tea, smoothies and cherry tomatoes. 13 g is 4.33% of your daily recommended consumption for a healthy individual. This specific food has a extreme degree of carbs compared to foods in the same food group. Here, almost 81% of other foods in this food group have a lower carbs ratio. Likewise, this specific food has less carbs than nearly 13% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Stuffed Manzanilla Olives (Pompeian), Stuffed Olives (Clover Valley), Kosher Dill Pickle Spears (Claussen)

  • How much fiber are in 1 serving?

    Having a immense amount of fiber with a fiber/calorie ratio of 5%, it contains the same amount as honeydew melons, cranberries and broccoli. Compared to foods in the same food group, this food has a respectable amount of fiber. In this case, roughly 50% of foods in this food group have a greater ratio of fiber to calories. Yet, approximately 6% of all foods among all food groups have a greater fiber ratio. 12% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Steamy Veggies (Flavorite), Valley Fresh Steamers Mixed Vegetables (Green Giant), Szechuan Vegetables (Green Giant)

  • How much sodium are in 1 serving?

    16.25% of your recommended limit per day will be met by this food/serving size. This food has a above average amt of sodium compared to foods in the same food group (vegetables). In this case, within its own food group, this food has less sodium than about 23% of other foods. Similarly, this food has less sodium than around 6 percent of all foods in our entire database. This food has the same amount of sodium as foods like carrots, crab and vinaigrette with a sodium/calorie ratio of 650%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Sugar Snap Peas (America's Choice), California Blend Frozen Mixed Vegetables (No Name), Banana Wax Peppers (Melissa's)