How many calories are in Best Yet Sweet Peas

60Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 60
  • Fat: 0.5g
  • Carbs: 10g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (60 kcal) are in 1/2 cup - it is equivalent to 0.95 cups of endive (cooked), 20.0 mushroom mushrooms (cooked), and 3.16 small cucumber (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a moderate degree of carbs. In this case, about 38% of other foods in this food group have a lower carbs percentage. Similarly, around 66 percent of all foods in our system have a lower carbs/calories ratio. 3.33% of your daily limit of carbs will be achieved by this specific serving size. With 16.67 g for every 100 calories, this item has a unreasonable level of carbs (it has the same degree as foods like yogurt, gelatin and corn).

    Overall Score

    High

    Alternatives: Spanish Manzanilla Olives (Price Chopper), No Sugar Added Bread & Butter Sandwich Stuffers (Mt. Olive), Stuffed Green Olives (Jason's Deli)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) of cholesterol will be achieved by 1 serving. At 0 mg for every 200 calories, this specific food has a small level of cholesterol (it has the same quantity as foods like papayas, black beans and fruit punch). Compared to foods in the same food group (vegetables), this food has a small amount of cholesterol. In this case, within its own food group, this food has less cholesterol than roughly 100% of other foods. Similarly, about 100 percent of all foods in our database have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Fresh Salsa I, Jalapeno Slices Hot Peppers (Vlasic), Parsnip Chips (Trader Joe's)

  • How much fiber are in 1 serving?

    Having a tremendous amt of fiber at 20 g for every 400 calories, it has the same quantity as baby carrots, cereal and sun-dried tomatoes. For a healthy person, 3 g is 12% of your daily recommended consumption of fiber. Compared to foods in the same food group (vegetables), this item has a ample amt of fiber. Here, almost 50% of foods in this food group have a greater fiber/calories ratio. Yet, almost 94% of all foods among all food groups have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Recipe Beginnings Mirepoix Style Blend (Kroger), Steamed Mixed Vegetables (Frozen) (Green Giant), Roasted Brussels Sprouts (Wegmans)

  • How much protein are in 1 serving?

    8% of your daily recommended consumption will be achieved by this specific serving size. This food has the same quantity of protein as foods like cashews, baked potatoes and pilaf containing 6.67 g for every 100 calories, which is a excellent amount. This specific food has a magnificent amt of protein compared to foods in its food group. In this case, around 25% of foods in this food group have a greater protein/calories percentage. In the same way, around 20 percent of all foods in our entire system have a greater protein/calories percentage.

    Overall Score

    High

    Alternatives: Canned Asparagus (Green Giant), Les Salades du Midi Butter Lettuce & Radicchio (Trader Joe's), Edamame (Cold Mountain)

  • How much saturated fat are in 1 serving?

    This item has a minute amt of saturated fat compared to foods in the same food group. Here, within its own food group, this item has less saturated fat than approximately 100 percent of other foods. Similarly, this specific food has less saturated fat than nearly 100 percent of all foods in our system. With a saturated fat/calorie ratio of 0%, this item has a low level of saturated fat (it has the same degree as foods like naan, noodle soup and cucumbers).

    Overall Score

    Low

    Alternatives: Cut Leaf Spinach (Freshlike), Fiesta Vegetables (Food Club), Just Lettuce (Dole)

  • How much sodium are in 1 serving?

    Having a enormous quantity of sodium with a sodium/calorie ratio of 533.33%, it contains the same quantity as dips, vegetables and jerky. This specific food has a immoderate amount of sodium compared to foods in its food group. Here, roughly 73% of other foods in this food group have a lower ratio of sodium to calories. Similarly, roughly 91% of all foods among all food groups have a lower sodium/calories ratio. For most men and women, 320 mg is 13.33% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Cooked Winter Squash (Hannaford), Cut Golden Corn (Freshlike), Sweet Kernel Corn (KFC)

  • How much sugars are in 1 serving?

    Having a immoderate amt of sugar with 20 g per 300 calories, it has the same quantity as carrot cake, peppers and brownies. 10% of your daily recommended limit of sugar will be achieved by this specific serving size. This specific food has a moderate amt of sugar compared to foods in the same food group. Here, about 49 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, this food has less sugar than about 32 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Chef's Spinach (Europe's Best), Sauteed Mushrooms (Five Guys), Porcini & White Mushrooms with Spinach (Central Market)