How many calories are in Kroger Sweet Peas and Carrots

60Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 10g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (60 kcal) are in 1/2 cup - it is the same (calorie-wise) to 142.86 g of snow or sugar snap peas (raw), 20.0 tbsp immature green chili hot peppers, and 1.94 oz cooked lima and corn beans.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    10 g is 3.33% of your daily recommended consumption for a healthy female. Approximately 66 percent of all foods among all food groups have a lower ratio of carbs to calories. Similarly, compared to foods in its food group, this food has a fair degree of carbs. Here, within its own food group, this food has less carbs than approximately 62 percent of other foods. Having a immoderate amount of carbs with a carbs/calorie ratio of 66.67%, it is around the same degree as carrots, kale and custard.

    Overall Score

    High

    Alternatives: Garlic and Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate), Extra Hot Horseradish (Inglehoffer), Radishes (Souper Salad)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a meager level of cholesterol (it has the same quantity as foods like cookies, cherries and refried beans). 0 milligrams is 0% of your recommended limit per day of cholesterol for most people. This specific food has less cholesterol than around 100 percent of all foods in our system. In the same way, this item has a low degree of cholesterol compared to foods in the same food group. Here, about 100 percent of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Boiler Onions (Melissa's), Premium Petite Whole Green Beans (Hanover), Giant Bites - Broccoli and Cheese (Green Giant)

  • How much fiber are in 1 serving?

    This specific food has the same amount of fiber as foods like peppers, brussels sprouts and nutrition drinks with a fiber/calorie ratio of 5%, which is a vast amount. 3 g is 12% of your daily recommended limit for most individuals. Compared to foods in the same food group (vegetables), this food has a ample amount of fiber. Here, approximately 50 percent of foods in this food group have a greater fiber/calories percentage. On the other hand, nearly 94% of all foods in our system have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Broccoli (Arby's), Turnip Greens (Cracker Barrel Old Country Store), Cut Green Beans (Green Giant)

  • How much protein are in 1 serving?

    Having an above average amount of protein with a protein/calorie ratio of 20%, it is around the same quantity as toast, honeydew melons and granola. This specific food has a favorable quantity of protein compared to foods in its food group. Here, roughly 59% of other foods in this food group have a lower protein percentage. In the same way, almost 67% of all foods we analyzed have a lower ratio of protein to calories. 3 grams is 6% of your daily recommended consumption of protein for most men and women.

    Overall Score

    High

    Alternatives: Broccoli Cuts (Wylwood), Premium Petite Brussels Sprouts (Hanover), California Blend (Hanover)

  • How much sodium are in 1 serving?

    Having a inordinate degree of sodium with a sodium/calorie ratio of 550%, it contains the same quantity as chicken soup, spreads and lobster. 330 mg is 13.75% of your DRV (Daily Recommended Value) of sodium for most men and women. Compared to foods in the same food group (vegetables), this item has a above average quantity of sodium. In this case, nearly 74 percent of other foods in this food group have a lower sodium/calories percentage. Likewise, roughly 92% of all foods in our database have a lower sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Dried Wood Ear Mushrooms (Frieda's), Hibachi Vegetables (Benihana), Green and Yellow Beans (Trader Joe's)

  • How much sugars are in 1 serving?

    10% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. This specific food has the same degree of sugar as foods like nutrition bars, peppers and sun-dried tomatoes with a sugar/calorie ratio of 26.67%, which is a moderate-high amount. Compared to foods in the same food group, this food has a fair amt of sugar. Here, within its own food group, this food has less sugar than approximately 49% of other foods. Likewise, almost 68% of all foods in our database have a lower sugar/calories ratio.

    Overall Score

    High

    Alternatives: Grilled Onions (Longhorn Steakhouse), Fried Pickles (Hooters), Spanish Olives (Aldi)