Nutritional Info in Blimpie Sweet Pepper Strips

20Calories

Per Serving

Number of Calories: Based on 6 pieces serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories are in 6 pieces - it has about the same amt of calories as 0.23 lbs of pumpkin leaves, 0.47 cups of tomatoes (cooked), and 0.67 oz black olives.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a inordinate amt of carbs compared to foods in its food group. In this case, around 96% of other foods in this food group have a lower carbs ratio. Likewise, approximately 95% of all foods among all food groups have a lower carbs/calories ratio. 1.67% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. At 100 g per 400 calories, this food has a inordinate level of carbs (it has the same quantity as foods like barbecue sauce, squash and fruit salad).

    Overall Score

    Very High

    Alternatives: Olives (Giant Eagle), Extra Hot Horseradish (Inglehoffer), Black Olives (Souper Salad)

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like pie crust, tempeh and vinaigrette with a cholesterol/calorie ratio of 0%, which is a meager amount. Compared to foods in the same food group, this food has a minute amt of cholesterol. In this case, within its own food group, this food has less cholesterol than nearly 100% of other foods. Likewise, almost 100% of all foods in our system have a greater ratio of cholesterol to calories. 0 mg is 0% of your daily recommended limit for most men and women.

    Overall Score

    Low

    Alternatives: Pitted Black Olives (ShopRite), Yellow Bell Pepper, Sweet Peas (Kroger)

  • How much fiber are in 1 serving?

    This specific food has a insubstantial quantity of fiber compared to foods in the same food group (vegetables). Here, just 0 percent of other foods in this food group have a lower fiber percentage. Likewise, this food has less fiber than nearly 100% of all foods in our entire database. For most individuals, 0 grams is 0% of your daily recommended intake of fiber. This specific food has the same amount of fiber as foods like coffee creamer, goat's cheese and biscuits with a fiber/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Sliced Mushrooms (Green Giant), Diced Tomatoes (Clover Valley), Organic Crushed Tomatoes with Basil (Woodstock Farms)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a minimum amount of protein. In this case, almost 100 percent of foods in this food group have a greater protein/calories ratio. In the same way, only 0% of all foods we analyzed have a lower protein/calories percentage. 0% of your daily recommended value of protein will be met by 1 serving. Containing 0 grams per 600 calories, this specific food has a minimum level of protein (it has the same amount as foods like lemonade, cranberry juice and rum).

    Overall Score

    Low

    Alternatives: Trimmed & Cleaned Green Beans (Trader Joe's), Hothouse Cucumbers (Frieda's), Asparagus Cut Spears (Kroger)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a minute amt of saturated fat. Here, at most 0 percent of other foods in this food group have a lower saturated fat/calories percentage. Likewise, only 0 percent of all foods in our system have a lower ratio of saturated fat to calories. This food has the same amt of saturated fat as foods like cocktails, chickpeas and breadsticks with a saturated fat/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Baby Zucchini (Frieda's), Hot Mixed Pickles (Bick's), Organic Peeled Carrots (Trader Joe's)

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like turnips, spinach and italian dressing at 580 mg for every 100 calories, which is a extreme amount. Roughly 92% of all foods in our database have a lower ratio of sodium to calories. Likewise, compared to foods in the same food group, this food has a above average quantity of sodium. In this case, nearly 25 percent of foods in this food group have a greater ratio of sodium to calories. 116 mg is 4.83% of your daily limit for a healthy person.

    Overall Score

    Very High

    Alternatives: Yellow Bell Pepper Ring (Jason's Deli), Organic Herb Mix (Marketside), Super Sweet Whole Kernel Corn (Season's Choice)

  • How much sugars are in 1 serving?

    About 95% of all foods in our database have a lower sugar/calories percentage. Likewise, compared to foods in the same food group, this food has a high quantity of sugar. In this case, almost 5% of foods in this food group have a greater ratio of sugar to calories. For most men and women, 5 g is 12.5% of your daily recommended value of sugar. Having a high amount of sugar with a sugar/calorie ratio of 100%, it contains the same degree as skim milk, toppings and frostings.

    Overall Score

    Very High

    Alternatives: Corn Starch (Kroger), Black Eyed Peas (Shurfine Markets), Acorn Winter Squash - Cooked