How many calories are in Mt. Olive Sweet Petites

84Calories

Per Serving

Number of Calories: Based on 1 pack serving

  • Calories: 84
  • Fat: 0g
  • Carbs: 21g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    84 calories (0 kilojoules) are in 1 pack - it has around the same degree of calories as 0.88 oz large lima beans, 7.2 oz. bunny-luv baby carrots, and 2.62 cups of green onions (chopped).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    21 g is 7% of your daily limit of carbs for a healthy individual. Having a inordinate amount of carbs with a carbs/calorie ratio of 100%, it contains the same quantity as papayas, applesauce and licorice. Almost 95 percent of all foods in our system have a lower carbs/calories percentage. Similarly, compared to foods in the same food group (vegetables), this specific food has a extreme amt of carbs. In this case, nearly 4% of foods in this food group have a greater carbs percentage.

    Overall Score

    Very High

    Alternatives: Broccoli Florets (ShopRite), Extra Hot Horseradish (Inglehoffer), Spanish Olives with Minced Pimentos (Roundy's)

  • How much cholesterol are in 1 serving?

    For most men and women, 0 mg is 0% of your daily recommended limit of cholesterol. Compared to foods in its food group, this item has a meager amt of cholesterol. Here, at most 0% of other foods in this food group have a lower cholesterol/calories ratio. Similarly, only 0 percent of all foods among all food groups have a lower ratio of cholesterol to calories. Having a insubstantial amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as capers, cookies and onion rings.

    Overall Score

    Low

    Alternatives: Green String Beans - Raw, Pickled Beets (Jake & Amos), 1-2-3 Marinara

  • How much fiber are in 1 serving?

    This specific food has a trivial amt of fiber compared to foods in the same food group. In this case, about 100 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, nearly 100% of all foods in our database have a greater ratio of fiber to calories. For a healthy person, 0 g is 0% of your daily recommended consumption of fiber. This food has the same quantity of fiber as foods like grape juice, potato chips and tuna salad with a fiber/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Baby Zucchini Squash (Wegmans), In The Bag Steamable Vegetables - Mixed Garden Medley (Great Value), Immunity Boost Vegetables (Green Giant)

  • How much protein are in 1 serving?

    Only 0 percent of all foods among all food groups have a lower ratio of protein to calories. Likewise, compared to foods in the same food group, this food has a small amt of protein. In this case, within its own food group, this food has less protein than roughly 100% of other foods. 0% of your daily recommended intake of protein will be fulfilled by this specific serving size. With a protein/calorie ratio of 0%, this food has a small level of protein (it has the same amount as foods like honey, grape juice and pears).

    Overall Score

    Low

    Alternatives: Mung Bean Sprouts (Salad Cosmo), Nori Dried Seaweed (Roland), Broccoli (Sonny's Bar-B-Q)

  • How much saturated fat are in 1 serving?

    Having a trivial quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as champagne, tofu and tilapia. Compared to foods in the same food group (vegetables), this specific food has a small quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than almost 100 percent of other foods. Likewise, about 100% of all foods in our database have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Sugar Snap Peas (Wal-Mart), Creamy Golden Mushroom Bites (Snapps), Diced Green Bell Peppers (Meijer)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 425%, this food has a high level of sodium (it has the same quantity as foods like american cheese, corned beef and shrimp). Around 12 percent of all foods in our entire system have a greater ratio of sodium to calories. Similarly, compared to foods in the same food group, this item has a stiff amt of sodium. In this case, roughly 32% of foods in this food group have a greater sodium/calories ratio. 14.88% of your daily recommended intake of sodium will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Steamfresh Sweet Peas Singles (Birds Eye), Steamfresh Sweet Mini Corn on the Cob (Birds Eye), Steamfresh Sugar Snap Peas (Birds Eye)

  • How much sugars are in 1 serving?

    Having a excessive amount of sugar at 40.48 g per 200 calories, it contains the same degree as grape juice, strawberries and cranberries. This specific food has a excessive degree of sugar compared to foods in the same food group (vegetables). Here, within its own food group, this specific food has less sugar than nearly 5 percent of other foods. In the same way, approximately 95 percent of all foods in our entire system have a lower sugar ratio. 42.5% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Baby Spinach (Wegmans), Eggplant - Raw, Black Olives Medium (Lindsay)