How many carbs are in Alexia Sweet Potato French Fries

140Calories

Per Serving

Number of Calories: Based on 12 pieces serving

  • Calories: 140
  • Fat: 5g
  • Carbs: 24g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories are in 12 pieces - it is equivalent to 15.56 stalk large celery (raw), 1.28 lbs of green cabbage (cooked, cored and cut into 8 wedges), and 0.83 lbs of horseradish-tree pods.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a moderate-high amt of carbs with a carbs/calorie ratio of 68.57%, it contains the same quantity as popcorn, corn on the cob and cupcakes. About 68 percent of all foods among all food groups have a lower carbs ratio. Similarly, this specific food has a inordinate degree of carbs compared to foods in the same food group (fast food). In this case, roughly 5 percent of foods in this food group have a greater carbs ratio. 8% of your daily recommended intake of carbs will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Original Burger (Bubba Burger), Jalapeno Burger (Bubba Burger), Natural Chicken Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a trivial quantity of cholesterol. In this case, almost 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this item has less cholesterol than around 100 percent of all foods we analyzed. 0% of your daily recommended limit will be fulfilled by this food/serving size. Having a minute amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as cantaloupe, tostadas and zucchini.

    Overall Score

    Low

    Alternatives: Grilled Veggie Burrito (Qdoba Mexican Grill), Plain French Fries (TGI Friday's), Veggie Chick'n Burgers (Yves Veggies)

  • How much fiber are in 1 serving?

    For a healthy individual, 3 grams is 12% of your daily recommended limit. Having a tremendous amount of fiber with a fiber/calorie ratio of 2.14%, it is around the same degree as hominy, pepper and bananas. Around 18% of all foods we analyzed have a greater fiber/calories percentage. In the same way, compared to foods in the same food group (fast food), this item has a vast amt of fiber. In this case, approximately 8% of foods in this food group have a greater fiber/calories ratio.

    Overall Score

    Very High

    Alternatives: Smart Franks (Lightlife Foods), Streaker Joey Burrito - Pork (Junior) (Moe's Southwest Grill), Garden Vegetarian Pizza (A.C. LaRocco Pizzas)

  • How much protein are in 1 serving?

    2% of your DRV (Daily Recommended Value) will be met by this specific serving size. Having a decent amt of protein containing 0.71 grams for every 100 calories, it is around the same amount as iced tea, barbecue sauce and mayonnaise. Compared to foods in its food group, this item has a insubstantial amount of protein. In this case, just 1% of other foods in this food group have a lower protein/calories ratio. In the same way, this specific food has less protein than roughly 86 percent of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Smart Franks (Lightlife Foods), Streaker Joey Burrito - Steak (Junior) (Moe's Southwest Grill), Beef Fajitas (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than around 100% of all foods in our system. In the same way, compared to foods in the same food group (fast food), this food has a minute degree of saturated fat. Here, within its own food group, this food has less saturated fat than nearly 100 percent of other foods. With a saturated fat/calorie ratio of 0%, this item has a low level of saturated fat (it has the same degree as foods like roasted potatoes, nectar and drink mixes).

    Overall Score

    Low

    Alternatives: Chipotle Franks (Tofurky), Pepper & Onion Hash Browns (Ore-Ida), Baked Onion Rings (Trader Joe's)

  • How much sodium are in 1 serving?

    Having a fair quantity of sodium at 300 mg per 300 calories, it has the same amount as bulgur, half and half creams and mousse. 5.83% of your daily recommended consumption of sodium will be met by this food/serving size. This food has less sodium than about 62% of all foods in our database. In the same way, compared to foods in the same food group, this specific food has a minimum amt of sodium. Here, merely 6 percent of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Bruschetta Burger (Champps), Healthy Bean Burrito (Taco Fresco), UnFries (UFood Grill)

  • How much sugars are in 1 serving?

    6 g is 15% of your daily recommended consumption of sugar for a healthy individual. This food has less sugar than roughly 40% of all foods we analyzed. Likewise, compared to foods in the same food group (fast food), this item has a very high quantity of sugar. In this case, within its own food group, this item has less sugar than nearly 5 percent of other foods. With a sugar/calorie ratio of 17.14%, this item has an average level of sugar (it has the same degree as foods like veal, nuts and gluten free breads).

    Overall Score

    Moderate

    Alternatives: Backyard Black Angus Burgers (Sam's Choice), Chicken Nuggets (Wendy's), Jr. French Fries (O'Charley's)