How many carbs are in Habit Burger Sweet Potato Fries

374Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 374
  • Fat: 11g
  • Carbs: 64g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    374 calories (1 kilojoules) are in 1 serving - it is equivalent to 1558.33 g of cabbage (raw), 3.53 head cos or romaine lettuce (raw), and 12.9 small onions (quartered).

    Overall Score

    High

  • How many carbs are in 1 serving?

    21.33% of your daily recommended limit will be met by this specific serving size. Compared to foods in the same food group (fast food), this food has a inordinate amount of carbs. Here, around 95 percent of other foods in this food group have a lower carbs/calories ratio. Similarly, this specific food has less carbs than about 32 percent of all foods in our database. Having a stiff quantity of carbs with a carbs/calorie ratio of 68.45%, it is around the same amt as radishes, pita bread and seaweed.

    Overall Score

    High

    Alternatives: Lean White Turkey Burger (Jennie-O), Ground Chuck Hamburger (HEB), 1/3 Lb Beef Burger (The Counter)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a limited degree of cholesterol. In this case, merely 0% of other foods in this food group have a lower cholesterol ratio. Likewise, merely 0% of all foods we analyzed have a lower cholesterol/calories percentage. 0% of your daily recommended intake will be met by this specific serving size. Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as lentils, rice noodles and soy sauce.

    Overall Score

    Low

    Alternatives: Crinkle Cut French Fries (ShopRite), Hash Brown Sticks (Whataburger), Onion Rings (Medium) (Burger King)

  • How much fiber are in 1 serving?

    This item has a immense degree of fiber compared to foods in its food group. Here, within its own food group, this item has less fiber than nearly 8 percent of other foods. Similarly, roughly 82% of all foods we analyzed have a lower fiber ratio. With a fiber/calorie ratio of 2.14%, this food has a immense level of fiber (it has the same quantity as foods like pepper, tortillas and pears). 32% of your DRV (Daily Recommended Value) of fiber will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Sun-dried Tomato Basil Veggie Burgers (Gardenburger), Roasted Vegetable Pizza (Schwan's), Streaker Joey Burrito - Steak (Junior) (Moe's Southwest Grill)

  • How much protein are in 1 serving?

    6% of your daily recommended consumption will be achieved by this food/serving size. Compared to foods in the same food group (fast food), this specific food has a meager amount of protein. Here, at most 1% of other foods in this food group have a lower ratio of protein to calories. In the same way, this food has less protein than about 85% of all foods in our database. Having a okay quantity of protein with 0.8 g for every 100 calories, it has the same quantity as juice, lemonade and nectar.

    Overall Score

    Modest

    Alternatives: Beef Fajitas (Fresh & Easy), Asian Veggie Patties (Morningstar Farms), European Wieners (Grimm's)

  • How much saturated fat are in 1 serving?

    This food has a small degree of saturated fat compared to foods in the same food group (fast food). Here, about 100% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, only 0 percent of all foods in our system have a lower saturated fat percentage. With a saturated fat/calorie ratio of 0%, this specific food has a minute level of saturated fat (it has the same degree as foods like yogurt, tea and brussels sprouts).

    Overall Score

    Low

    Alternatives: Rajma Masala (Priya), French Fries (Ted's Montana Grill), Fiesta Burrito - Chicken (Taco Bell)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 92.78%, this food has a considerable level of sodium (it has the same degree as foods like organic milk, nutrition drinks and tempura). Compared to foods in its food group, this item has a miniscule amt of sodium. Here, within its own food group, this item has less sodium than roughly 95 percent of other foods. In the same way, this item has less sodium than nearly 65% of all foods in our database. 347 mg is 14.46% of your daily limit for a healthy male.

    Overall Score

    Moderate

    Alternatives: Country Style Shredded Hash Brown Potatoes (Publix), Crinkle Fries (Raising Cane's), Champp's Hamburger (Champps)

  • How much sugars are in 1 serving?

    Having an above average amount of sugar with a sugar/calorie ratio of 20.32%, it is around the same amt as cobbler, squash and cauliflower. For a healthy female, 19 g is 47.5% of your daily recommended value of sugar. This item has less sugar than around 36% of all foods we analyzed. Similarly, compared to foods in the same food group (fast food), this item has a inordinate amount of sugar. In this case, around 5 percent of foods in this food group have a greater sugar percentage.

    Overall Score

    High

    Alternatives: Hot Dog (Oscar Mayer), Cheeseburger (Hardee's), Salted French Fries (Small) (Burger King)