How many carbs are in Burgerville Sweet Potato Fries

550Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 550
  • Fat: 24g
  • Carbs: 77g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    550 calories are in 1 serving - it is equivalent to 78.57 cups of spinach (raw), 15.71 cups of eggplant (cooked), and 1100.0 g of kale (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a extreme amount of carbs. Here, roughly 13 percent of foods in this food group have a greater carbs ratio. Likewise, this item has less carbs than roughly 46% of all foods we analyzed. This food has the same quantity of carbs as foods like dumplings, miso soup and casseroles at 84 g per 600 calories, which is an average amount. 77 grams is 25.67% of your recommended limit per day for a healthy male.

    Overall Score

    Moderate

    Alternatives: Beef Burger (Ted's Montana Grill), Natural Big Apple Hot Dogs (Applegate Farms), Organic Uncured Beef Hot Dogs (Organic Prairie)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit of cholesterol will be fulfilled by this food/serving size. Having a small amount of cholesterol containing 0 milligrams for every 500 calories, it is around the same degree as ketchup, tomatoes and edamame. Compared to foods in the same food group, this food has a low quantity of cholesterol. In this case, roughly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, almost 100% of all foods in our database have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Roasted Vegetable Pizza (Schwan's), Falafel (Dino's The Greek Place), Grilled Veggie Burrito (Qdoba Mexican Grill)

  • How much fiber are in 1 serving?

    This food has the same amount of fiber as foods like cabbage, okra and zucchini with a fiber/calorie ratio of 2%, which is a very high amount. Compared to foods in its food group, this food has a very high degree of fiber. In this case, around 9 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, this item has less fiber than around 19% of all foods we analyzed. 44% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Portabella Veggie Burgers (Gardenburger), Couscous Lentil Curry (Nile Spice), Vegetarian Taco (Sharky's Woodfired Mexican Grill)

  • How much protein are in 1 serving?

    Merely 17% of all foods in our entire database have a lower ratio of protein to calories. Likewise, this food has a low amt of protein compared to foods in its food group. Here, around 98% of foods in this food group have a greater protein/calories ratio. Having a respectable quantity of protein at 5.45 grams for every 600 calories, it is around the same amount as vodka, ketchup and fruit cocktail. 5 g is 10% of your daily recommended value of protein for a healthy female.

    Overall Score

    Modest

    Alternatives: Fat Free Hot Dogs (Ball Park), 98% Fat Free Hot Dogs (Oscar Mayer), Beef Fajitas (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a inconsiderable quantity of saturated fat. In this case, nearly 95% of foods in this food group have a greater saturated fat percentage. In the same way, roughly 32% of all foods in our system have a lower saturated fat/calories ratio. This specific food has the same quantity of saturated fat as foods like broth, gluten free breads and spinach at 1.36 g for every 500 calories, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Black Bean Taco (Taco Cabana), Instant Grits Ham 'n Cheese (Quaker), Tangy BBQ Rub

  • How much sodium are in 1 serving?

    This item has less sodium than nearly 76% of all foods in our database. Likewise, compared to foods in the same food group (fast food), this food has a limited quantity of sodium. Here, just 3 percent of other foods in this food group have a lower sodium ratio. At 263.64 mg for every 500 calories, this food has a reasonable level of sodium (it has the same degree as foods like candies, grapefruits and tempeh). For most individuals, 290 milligrams is 12.08% of your daily recommended consumption of sodium.

    Overall Score

    Modest

    Alternatives: Border Burger (Champps), UnFries (UFood Grill), Cheese Nachos (Rosa's Cafe)

  • How much sugars are in 1 serving?

    At 0 g for every 200 calories, this item has a minimum level of sugar (it has the same amount as foods like olive oil, mackerel and ground pork). For most people, 0 g is 0% of your recommended limit per day. This food has a meager quantity of sugar compared to foods in the same food group (fast food). In this case, within its own food group, this food has less sugar than about 100% of other foods. Similarly, at most 0 percent of all foods in our entire system have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Curly Fries (Small) (Arby's), Grilled Chicken Quesadilla (Qdoba Mexican Grill), Uncured Turkey Hot Dogs (Trader Joe's)