Nutritional Info in Tribe Sweet Roasted Red Pepper Hummus

40Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 40
  • Fat: 2.5g
  • Carbs: 3g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 40 calories, 1 serving has the same quantity of calories as 1.9 oz spaghetti/marinara pasta sauce, 5.2 g of classic mayo, and 34.19 tsp lemon juice.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1% of your daily recommended limit will be met by this specific serving size. This item has a fair amt of carbs compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this item has less carbs than roughly 61 percent of other foods. Likewise, roughly 25% of all foods in our database have a lower ratio of carbs to calories. This item has the same degree of carbs as foods like goat milk, fried eggs and crab with a carbs/calorie ratio of 30%, which is a typical amount.

    Overall Score

    Modest

    Alternatives: PC Traditional Aioli (Garlic Mayonnaise) (President's Choice), Carb Free Sweet Roasted Garlic Vinaigrette (Salad Creations), Organic Red Wine with Olive Oil Salad Dressing (The Silver Palate)

  • How much cholesterol are in 1 serving?

    Merely 0 percent of all foods in our entire database have a lower cholesterol/calories ratio. Likewise, compared to foods in the same food group, this specific food has a miniscule degree of cholesterol. Here, just 0% of other foods in this food group have a lower cholesterol/calories ratio. Having a inconsiderable amt of cholesterol containing 0 mg for every 400 calories, it is around the same degree as yogurt, olives and greek yogurt. For most men and women, 0 mg is 0% of your daily recommended consumption of cholesterol.

    Overall Score

    Low

    Alternatives: Zesty Salsa, Red Pepper Jelly (Stonewall Kitchen), Hot Dog Sauce

  • How much fiber are in 1 serving?

    4% of your daily recommended intake will be fulfilled by 1 serving. This specific food has the same degree of fiber as foods like peppers, plums and sweetener containing 2.5 g for every 100 calories, which is a high amount. This food has less fiber than around 15% of all foods we analyzed. Similarly, this item has a very high quantity of fiber compared to foods in its food group. In this case, roughly 16% of foods in this food group have a greater fiber/calories ratio.

    Overall Score

    Very High

    Alternatives: Organic Marinara Sauce (Trader Giotto's), Healthy Harvest Country Berry Apple Sauce (Mott's), Guacamole Spread (Dancing Iguana)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a great degree of protein. In this case, roughly 76% of other foods in this food group have a lower protein/calories percentage. Likewise, almost 61 percent of all foods among all food groups have a greater ratio of protein to calories. Having an average quantity of protein with a protein/calorie ratio of 10%, it contains the same amount as scones, grapefruit juice and fritters. 2% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Ranchero Queso Fresco (Cacique), Peanut Salad Dressing Mix (A Taste of Thai), White Turkey and Gravy (Jennie-O)

  • How much saturated fat are in 1 serving?

    This specific food has a low degree of saturated fat compared to foods in the same food group. In this case, within its own food group, this specific food has less saturated fat than nearly 100 percent of other foods. In the same way, only 0 percent of all foods we analyzed have a lower ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0%, this item has a minimum level of saturated fat (it has the same quantity as foods like grapefruit juice, tortellini and fruit punch).

    Overall Score

    Low

    Alternatives: Omega Plus Light Mayonnaise (Smart Balance), Green Taco Sauce (Mild) (La Victoria), Tomato Sauce (Flavorite)

  • How much sodium are in 1 serving?

    Having a immoderate amount of sodium with a sodium/calorie ratio of 237.5%, it has the same degree as grilled chicken, fajitas and risotto. Compared to foods in the same food group, this specific food has a moderate amount of sodium. Here, about 55 percent of foods in this food group have a greater sodium percentage. In the same way, around 69% of all foods we analyzed have a lower sodium/calories percentage. 95 mg is 3.96% of your daily recommended consumption for a healthy individual.

    Overall Score

    High

    Alternatives: Canola Oil Cooking Spray (Master Choice), 100% Pure Natural Corn Oil (Wesson Oil), Apple Jelly (Smucker's)

  • How much sugars are in 1 serving?

    This specific food has a miniscule quantity of sugar compared to foods in the same food group. In this case, within its own food group, this specific food has less sugar than approximately 100 percent of other foods. Likewise, approximately 100% of all foods in our entire system have a greater sugar percentage. This specific food has the same amount of sugar as foods like tahini, salami and sardines with a sugar/calorie ratio of 0%, which is a small amount. 0% of your daily recommended limit will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Horseradish Sauce (Longhorn Steakhouse), Lemonaise (The Ojai Cook), Queso Dip (Ruby Tuesday)