Utz Sweet Salsa Nutritional Analysis and Facts

25Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 6g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories (25 kcal) are in 2 tbsp - it is equivalent to 0.71 tbsp plum sauce, 58.14 g of applesauce unsweetened, and 0.28 tbsp tahini sesame butter seeds.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Around 7% of all foods among all food groups have a greater carbs/calories ratio. In the same way, compared to foods in its food group, this food has a very high degree of carbs. In this case, roughly 18 percent of foods in this food group have a greater carbs percentage. 2% of your daily limit of carbs will be fulfilled by this food/serving size. Having a extreme degree of carbs with a carbs/calorie ratio of 96%, it contains the same degree as teriyaki sauce, cherry tomatoes and sweetener.

    Overall Score

    Very High

    Alternatives: All Natural Pure Canola Oil (Crisco), PC Blue Menu Canola Oil Cooking Spray (President's Choice), Deli Compliments - Wasabi Mustard (Dietz & Watson)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a insubstantial amt of cholesterol. Here, around 100 percent of foods in this food group have a greater cholesterol/calories ratio. Likewise, this item has less cholesterol than around 100 percent of all foods we analyzed. 0 milligrams is 0% of your daily recommended consumption for most people. This specific food has the same amt of cholesterol as foods like tea, wine and tempeh with a cholesterol/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Mild Picante Sauce (McDonald's), Watermelon Granita with Champagne, Crunchy Peanut Butter Drops

  • How much fiber are in 1 serving?

    0 g is 0% of your recommended limit per day for most people. Having a limited amt of fiber with a fiber/calorie ratio of 0%, it contains the same amt as cocktails, broth and cobbler. This item has less fiber than nearly 100% of all foods we analyzed. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a low degree of fiber. Here, approximately 100 percent of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Artichoke Pasta Sauce (Archer Farms), Mild Enchilada Sauce (Rosarita), Lite Cinnamon Applesauce (Musselman's)

  • How much protein are in 1 serving?

    This specific food has the same amt of protein as foods like salad dressing, maple syrup and coffee creamer with a protein/calorie ratio of 0%, which is a insubstantial amount. 0% of your daily recommended intake of protein will be fulfilled by 1 serving. Compared to foods in its food group, this item has a tiny degree of protein. In this case, within its own food group, this item has less protein than around 100% of other foods. Likewise, this specific food has less protein than about 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Fat Free Dill Dip (Scotsburn), Ginger Dipping Sauce, Clam Sauce (Side) (Old Spaghetti Factory)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a meager degree of saturated fat. Here, merely 0 percent of other foods in this food group have a lower saturated fat percentage. In the same way, this item has less saturated fat than roughly 100 percent of all foods in our entire database. This specific food has the same amount of saturated fat as foods like peppers, stir frys and kidney beans containing 0 g for every 200 calories, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Italian Sausage Pasta Sauce (Trader Joe's), Sweet Basil Marinara Past Sauce (Classico), Grandma's Apple Pie 'Ala Mode' Moonshine

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a above average amount of sodium. In this case, nearly 80 percent of other foods in this food group have a lower sodium/calories percentage. Similarly, roughly 5 percent of all foods in our database have a greater ratio of sodium to calories. Having a inordinate amount of sodium at 5040 milligrams per 600 calories, it is around the same amt as peppers, sun-dried tomatoes and sodas. 210 mg is 8.75% of your daily recommended consumption of sodium for a healthy person.

    Overall Score

    Very High

    Alternatives: Sugar (Jack in the Box), Grape Jam (McDonald's), Shortening

  • How much sugars are in 1 serving?

    Having a excessive quantity of sugar with a sugar/calorie ratio of 64%, it is around the same amount as marshmallows, iced tea and watermelons. 4 g is 10% of your daily recommended intake of sugar for most men and women. Compared to foods in the same food group, this specific food has a immoderate amt of sugar. In this case, within its own food group, this specific food has less sugar than around 22% of other foods. Likewise, this item has less sugar than around 10 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Creamy Caesar with Roasted Garlic Dressing (Ken's Steak House), XyliSmart (Xylitol Low Calorie & Low Glyceminc Sweetener) (Source Naturals), Mongo BBQ Sauce (Genghis Grill)