How many calories are in PROBAR Sweet & Savory Cocoa Pistachio Bar

400Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 400
  • Fat: 25g
  • Carbs: 39g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 400 calories (1 kilojoules), 1 serving has approximately the same quantity of calories as 21.05 cups of borage, 100.0 cups of pared, chopped cucumber (raw), and 25.0 large cucumber (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    13% of your daily recommended consumption will be filled by this specific serving size. Having a reasonable degree of carbs with a carbs/calorie ratio of 39%, it is around the same amount as hash browns, onion rings and soy nuts. Roughly 66 percent of all foods among all food groups have a greater carbs/calories percentage. Likewise, this specific food has a considerable amount of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than around 66 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), White Spearmint Sugarless Gum (Trident), 7'' Steak Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a minute degree of cholesterol. Here, roughly 100% of foods in this food group have a greater cholesterol percentage. Similarly, approximately 100% of all foods in our entire system have a greater cholesterol/calories percentage. Having a miniscule amount of cholesterol with 0 mg per 500 calories, it contains the same amount as avocados, dark chocolate and breadsticks. 0% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Trail Mix (Kirkland Signature), Organic Bars - Cashew Pecan (Think), Snack Bars - Chocolatey Vanilla Blitz (Slim-Fast)

  • How much fiber are in 1 serving?

    At 3.5 g per 200 calories, this specific food has a great level of fiber (it has the same amt as foods like peanuts, french fries and curries). 7 g is 28% of your daily recommended limit for most individuals. Compared to foods in its food group, this item has a very high amount of fiber. In this case, around 17 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, almost 22 percent of all foods in our system have a greater ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Luna Cookie - Peanut Butter Chocolate (Luna), Luna Tea Cakes - Vanilla Macadamia (for Mood Balance) (Luna), Snack Bar - Caramel Creme (Nutrilite)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a below average amt of protein. Here, within its own food group, this specific food has less protein than nearly 77% of other foods. Likewise, roughly 46% of all foods among all food groups have a lower protein/calories percentage. 24% of your DRV (Daily Recommended Value) of protein will be filled by this food/serving size. This food has the same amount of protein as foods like grapefruits, orange juice and potato salad with a protein/calorie ratio of 12%, which is a proficient amount.

    Overall Score

    Moderate

    Alternatives: Pure Protein Bar (Worldwide Sports Nutrition), Fudge Almond Coconut Bar (CMWL), Smoked Ham & Swiss Sandwich on Rye Bread (Panera Bread)

  • How much saturated fat are in 1 serving?

    With 1.75 g for every 100 calories, this item has a moderate-high level of saturated fat (it has the same quantity as foods like donuts, mackerel and macaroni and cheese). This specific food has less saturated fat than about 28% of all foods in our system. Likewise, compared to foods in its food group, this specific food has a moderate-high quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than about 24% of other foods.

    Overall Score

    High

    Alternatives: Chicken Waldorf Sandwich (Atlanta Bread Company), TLC Fruit & Grain Bars - Pumpkin Pie (Kashi), Good Day Cereal Bars (Flavorite)

  • How much sodium are in 1 serving?

    14.58% of your recommended limit per day will be met by this specific serving size. Compared to foods in its food group, this specific food has a average degree of sodium. In this case, within its own food group, this specific food has less sodium than about 69 percent of other foods. Likewise, roughly 66 percent of all foods in our database have a greater ratio of sodium to calories. Having a reasonable degree of sodium with a sodium/calorie ratio of 87.5%, it has the same amount as colby cheese, goat's cheese and blueberry pie.

    Overall Score

    Moderate

    Alternatives: Orbit Sugar Free Chewing Gum - Wintermint (Wrigley), Organic Bars - Cashew Pecan (Think), Juicy Fruit Chewing Gum

  • How much sugars are in 1 serving?

    45% of your daily recommended intake will be achieved by 1 serving. Compared to foods in the same food group, this food has a stiff quantity of sugar. Here, almost 34% of foods in this food group have a greater sugar ratio. Similarly, almost 61% of all foods among all food groups have a lower sugar ratio. With 13.5 grams per 300 calories, this specific food has a stiff level of sugar (it has the same amount as foods like jalapenos, brownies and drink mixes).

    Overall Score

    High

    Alternatives: thinkThin Pink Protein Bars - Peanut Butter Caramel (Think), Grilled Filet with Mayo Sandwich (Bojangles), #6 Vegetarian (Jimmy John's)