Nutritional Info in Probar Sweet & Savory Kettle Corn Bar

400Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 400
  • Fat: 21g
  • Carbs: 45g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    400 calories (1 kilojoules) are in 1 bar - it is the same (calorie-wise) to 14.29 oz eggplant with cheese and tomato sauce, 133.33 portion yellow bell pepper ring, and 25.0 cups of sprouts.

    Overall Score

    High

  • How many carbs are in 1 serving?

    15% of your daily limit will be met by this food/serving size. Having a reasonable degree of carbs with a carbs/calorie ratio of 45%, it is around the same amt as soft serve ice creams, potato chips and potato salad. Compared to foods in the same food group, this food has a moderate amount of carbs. In this case, within its own food group, this food has less carbs than nearly 48% of other foods. Similarly, roughly 42 percent of all foods in our entire database have a lower carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Extra Classic Bubble Gum (Wrigley), 7'' Chicken Portion (Steak Escape), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    For a healthy person, 0 mg is 0% of your daily recommended limit. This food has a small degree of cholesterol compared to foods in its food group. In this case, around 100% of foods in this food group have a greater cholesterol ratio. In the same way, merely 0 percent of all foods in our entire system have a lower cholesterol percentage. With a cholesterol/calorie ratio of 0%, this specific food has a small level of cholesterol (it has the same amt as foods like apple cider, barbecue sauce and sauces).

    Overall Score

    Low

    Alternatives: Chocolate Brownie Bar (CMWL), Cherry Chocolate (Bumble Bar), Snack Bar - Caramel Creme (Nutrilite)

  • How much fiber are in 1 serving?

    6 grams is 24% of your daily limit for most men and women. This specific food has the same amount of fiber as foods like taco salad, chicken salad and bread crumbs with a fiber/calorie ratio of 1.5%, which is a wonderful amount. Compared to foods in the same food group, this food has a outstanding amount of fiber. In this case, almost 77% of other foods in this food group have a lower fiber ratio. Likewise, around 74 percent of all foods we analyzed have a lower ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Mini - Chocolate Chip (Clif Bar), Mini - Blueberry Crisp (Clif Bar), Tutti Frutti Trail Mix (Sodexo)

  • How much protein are in 1 serving?

    This item has less protein than roughly 61% of all foods in our entire database. Likewise, compared to foods in the same food group, this item has a okay quantity of protein. Here, almost 83% of foods in this food group have a greater protein/calories ratio. 10 g is 20% of your daily recommended consumption of protein for a healthy person. With a protein/calorie ratio of 10%, this item has a good level of protein (it has the same amt as foods like grapefruit juice, brownies and chocolate chip cookies).

    Overall Score

    Moderate

    Alternatives: Grilled Double Down Sandwich (KFC), Chocolate Fudge Protein Bar (Herbalife), thinkThin Pink Protein Mini Bars - White Chocolate Raspberry (Think)

  • How much saturated fat are in 1 serving?

    Having an above average amt of saturated fat with 7.5 g for every 500 calories, it contains the same degree as malt drinks, spreads and tamales. This item has a immoderate quantity of saturated fat compared to foods in its food group. Here, roughly 64 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, almost 65 percent of all foods in our database have a lower saturated fat percentage.

    Overall Score

    High

    Alternatives: Deli Select Club Sandwich - Oven Roasted Turkey Breast (Hillshire Farm), Crispy Meal Bars - Caramel Peanut (South Beach Diet), Cranberry Trail Mix (Trader Joe's)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a fair quantity of sodium. Here, roughly 28 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, around 68% of all foods in our database have a greater ratio of sodium to calories. Having a fair amt of sodium with a sodium/calorie ratio of 80%, it is around the same degree as chocolate milk, soy nuts and ground beef. 13.33% of your daily recommended limit of sodium will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Sugar Free Sweet Berry Gum (Stride), Raisin Almond Cashew Mix (Kar's), Chewing Gum

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a above average degree of sugar. In this case, within its own food group, this specific food has less sugar than about 33 percent of other foods. In the same way, about 38 percent of all foods in our system have a greater sugar ratio. This specific food has the same amount of sugar as foods like goat milk, corn on the cob and rum with a sugar/calorie ratio of 20%, which is an above average amount. 20 g is 50% of your daily recommended consumption for a healthy person.

    Overall Score

    High

    Alternatives: #3 Totally Tuna (Jimmy John's), Orbit Sugar Free Chewing Gum - White Melon Breeze (Wrigley), Orbit Sugar Free Chewing Gum - White Spearmint (Wrigley)