How many carbs are in Trader Joe's Sweet Sesame Rice Snacks

200Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 200
  • Fat: 9g
  • Carbs: 27g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories (200 kcal) are in 3 pieces - it is equivalent to 10.0 cups of eggplant (sliced), 3.68 cups grated cauliflower (cooked), and 22.22 stalk large celery (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a considerable amt of carbs at 13.5 g for every 100 calories, it is around the same quantity as fajitas, mustard and spinach. Almost 49% of all foods in our entire database have a greater carbs ratio. Similarly, this specific food has a moderate quantity of carbs compared to foods in its food group. In this case, around 46 percent of other foods in this food group have a lower carbs/calories percentage. 27 g is 9% of your daily recommended consumption for most individuals.

    Overall Score

    Moderate

    Alternatives: Pork Rinds (El Sabroso), Snackables Stick 2% Milk (Kraft), Fish Oil (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended value for a healthy female. Having a minute amt of cholesterol with 0 mg for every 600 calories, it is around the same degree as vegetables, collards and coconut milk. Compared to foods in its food group, this item has a minute quantity of cholesterol. In this case, within its own food group, this item has less cholesterol than nearly 100% of other foods. In the same way, roughly 100 percent of all foods we analyzed have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Potato Veggie Sticks (Calbee), Swiss Stake with Gravy (Worthington Loma Linda), PC Blue Menu Meatless Beef Strips (President's Choice)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.45%, this specific food has a favorable level of fiber (it has the same amount as foods like most beverages, soft serve ice creams and paella). Around 59 percent of all foods among all food groups have a greater fiber/calories percentage. Likewise, compared to foods in the same food group, this item has a moderate quantity of fiber. In this case, nearly 56 percent of foods in this food group have a greater fiber/calories ratio. 3.6% of your daily recommended value of fiber will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Low Carb Hot Chocolate (Big Train), Hemp Protein Powder (Nutiva), Fruit Cocktail Sweetend with Splenda (Stop & Shop)

  • How much protein are in 1 serving?

    This item has less protein than nearly 81% of all foods in our entire database. In the same way, compared to foods in the same food group (other), this item has a good amount of protein. In this case, within its own food group, this item has less protein than roughly 71% of other foods. 2 grams is 4% of your recommended limit per day for a healthy male. With a protein/calorie ratio of 4%, this item has a okay level of protein (it has the same quantity as foods like honey, pineapples and sodas).

    Overall Score

    Modest

    Alternatives: Complete Whole Food Health Optimizer - Chocolate (Pouch) (Vega), Vanilla Protein Shake (CMWL), Buffalo Chicken Fingers

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 11.25%, this specific food has an average level of saturated fat (it has the same degree as foods like potatoes, squash and pretzels). Compared to foods in the same food group, this item has a stiff amt of saturated fat. Here, approximately 67 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, almost 41 percent of all foods in our entire database have a greater saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: 100% Fruit Strips - Wildberry (Sun-Rype), Country Style Stuffing (Pepperidge Farm), Organic Cranberry Fruit Strip (365)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (other), this food has a fair amt of sodium. In this case, roughly 44 percent of other foods in this food group have a lower sodium percentage. In the same way, this item has less sodium than roughly 69 percent of all foods in our entire database. This item has the same amount of sodium as foods like desserts, snow peas and baby carrots with a sodium/calorie ratio of 75%, which is an average amount. For most people, 150 mg is 6.25% of your daily recommended limit of sodium.

    Overall Score

    Moderate

    Alternatives: English Almond Toffee Coffee Creamer (International Delight), Professional Strength Creatine (Six Star Pro Nutrition), Gourmet Gainer (Max Muscle)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a considerable amt of sugar. Here, approximately 48% of other foods in this food group have a lower sugar percentage. Likewise, around 44 percent of all foods in our entire system have a greater ratio of sugar to calories. Having an average quantity of sugar containing 3 g per 100 calories, it has the same quantity as pancakes, hummus and calzones. For a healthy male, 6 g is 15% of your daily recommended value of sugar.

    Overall Score

    Moderate

    Alternatives: Fat Free Country Creamer (Penn Maid), Mix N Mash Breakfast (Small) (MyFitFoods), Arginine Extreme (Advocare)