How many calories are in Busseto Sweet Sopressata

110Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 110
  • Fat: 8g
  • Carbs: 0g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1 oz - it is equivalent to 13.75 cups of shredded or chopped lettuce (raw), 2.29 cups of spinach, and 10.0 oz tomato puree.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has a minute degree of carbs compared to foods in the same food group. Here, almost 100 percent of foods in this food group have a greater carbs ratio. In the same way, this food has less carbs than almost 100 percent of all foods in our entire database. Having a minute amount of carbs with a carbs/calorie ratio of 0%, it contains the same quantity as cheddar cheese, fish oil and ground turkey. 0% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Chicken Strips (Subway), Machacado (El Torito), Veal Leg (Top Round)

  • How much cholesterol are in 1 serving?

    8.33% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Almost 14% of all foods in our entire system have a greater cholesterol/calories percentage. However, compared to foods in the same food group (meat), this specific food has a moderate amt of cholesterol. In this case, around 43 percent of other foods in this food group have a lower cholesterol/calories ratio. This specific food has the same amt of cholesterol as foods like tuna, ground pork and fried chicken with a cholesterol/calorie ratio of 22.73%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Sesame Chicken (Lunch Bowl) (P.F. Chang's), New York Strip/Kansas City Strip (11 oz) (Longhorn Steakhouse), Grilled Chicken Tender Mesquite (On The Border)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this food has a miniscule level of fiber (it has the same degree as foods like honey, egg whites and alcohol). This food has less fiber than nearly 100 percent of all foods in our database. Similarly, compared to foods in its food group, this food has a small degree of fiber. Here, only 0% of other foods in this food group have a lower fiber/calories ratio. For a healthy female, 0 grams is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Jamaican Style Mild Beef Cocktail Patties (Tower Isle's), Broccoli Beef (Panda Express), Oven Roasted Chicken Breast (Sara Lee)

  • How much protein are in 1 serving?

    Having a massive quantity of protein with a protein/calorie ratio of 29.09%, it is around the same amt as peanuts, eggs and cheddar cheese. Compared to foods in the same food group, this specific food has a solid amount of protein. In this case, approximately 59 percent of foods in this food group have a greater protein/calories ratio. But, nearly 84% of all foods in our system have a lower protein/calories percentage. 16% of your daily recommended consumption will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Sweet Italian Style Chicken Sausage (Trader Joe's), Lean Cured Turkey Breast (Albertsons), Cooked Turkey Salami (Foster Farms)

  • How much saturated fat are in 1 serving?

    Approximately 13% of all foods in our system have a greater saturated fat percentage. In the same way, compared to foods in its food group, this item has a very high quantity of saturated fat. Here, almost 16% of foods in this food group have a greater ratio of saturated fat to calories. Having a extreme quantity of saturated fat containing 5.45 g per 200 calories, it contains the same quantity as blue cheese, brie cheese and havarti cheese.

    Overall Score

    Very High

    Alternatives: Teriyaki Beef Jerky (Bridgford), Original Beef Jerky (Great Value), 98% Fat Free Smoked Skinless Turkey Breast with Broth (Di Lusso)

  • How much sodium are in 1 serving?

    For a healthy male, 480 mg is 20% of your daily recommended limit. Compared to foods in the same food group (meat), this specific food has a unreasonable degree of sodium. In this case, nearly 74 percent of other foods in this food group have a lower sodium ratio. Similarly, nearly 11% of all foods among all food groups have a greater sodium/calories ratio. Having a high degree of sodium with a sodium/calorie ratio of 436.36%, it contains the same amount as parmesan cheese, greek salad and grits.

    Overall Score

    Very High

    Alternatives: Steak (Regular Bowl) (Tokyo Joe's), Almond Cashew Chicken (Lunch) (P.F. Chang's), Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's)

  • How much sugars are in 1 serving?

    This item has less sugar than around 100% of all foods we analyzed. In the same way, compared to foods in the same food group (meat), this food has a insubstantial quantity of sugar. Here, within its own food group, this food has less sugar than about 100 percent of other foods. 0 grams is 0% of your daily recommended intake for most people. This item has the same amount of sugar as foods like mackerel, poached eggs and corn chips at 0 g per 400 calories, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Naturally Hickory Smoked Thick Sliced Bacon (Smithfield), Beef Sticks Smoked Snack (Slim Jim), Beef Flank (Lean Only, Trimmed to 0'' Fat)