How many calories are in Jack in the Box Sweet & Sour Dipping Sauce

45Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 11g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories are in 1 serving - it has around the same degree of calories as 1.29 tbsp zesty italian dressing & marinade, 2.81 tsp sugar, and 6.43 packet low sodium barbecue sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a extreme amt of carbs. Here, nearly 18% of foods in this food group have a greater ratio of carbs to calories. Likewise, this specific food has less carbs than almost 7% of all foods in our system. Having a very high amount of carbs with a carbs/calorie ratio of 97.78%, it contains the same amount as white bread, nectar and relish. 11 grams is 3.67% of your daily recommended intake for a healthy female.

    Overall Score

    Very High

    Alternatives: Pure Sesame Oil (House of Tsang), Teaseed Vegetable Oil, Vinegar & Oil Dressing (Dinner) (Bob Evans)

  • How much cholesterol are in 1 serving?

    Almost 100% of all foods in our entire system have a greater cholesterol/calories percentage. In the same way, compared to foods in the same food group, this specific food has a limited degree of cholesterol. Here, just 0% of other foods in this food group have a lower cholesterol percentage. This item has the same quantity of cholesterol as foods like nectarines, prunes and apples with a cholesterol/calorie ratio of 0%, which is a minimum amount. 0 mg is 0% of your daily recommended limit for most individuals.

    Overall Score

    Low

    Alternatives: 3 Pepper Salsa (Trader Joe's), Extra Spicy Guacamole Mix (Concord Foods), Pesto & Tomato Pasta Sauce (Newman's Own)

  • How much fiber are in 1 serving?

    Having a insubstantial quantity of fiber with a fiber/calorie ratio of 0%, it has the same quantity as salami, ribs and alcohol. Just 0 percent of all foods among all food groups have a lower fiber percentage. Likewise, compared to foods in the same food group, this food has a minimum amt of fiber. In this case, at most 0% of other foods in this food group have a lower ratio of fiber to calories. 0 g is 0% of your daily recommended intake for most men and women.

    Overall Score

    Low

    Alternatives: Guacamole (Freebirds), Fat Free Ranch Dressing (Denny's), PC Organics Applesauce (Unsweetened) (President's Choice)

  • How much protein are in 1 serving?

    This specific food has less protein than nearly 100% of all foods in our system. Similarly, this food has a small degree of protein compared to foods in the same food group. Here, roughly 100% of foods in this food group have a greater protein/calories percentage. 0 grams is 0% of your daily recommended value of protein for a healthy individual. With a protein/calorie ratio of 0%, this item has a inconsiderable level of protein (it has the same amount as foods like butter, marshmallows and ketchup).

    Overall Score

    Low

    Alternatives: Mild Salsa Picante (Joe T. Garcia's), Hot Dog Chili Sauce (Great Value), Cotija Queso Seco (Cacique)

  • How much saturated fat are in 1 serving?

    Having a minimum amt of saturated fat at 0 grams for every 200 calories, it contains the same degree as pepper, beans and prunes. Compared to foods in the same food group, this specific food has a meager amount of saturated fat. In this case, about 100 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, just 0 percent of all foods in our entire database have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Sugarcoated Spanish Peanuts, Healthy Harvest Summer Strawberry Apple Sauce (Mott's), Natural Applesauce (Seneca)

  • How much sodium are in 1 serving?

    About 84 percent of all foods in our entire database have a lower ratio of sodium to calories. In the same way, compared to foods in the same food group, this item has a reasonable amount of sodium. Here, about 44 percent of foods in this food group have a greater sodium percentage. Having a extreme amt of sodium at 1422.22 milligrams per 400 calories, it contains the same degree as hominy, turnips and teriyaki sauce. 6.67% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Naturals Organic Coconut Oil (Spectrum), Fat Free Raspberry & Balsamic Dressing (Annie's Naturals), Healthy Harvest Blueberry Delight Apple Sauce (Mott's)

  • How much sugars are in 1 serving?

    This food has a immoderate quantity of sugar compared to foods in the same food group. In this case, around 28 percent of foods in this food group have a greater sugar/calories percentage. Similarly, this item has less sugar than approximately 15% of all foods in our database. At 66.67 g for every 500 calories, this food has a excessive level of sugar (it has the same amt as foods like sodas, soft serve ice creams and jams). For a healthy male, 6 g is 15% of your daily recommended value of sugar.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Preserves (Smucker's), Origins Spicy Red Pepper Hummus (Tribe), Wasabi Mustard (The Silver Palate)