How many calories are in Kroger Sweet & Sour Sauce

60Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 14g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (60 kcal) are in 2 tbsp - it is the same (calorie-wise) to 4.0 tsp fructose sweetener, 21.35 g of high fructose corn syrup, and 16.57 g of bearnaise sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a immoderate quantity of carbs. Here, about 78% of other foods in this food group have a lower ratio of carbs to calories. In the same way, about 10 percent of all foods in our system have a greater ratio of carbs to calories. Having a very high degree of carbs with a carbs/calorie ratio of 93.33%, it contains the same degree as teriyaki sauce, applesauce and fruit. 4.67% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Dijon Mustard (Emeril's), Pure Vegetable Oil (LouAna), Greek Feta Salad Dressing (Renee's Gourmet)

  • How much cholesterol are in 1 serving?

    Having a limited amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as vinegar, sherbet and strawberries. 0 mg is 0% of your daily recommended consumption for most individuals. This food has a low degree of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this food has less cholesterol than roughly 100 percent of other foods. In the same way, only 0% of all foods in our database have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Becky's Mom's Cranberry Sauce, Maple Liqueur, BBQ Sauce (Perkins Restaurant)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a minimum amount of fiber. In this case, at most 0% of other foods in this food group have a lower fiber ratio. Similarly, this food has less fiber than around 100% of all foods in our system. With a fiber/calorie ratio of 0%, this food has a limited level of fiber (it has the same amt as foods like malt drinks, cappuccino and cobbler). 0% of your daily recommended value will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Mild Enchilada Sauce (Rosarita), PC Organics Hummus (President's Choice), Green Olive Tapenade (Whole Foods Market)

  • How much protein are in 1 serving?

    0 grams is 0% of your recommended limit per day of protein for a healthy female. Merely 0% of all foods in our database have a lower protein/calories percentage. In the same way, compared to foods in the same food group, this item has a trivial degree of protein. In this case, within its own food group, this item has less protein than approximately 100 percent of other foods. With 0 g per 400 calories, this specific food has a limited level of protein (it has the same quantity as foods like fish oil, pears and rum).

    Overall Score

    Low

    Alternatives: Cheese Dip (La Banderita), Imitation Bacon Bits (McCormick), Soya Sauce (Grace)

  • How much sodium are in 1 serving?

    6.25% of your daily recommended value of sodium will be met by this food/serving size. Having a stiff quantity of sodium with a sodium/calorie ratio of 250%, it is around the same amt as enchiladas, cheddar cheese and lo mein. Compared to foods in its food group, this item has a fair amount of sodium. In this case, approximately 53% of foods in this food group have a greater sodium percentage. Likewise, roughly 72 percent of all foods we analyzed have a lower ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Sugar Free Strawberry Preserves with Fiber (Polaner), Organic Blue Agave Syrup (Aunt Patty's), Honey (Roundy's)

  • How much sugars are in 1 serving?

    This specific food has a high quantity of sugar compared to foods in the same food group. In this case, roughly 90% of other foods in this food group have a lower sugar ratio. In the same way, roughly 5 percent of all foods we analyzed have a greater sugar/calories ratio. Having a inordinate amt of sugar at 130 g per 600 calories, it contains the same quantity as marshmallows, frostings and oranges. 32.5% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Sugar Free Apricot Preserves (Smucker's), Sugar Free Strawberry Preserves (Kroger), Sugar Free Grape Jelly (Polaner)