How many calories are in Jack Link's Sweet & Spicy Thai Beef Jerky

80Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 80
  • Fat: 1g
  • Carbs: 5g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1 oz - it is equivalent to 0.92 head endive (raw), 2.29 oz cooked yellow and white corn, and 3.2 pieces artichoke hearts.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate-high degree of carbs. Here, about 30% of foods in this food group have a greater carbs/calories ratio. Yet, almost 78% of all foods we analyzed have a greater carbs ratio. This food has the same degree of carbs as foods like bologna, halibut and chilaquiles with a carbs/calorie ratio of 25%, which is a typical amount. 1.67% of your daily recommended intake will be met by this food/serving size.

    Overall Score

    Modest

    Alternatives: Frozen Beef Patties (Fresh & Easy), Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8'' Fat), Corned Beef (Goya)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a moderate amount of cholesterol. In this case, within its own food group, this food has less cholesterol than almost 43 percent of other foods. Likewise, nearly 92 percent of all foods we analyzed have a lower cholesterol/calories percentage. 25 mg is 8.33% of your recommended limit per day for most men and women. With a cholesterol/calorie ratio of 31.25%, this item has a high level of cholesterol (it has the same quantity as foods like goat's cheese, cod and roast chicken).

    Overall Score

    Very High

    Alternatives: Shrimp 'N Parmesan Sirloin (Applebee's), Naked Chicken Wings (Hooters), Veggie Breakfast Sausage (Gardenburger)

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Compared to foods in its food group, this item has a tiny amount of fiber. Here, nearly 100% of foods in this food group have a greater ratio of fiber to calories. Likewise, this item has less fiber than nearly 100% of all foods we analyzed. Having a minute quantity of fiber with a fiber/calorie ratio of 0%, it contains the same amount as pepperoni, havarti cheese and pastrami.

    Overall Score

    Low

    Alternatives: Smart Deli Roast Turkey Style (Lightlife Foods), Luscious Turkey Bacon Refried Beans, Complete Meals Oven Roasted Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 70%, this specific food has a immense level of protein (it has the same amt as foods like pork, goat milk and soy yogurt). Compared to foods in its food group, this food has a premium amt of protein. In this case, roughly 88 percent of other foods in this food group have a lower protein ratio. Similarly, about 5 percent of all foods in our entire database have a greater protein/calories percentage. 28% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Organic 90% Lean Ground Beef (Organic Prairie), Honey Ham Slices (Kretschmar), Sliced Turkey Pepperoni (Kroger)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a trivial amt of saturated fat. In this case, within its own food group, this item has less saturated fat than approximately 100% of other foods. In the same way, this specific food has less saturated fat than approximately 100 percent of all foods in our system. With a saturated fat/calorie ratio of 0%, this specific food has a minute level of saturated fat (it has the same amount as foods like mushrooms, scallops and lo mein).

    Overall Score

    Low

    Alternatives: Lower Sodium Oven Roasted Chicken Breast (Sara Lee), Diced Grilled Chicken Breast (Kroger), Sliced Turkey Breast (Harvestland)

  • How much sodium are in 1 serving?

    Having a high amount of sodium with a sodium/calorie ratio of 650%, it contains the same amount as american cheese, turkey bacon and turkey breast. 520 mg is 21.67% of your DRV (Daily Recommended Value) for a healthy person. Compared to foods in its food group, this food has a inordinate amt of sodium. In this case, nearly 85% of other foods in this food group have a lower sodium/calories ratio. In the same way, approximately 94% of all foods among all food groups have a lower sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Yakitori Bowl (Large) (Tokyo Joe's), Orange Chicken (Leeann Chin), Prime Rib (12 oz) (Texas Roadhouse)

  • How much sugars are in 1 serving?

    About 38% of all foods among all food groups have a greater sugar ratio. In the same way, compared to foods in the same food group (meat), this food has a inordinate degree of sugar. Here, roughly 93% of other foods in this food group have a lower ratio of sugar to calories. 10% of your daily recommended consumption will be met by this food/serving size. Having a immoderate amount of sugar with a sugar/calorie ratio of 20%, it contains the same degree as peppers, coffee creamer and soy milk.

    Overall Score

    High

    Alternatives: Broiled or Baked Pork Chop, 98% Fat Free Premium Chunk Chicken Breast in Water (Tyson Foods), Deli Lemon Pepper Rotisserie Chicken (Publix)