How many carbs are in sweet tamale with fruit

98Calories

Per Serving

Number of Calories: Based on 1 tamale serving

  • Calories: 98
  • Fat: 4.17g
  • Carbs: 15.25g
  • Protein: 0.95g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 98 calories, 1 serving has around the same degree of calories as 233.33 g of cooked snowpea, 3.16 cups of okra (raw), and 0.33 cups of sweet chowchow pickles.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most individuals, 15.25 g is 5.08% of your daily recommended consumption. At 93.37 grams per 600 calories, this item has a stiff level of carbs (it has the same amount as foods like carrots, frostings and peas). Nearly 38% of all foods in our system have a greater ratio of carbs to calories. Similarly, this specific food has a high amount of carbs compared to foods in its food group. Here, roughly 6 percent of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    High

    Alternatives: Turkey Hot Dog (NutriSystem), Lean White Turkey Burger (Jennie-O), Turkey Franks (Kunzler)

  • How much cholesterol are in 1 serving?

    For most people, 0 milligrams is 0% of your daily recommended value. Having a limited amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as french dressing, gum and mangos. Approximately 100 percent of all foods in our entire system have a greater cholesterol percentage. In the same way, compared to foods in the same food group, this food has a inconsiderable degree of cholesterol. In this case, nearly 100% of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Chik Patties Parmesan Ranch (Morningstar Farms), Tostadas (Calidad), French Fries (Medium) (Whataburger)

  • How much fiber are in 1 serving?

    At 6.63 g for every 500 calories, this specific food has a magnificent level of fiber (it has the same amount as foods like almond butter, couscous and pecans). This food has a wonderful quantity of fiber compared to foods in the same food group (fast food). In this case, about 20 percent of foods in this food group have a greater fiber percentage. In the same way, this specific food has less fiber than nearly 30% of all foods we analyzed. 1.3 grams is 5.2% of your recommended limit per day for most people.

    Overall Score

    High

    Alternatives: Smart Franks (Lightlife Foods), Beef and Bean Burritos (Albertsons), Super Burrito (Taco John's)

  • How much protein are in 1 serving?

    1.9% of your DRV (Daily Recommended Value) will be met by 1 serving. Having a reasonable quantity of protein with 0.97 grams for every 100 calories, it has the same quantity as marshmallows, olives and fish oil. Compared to foods in the same food group (fast food), this item has a limited quantity of protein. In this case, merely 2 percent of other foods in this food group have a lower protein ratio. Similarly, at most 17 percent of all foods we analyzed have a lower protein ratio.

    Overall Score

    Modest

    Alternatives: Fresco Chicken Soft Taco (Taco Bell), Lean Fully Cooked Turkey Burgers (HEB), Organic Uncured Turkey Hot Dogs (Organic Prairie)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a typical amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than around 83% of other foods. Likewise, approximately 51 percent of all foods among all food groups have a greater saturated fat percentage. With 3.35 g per 400 calories, this item has a fair level of saturated fat (it has the same quantity as foods like popcorn, chicken soup and onions).

    Overall Score

    Moderate

    Alternatives: Green Curry (Blue Dragon), Instant Grits Red Eye Gravy and Country Ham (Quaker), Yukon Gold Fries (Regular) (Burgerville)

  • How much sodium are in 1 serving?

    Having an average amt of sodium with a sodium/calorie ratio of 88.78%, it contains the same degree as pecan pie, bulgur and peanut butter. Almost 66% of all foods in our entire database have a greater sodium percentage. Similarly, this specific food has a minimum amt of sodium compared to foods in the same food group (fast food). Here, within its own food group, this specific food has less sodium than nearly 95% of other foods. 3.62% of your daily recommended consumption of sodium will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Old Fashioned Grits (Quaker), Bruschetta Burger (Champps), Frozen stuff Clams

  • How much sugars are in 1 serving?

    7.49 grams is 18.73% of your DRV (Daily Recommended Value) for a healthy person. Compared to foods in the same food group (fast food), this specific food has a high quantity of sugar. In this case, within its own food group, this specific food has less sugar than roughly 5 percent of other foods. In the same way, this item has less sugar than around 29% of all foods in our database. At 38.21 g per 500 calories, this food has a stiff level of sugar (it has the same amount as foods like salsa, shallots and desserts).

    Overall Score

    High

    Alternatives: Egg & Cheese Burrito (Del Taco), Bacon Butterburger Deluxe (Double) (Culver's), 15'' Cheese To-Go Pizza (CiCi's Pizza)