How many calories are in Denny's Sweet & Tangy BBQ Bacon Burger

670Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 670
  • Fat: 37g
  • Carbs: 55g
  • Protein: 30g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 670 calories, 1 serving has the same quantity of calories as 24.81 portion yellow bell pepper, 24.81 cups of cooked sauerkraut, and 167.5 medium mushrooms (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a reasonable quantity of carbs with a carbs/calorie ratio of 32.84%, it is around the same quantity as macaroni and cheese, mousse and italian dressing. 55 grams is 18.33% of your DRV (Daily Recommended Value) for a healthy male. Compared to foods in its food group, this specific food has a average amount of carbs. Here, around 30% of other foods in this food group have a lower carbs ratio. Likewise, this food has less carbs than approximately 73% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: PC Blue Menu Thick & Juicy Turkey Burgers (President's Choice), Natural Chicken Hot Dogs (Applegate Farms), Organic Uncured Beef Hot Dogs (Organic Prairie)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than nearly 29 percent of all foods in our database. In the same way, compared to foods in the same food group, this food has a stiff quantity of cholesterol. In this case, almost 39% of foods in this food group have a greater cholesterol/calories percentage. 26.67% of your daily recommended value will be achieved by this specific serving size. At 47.76 mg per 400 calories, this item has an above average level of cholesterol (it has the same amount as foods like caesar salad, taco salad and taquitos).

    Overall Score

    High

    Alternatives: French Fries (Regular) (Buffalo Wild Wings), Black Beans and Rice, Frozen stuff Clams

  • How much fiber are in 1 serving?

    This item has the same amount of fiber as foods like toppings, veal and sodas with a fiber/calorie ratio of 0.6%, which is a considerable amount. 16% of your recommended limit per day of fiber will be fulfilled by this specific serving size. Approximately 46 percent of all foods in our system have a lower fiber percentage. Similarly, compared to foods in its food group, this food has a respectable amount of fiber. Here, within its own food group, this food has less fiber than around 61% of other foods.

    Overall Score

    Moderate

    Alternatives: Peas Paneer (Tasty Bite), Sweet Potato Fries (Regular) (Burgerville), Indian Palak Paneer (Amy's)

  • How much protein are in 1 serving?

    60% of your DRV (Daily Recommended Value) will be met by this food/serving size. About 37% of all foods in our system have a greater protein/calories percentage. In the same way, compared to foods in its food group, this item has a considerable quantity of protein. In this case, around 54 percent of foods in this food group have a greater ratio of protein to calories. With a protein/calorie ratio of 17.91%, this item has a fine level of protein (it has the same quantity as foods like rice, walnuts and trail mix).

    Overall Score

    High

    Alternatives: Streaker Joey Burrito - Fish (Junior) (Moe's Southwest Grill), Quarter Pound Veggie Burgers (Amy's), Original Recipe Veggiburger (Franklin Farms)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than approximately 24 percent of all foods in our system. Similarly, this item has a immoderate amt of saturated fat compared to foods in the same food group. In this case, approximately 61% of other foods in this food group have a lower ratio of saturated fat to calories. This food has the same amt of saturated fat as foods like malt drinks, buttermilk and sardines with a saturated fat/calorie ratio of 17.46%, which is an above average amount.

    Overall Score

    High

    Alternatives: Punjabi Choley (Ashoka), Tater Tots (Large) (Sonic), 10'' Original Crust Pizza - Garden Fresh (Papa John's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a modest amt of sodium. Here, within its own food group, this food has less sodium than approximately 86% of other foods. Similarly, almost 47 percent of all foods in our database have a lower ratio of sodium to calories. For a healthy female, 970 mg is 40.42% of your daily recommended intake of sodium. With a sodium/calorie ratio of 144.78%, this item has a considerable level of sodium (it has the same degree as foods like water, skim milk and coleslaw).

    Overall Score

    Moderate

    Alternatives: Bbq Turkey Burger (Energy Kitchen), Turkey Burger (TGI Friday's), Quick Grits (Quaker)

  • How much sugars are in 1 serving?

    Having a considerable amt of sugar at 1.79 grams per 200 calories, it contains the same degree as pepperoni pizza, roast turkey and cornbread. Almost 31 percent of all foods in our system have a lower sugar percentage. In the same way, this food has a considerable amt of sugar compared to foods in the same food group (fast food). Here, within its own food group, this food has less sugar than nearly 49 percent of other foods. 15% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Walla Walla Burger minus Mayo and Cheese (Burgerville), French Fries (Small) (Steak n Shake), Texas Crispers! (Ore-Ida)