How many calories are in Denny's Sweet & Tangy BBQ Chicken Strips

800Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 800
  • Fat: 30g
  • Carbs: 73g
  • Protein: 58g

Nutritional Value and Information

  • How many calories are in 1 serving?

    800 calories are in 1 serving - it has an equal amount of calories as 114.29 oz pokeberry shoots, 100.0 cups of shredded or chopped lettuce (raw), and 106.95 g of turnips (cooked).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This specific food has the same degree of carbs as foods like tortellini, pies and eggplant containing 54.75 g for every 600 calories, which is an average amount. Compared to foods in the same food group (meat), this food has a enormous degree of carbs. Here, around 81 percent of other foods in this food group have a lower ratio of carbs to calories. On the other hand, this specific food has less carbs than roughly 69% of all foods in our entire database. 24.33% of your daily limit will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Boneless Skinless Chicken Thighs (Gold Kist Farms), Lean Ground Beef (Nature's Promise), Corned Beef (Goya)

  • How much cholesterol are in 1 serving?

    Having a stiff amount of cholesterol with a cholesterol/calorie ratio of 14.37%, it has the same amt as quesadillas, taco salad and scones. 38.33% of your daily recommended limit will be achieved by 1 serving. Compared to foods in its food group, this food has a ordinary quantity of cholesterol. In this case, around 79% of foods in this food group have a greater ratio of cholesterol to calories. Yet, nearly 75% of all foods in our entire system have a lower cholesterol ratio.

    Overall Score

    High

    Alternatives: Sirloin Steak (Golden Corral), Meatless Meatballs (Veggie Patch), Soy Chorizo (Trader Joe's)

  • How much fiber are in 1 serving?

    This item has less fiber than almost 67% of all foods in our system. Likewise, this specific food has a magnificent quantity of fiber compared to foods in its food group. In this case, within its own food group, this specific food has less fiber than roughly 38 percent of other foods. 4% of your daily limit will be achieved by this specific serving size. Having a considerable degree of fiber with a fiber/calorie ratio of 0.12%, it contains the same quantity as pot pies, tilapia and wine.

    Overall Score

    Moderate

    Alternatives: Turkey Loaf (Small) (MyFitFoods), Complete Meals Chicken Parmigiana (Healthy Choice), BBQ Chicken Meal (Banquet)

  • How much protein are in 1 serving?

    58 g is 116% of your DRV (Daily Recommended Value) for most people. This item has a solid quantity of protein compared to foods in its food group. Here, about 59 percent of foods in this food group have a greater protein/calories percentage. However, around 84% of all foods we analyzed have a lower ratio of protein to calories. Having a whopping quantity of protein with a protein/calorie ratio of 29%, it contains the same degree as bulgur, swordfish and shrimp.

    Overall Score

    Very High

    Alternatives: Chicken Parmesan (Lean Cuisine), Hot Lean Turkey Sausage (Jennie-O), LongHorn Porterhouse (Longhorn Steakhouse)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than approximately 100% of all foods we analyzed. Similarly, compared to foods in its food group, this item has a minimum amt of saturated fat. In this case, around 100 percent of foods in this food group have a greater saturated fat/calories percentage. This food has the same amount of saturated fat as foods like pancakes, white wine and refried beans with a saturated fat/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Boneless Skinless Chicken Tenderloins (Kroger), 97% Fat Free Sliced Honey Ham Water Added (Plumrose), Tempura Roll (Southern Tsunami Sushi Bar)

  • How much sodium are in 1 serving?

    This item has less sodium than nearly 21% of all foods in our database. In the same way, this food has a moderate amt of sodium compared to foods in its food group. Here, roughly 53% of other foods in this food group have a lower ratio of sodium to calories. Having a unreasonable amt of sodium with 1500 mg per 500 calories, it contains the same degree as buttermilk, tamales and waffles. 2400 mg is 100% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    High

    Alternatives: Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's), Yakitori Bowl (Large) (Tokyo Joe's), Chengdu Spiced Lamb (P.F. Chang's)

  • How much sugars are in 1 serving?

    Roughly 49% of all foods we analyzed have a lower ratio of sugar to calories. Similarly, compared to foods in its food group, this item has a moderate-high quantity of sugar. Here, approximately 79% of other foods in this food group have a lower sugar/calories percentage. 42.5% of your recommended limit per day will be fulfilled by 1 serving. Having a reasonable amount of sugar with a sugar/calorie ratio of 8.5%, it contains the same amount as butter, taquitos and sprouted breads.

    Overall Score

    Moderate

    Alternatives: Deli Premium Seasoned Buffalo Style Turkey Breast (Jennie-O), 99% Fat Free Chicken Tenders (Stop & Shop), Chunk White Chicken (Albertsons)