Calorie Content in Ken's Steak House Sweet Vidalia Onion Vinaigrette made with Extra Virgin Olive Oil Dressing

60Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 60
  • Fat: 4g
  • Carbs: 7g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 60 calories (0 kilojoules), 1 serving has around the same amt of calories as 18.02 g of cholesterol free reduced calorie or diet mayonnaise, 33.52 g of jellies, and 2.73 tbsp cumin.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Almost 57% of all foods among all food groups have a greater carbs/calories ratio. Similarly, compared to foods in the same food group, this item has a moderate degree of carbs. In this case, approximately 51% of foods in this food group have a greater ratio of carbs to calories. For a healthy male, 7 g is 2.33% of your DRV (Daily Recommended Value). Having a moderate quantity of carbs with a carbs/calorie ratio of 46.67%, it is around the same degree as tacos, macaroni and cheese and broccoli.

    Overall Score

    Moderate

    Alternatives: Succulent Roast Chicken, Greek Salad Dressing (Kroger), Bev's Seasoned Salt

  • How much cholesterol are in 1 serving?

    This specific food has the same amount of cholesterol as foods like milk shakes, gumbo and turnover with a cholesterol/calorie ratio of 16.67%, which is a stiff amount. Compared to foods in the same food group, this specific food has a extreme amt of cholesterol. In this case, almost 5% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this food has less cholesterol than about 21% of all foods in our database. 10 milligrams is 3.33% of your daily recommended intake of cholesterol for most people.

    Overall Score

    High

    Alternatives: Cranana Jam, Sweetened Bananas in Coconut Milk, Balsamic Vinaigrette

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a meager quantity of fiber. Here, just 0 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, nearly 100% of all foods in our database have a greater fiber/calories percentage. This specific food has the same quantity of fiber as foods like butter, clams and ground turkey with a fiber/calorie ratio of 0%, which is a poor amount. 0% of your daily recommended intake of fiber will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Spicy Black Bean Dip (Guiltless Gourmet), Pico De Gallo (Cup) (Moe's Southwest Grill), Roasted Red Pepper Hummus

  • How much protein are in 1 serving?

    0% of your daily limit of protein will be achieved by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a tiny amt of protein. In this case, at most 0 percent of other foods in this food group have a lower protein ratio. Likewise, approximately 100 percent of all foods we analyzed have a greater protein/calories ratio. This item has the same amt of protein as foods like marshmallows, red wine and pears at 0 grams per 200 calories, which is a small amount.

    Overall Score

    Low

    Alternatives: Black Bean Dip (Desert Pepper Trading Co), Thick 'N Chunky Salsa - Mild (La Victoria), Super Hummus - Classic Original (Nasoya)

  • How much saturated fat are in 1 serving?

    Having an average quantity of saturated fat with a saturated fat/calorie ratio of 7.5%, it is around the same amt as bread crumbs, swordfish and cornmeal. Nearly 53% of all foods in our entire database have a greater saturated fat percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a moderate quantity of saturated fat. In this case, almost 44% of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Thick & Hearty Steak Sauce (Kroger), Lemon Berry Slushy, Reduced Fat Tangy French Style Dressing (Albertsons)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a moderate amt of sodium. In this case, within its own food group, this food has less sodium than around 44 percent of other foods. In the same way, this food has less sodium than approximately 16% of all foods in our database. 8.75% of your daily recommended value will be filled by this food/serving size. Having a excessive amount of sodium with a sodium/calorie ratio of 350%, it contains the same amt as salsa, pepperoni and shrimp.

    Overall Score

    Very High

    Alternatives: Sugar in the Raw (Sugar in the Raw), 100% Pure Vegetable Oil (Mazola), Creamy Limoncello

  • How much sugars are in 1 serving?

    This food has the same amt of sugar as foods like licorice, fruit salad and frozen drinks with a sugar/calorie ratio of 46.67%, which is a extreme amount. 17.5% of your daily recommended limit will be achieved by this specific serving size. This item has a stiff degree of sugar compared to foods in its food group. Here, within its own food group, this item has less sugar than around 31% of other foods. Likewise, nearly 17 percent of all foods in our database have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Pinto Bean Dip (Desert Pepper Trading Co), Kung Pao Stir Fry Sauce (Fresh City), Sugar Free Syrup (Log Cabin)