How many calories are in Sweet-and-Sour Elk (Recipe)

156.38Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 156.38
  • Fat: 16.86g
  • Carbs: 1.2g
  • Protein: 0.36g

This recipe serves 4 people.

Ingredient Serving Size Servings
Water 1 cup (8 fl oz) 0.25
Caesar Salad Dressing 1 cup 0.5
Brown Sugar 1 tsp packed 0.25
Apple Cider Vinegar 1 tbsp 1.0
Iodized Salt 1/4 tsp 4.0
Garlic Pepper 1/4 tsp 1.0
Brown Rice 1 cup of cooked 0.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    156 calories (0 kilojoules) are in 1 serving - it has about the same degree of calories as 49.96 g of bay leaf, 1.42 oz sweet and sour sauce, and 2.06 tbsp malt syrup.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a low amount of carbs with a carbs/calorie ratio of 3.06%, it is around the same degree as vegetable oil, blue cheese and turkey bacon. 1.2 g is 0.4% of your daily recommended value of carbs for most men and women. This recipe has a small quantity of carbs compared to foods in the same food group. In this case, approximately 92% of foods in this food group have a greater ratio of carbs to calories. Similarly, just 7 percent of all foods in our entire system have a lower carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Dijon Mustard (The Silver Palate), Palm Vegetable Oil, Vegetable Oil

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this recipe has a minimum amount of cholesterol. Here, at most 0 percent of other foods in this food group have a lower cholesterol percentage. Similarly, this recipe has less cholesterol than almost 100% of all foods in our entire database. 0% of your DRV (Daily Recommended Value) of cholesterol will be fulfilled by a serving of this recipe. Having a meager quantity of cholesterol containing 0 mg for every 600 calories, it contains the same amt as gravy, beans and kidney beans.

    Overall Score

    Low

    Alternatives: Light Sicilian Roasted Garlic Balsamic Vinaigrette (Kraft), Lemon Juice, Chicken with Veggies

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this recipe has a minute degree of fiber. Here, only 0% of other foods in this food group have a lower fiber/calories percentage. Likewise, this recipe has less fiber than approximately 100 percent of all foods we analyzed. For a healthy individual, 0 g is 0% of your daily recommended value of fiber. Having a minute degree of fiber with a fiber/calorie ratio of 0%, it contains the same amt as dips, ice cream cones and sandwich cookies.

    Overall Score

    Low

    Alternatives: Unsweetened Applesauce (Compliments), Good Old Apricot Mustard Sauce (The Silver Palate), Sundried Tomato and Basil Pasta Sauce (365)

  • How much protein are in 1 serving?

    0.36 grams is 0.72% of your daily recommended consumption for a healthy female. Having a mild amt of protein with a protein/calorie ratio of 0.92%, it has the same amount as vodka, applesauce and pears. Compared to foods in the same food group, this recipe has a moderate quantity of protein. In this case, about 55 percent of other foods in this food group have a lower ratio of protein to calories. But, at most 12% of all foods we analyzed have a lower ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Ranchero Queso Fresco (Cacique), Thick 'N Chunky Salsa - Mild (La Victoria), White Turkey and Gravy (Jennie-O)

  • How much saturated fat are in 1 serving?

    This recipe has a immoderate amt of saturated fat compared to foods in its food group. Here, nearly 80 percent of other foods in this food group have a lower saturated fat percentage. Likewise, this recipe has less saturated fat than approximately 31 percent of all foods in our system. Having a moderate-high amount of saturated fat with a saturated fat/calorie ratio of 14.79%, it contains the same amt as burritos, cheese pizza and chicken drumsticks.

    Overall Score

    High

    Alternatives: Jalapeno Pepper Jelly, Hotter Sauce (Wing Zone), Apple Cider Vinegar

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 578.5%, this recipe has a excessive level of sodium (it has the same quantity as foods like spinach, artichokes and relish). Compared to foods in its food group, this recipe has a unreasonable amount of sodium. In this case, almost 31% of foods in this food group have a greater ratio of sodium to calories. Likewise, this recipe has less sodium than about 8 percent of all foods in our database. 37.69% of your daily limit of sodium will be fulfilled by a serving of this recipe.

    Overall Score

    Very High

    Alternatives: Balsamic Vinegar (Progresso), All Fruit - Seedless Raspberry (Polaner), Sugar-Free Crunchy Valencia Peanut Butter (Joseph's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this recipe has a typical amount of sugar. Here, at most 19 percent of other foods in this food group have a lower sugar/calories ratio. Likewise, around 79 percent of all foods in our entire system have a greater sugar/calories ratio. For most people, 0.66 grams is 1.64% of your daily limit. Containing 0.84 g per 200 calories, this recipe has a mild level of sugar (it has the same amt as foods like romano cheese, lamb chops and mahi mahi).

    Overall Score

    Modest

    Alternatives: Jerry's Wings, Fish Sauce (A Taste of Thai), Ranch Dressing (Newk's Express Cafe)