Captain D's Sweetened Iced Tea Nutritional Analysis and Facts

172Calories

Per Serving

Number of Calories: Based on 42 oz cup serving

  • Calories: 172
  • Fat: 0g
  • Carbs: 44g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    172 calories are in 42 oz cup - it has about the same amount of calories as 441.03 g of rutabagas (cooked), 7.17 medium cucumber (raw), and 34.4 oz endive (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a very high amt of carbs containing 76.74 grams for every 300 calories, it is around the same amount as honeydew melons, rice noodles and licorice. For a healthy individual, 44 grams is 14.67% of your daily recommended consumption of carbs. Compared to foods in the same food group (most beverages), this specific food has a steep amt of carbs. Here, roughly 81 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, this food has less carbs than roughly 5 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Sugar Free Grape Drink Mix (Great Value), Orange Sugar Free Drink Mix Hawaiian Punch Singles to Go! (Jel Sert Company), On The Go Lemonade Sugar Free Packets Soft Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this specific food has a trivial level of cholesterol (it has the same amt as foods like toast, gelatin and kiwifruit). Compared to foods in the same food group (most beverages), this item has a inconsiderable quantity of cholesterol. In this case, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this specific food has less cholesterol than around 100% of all foods in our entire database. 0% of your daily limit of cholesterol will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Newfoundland Coffee, Herbal Tea Concentrate - Lemon (Herbalife), Vegetable Juice (Great Value)

  • How much fiber are in 1 serving?

    This specific food has a insubstantial degree of fiber compared to foods in the same food group (most beverages). Here, only 0% of other foods in this food group have a lower fiber/calories percentage. Similarly, this food has less fiber than roughly 100% of all foods in our database. 0 grams is 0% of your recommended limit per day for a healthy female. Having a trivial degree of fiber with a fiber/calorie ratio of 0%, it contains the same degree as chocolate milk, orange juice and grilled chicken.

    Overall Score

    Low

    Alternatives: Tomato Juice (Campbell's), Java Chip Frappuccino Light (Grande) (Starbucks), Low Sodium Tomato Juice (Campbell's)

  • How much protein are in 1 serving?

    Having a limited amount of protein with a protein/calorie ratio of 0%, it is around the same amount as apple cider, cherry pie and sodas. Compared to foods in the same food group, this item has a inconsiderable degree of protein. Here, around 100 percent of foods in this food group have a greater ratio of protein to calories. Likewise, at most 0 percent of all foods in our entire system have a lower protein percentage. 0% of your daily recommended value will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Iced Latte with Skim Milk (Dunkin' Donuts), Colombian Coffee Decaf (Large) (Whataburger), Fireworks Cheer Bloody Mary Mix (The Silver Palate)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a meager amt of saturated fat. In this case, at most 0 percent of other foods in this food group have a lower saturated fat/calories ratio. Likewise, merely 0 percent of all foods among all food groups have a lower saturated fat ratio. Having a inconsiderable degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as yam, sourdough bread and pears.

    Overall Score

    Low

    Alternatives: Salty Dog Cocktail, PC Iced Rooibos Tea & Lemon (President's Choice), Mango Mania Fruit Smoothie (Tall) (Cosi)

  • How much sodium are in 1 serving?

    Having a ordinary amt of sodium with a sodium/calorie ratio of 16.86%, it contains the same degree as almonds, ice cream sodas and root beer. This specific food has a moderate degree of sodium compared to foods in the same food group (most beverages). Here, approximately 26 percent of other foods in this food group have a lower sodium/calories ratio. Likewise, about 87 percent of all foods in our entire system have a greater sodium percentage. For a healthy male, 29 milligrams is 1.21% of your daily recommended consumption of sodium.

    Overall Score

    Modest

    Alternatives: Cocoa Powder (Starbucks), Organics Green Tea - Mandarin (Jones Soda Company), Pacific Splash Smoothie (24 oz) (Emerald City Smoothie)

  • How much sugars are in 1 serving?

    Having a steep amt of sugar with a sugar/calorie ratio of 102.33%, it has the same degree as dates, cranberries and sodas. Compared to foods in the same food group (most beverages), this specific food has a extreme amount of sugar. In this case, approximately 14 percent of foods in this food group have a greater sugar/calories percentage. Similarly, about 5% of all foods among all food groups have a greater sugar ratio. 44 g is 110% of your daily recommended limit of sugar for a healthy individual.

    Overall Score

    Very High

    Alternatives: Tangerine Strawberry Sunrise Drink Mix (Crystal Light), Strawberry Splash Smoothie (12 oz) (Burgerville), Michelada