How many calories are in Meijer Sweetened Red Raspberries

80Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 20g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 80 calories (0 kilojoules), 1 serving has an equal degree of calories as 3.48 oz green peas (raw), 0.92 head endive (raw), and 22.92 g of onion flakes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    20 grams is 6.67% of your daily recommended intake for a healthy person. Compared to foods in the same food group, this item has a stiff amt of carbs. In this case, about 32% of foods in this food group have a greater carbs/calories ratio. In the same way, this item has less carbs than roughly 5 percent of all foods in our entire database. Having a high degree of carbs with 50 grams for every 200 calories, it is around the same quantity as maple syrup, honeydew melons and barbecue sauce.

    Overall Score

    Very High

    Alternatives: Smooth Poblano Salsa, Unsweetened Flaked Coconut (Bob's Red Mill), Sliced (1/2) avocado

  • How much cholesterol are in 1 serving?

    Having a limited amt of cholesterol with 0 milligrams per 500 calories, it has the same amt as apple cider, whole wheat breads and chestnuts. Approximately 100% of all foods we analyzed have a greater cholesterol/calories percentage. Likewise, compared to foods in the same food group, this specific food has a small amount of cholesterol. Here, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. 0 mg is 0% of your recommended limit per day of cholesterol for most individuals.

    Overall Score

    Low

    Alternatives: Fruit Medley in Light Syrup (America's Choice), California Avocados, Raspberry Barbecue Sauce

  • How much fiber are in 1 serving?

    20% of your recommended limit per day of fiber will be filled by 1 serving. Having a massive amount of fiber with a fiber/calorie ratio of 6.25%, it is around the same amount as plums, dried fruit and apples. Compared to foods in the same food group, this specific food has a vast quantity of fiber. Here, almost 90 percent of other foods in this food group have a lower fiber/calories percentage. In the same way, this item has less fiber than approximately 5 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Organic Whole Strawberries Frozen (Safeway), Gala Apple (Medium) (Publix), Organic Mango Chunks (365)

  • How much protein are in 1 serving?

    2% of your daily recommended intake will be fulfilled by this specific serving size. Compared to foods in the same food group, this item has a ample amount of protein. Here, within its own food group, this item has less protein than almost 45 percent of other foods. Likewise, merely 20 percent of all foods we analyzed have a lower ratio of protein to calories. Having a below average degree of protein at 2.5 g per 200 calories, it is around the same amount as olive oil, brown sugar and italian dressing.

    Overall Score

    Modest

    Alternatives: Frozen Strawberries (Trader Joe's), Kiwano (Horned Melon) (Frieda's), Whole Strawberries (Frozen) (Berkley & Jensen)

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like blackberries, nectarines and pine nuts with a sodium/calorie ratio of 0%, which is a minimum amount. For most individuals, 0 mg is 0% of your daily recommended limit. This food has a small degree of sodium compared to foods in the same food group. In this case, almost 100% of foods in this food group have a greater sodium/calories percentage. In the same way, this food has less sodium than almost 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: D'Anjou Pears (Whole Foods Market), Chunky Mixed Fruitin Juice (Del Monte), Cara Cara Oranges (Frieda's)

  • How much sugars are in 1 serving?

    This specific food has the same amount of sugar as foods like grapefruit juice, apple cider and dates containing 56.25 g for every 500 calories, which is a extreme amount. This specific food has a ordinary quantity of sugar compared to foods in its food group. In this case, within its own food group, this specific food has less sugar than around 89 percent of other foods. However, around 18% of all foods in our entire system have a greater sugar percentage. 9 g is 22.5% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    Very High

    Alternatives: Fruit Salad (Isaac's), Sliced Avocado (Jason's Deli), Fresh Fruit - Watermelon (Kid's) (Longhorn Steakhouse)