How many calories are in Back Yard Burgers Sweetened Tea

290Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 290
  • Fat: 0g
  • Carbs: 76g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    290 calories are in 1 serving - it has around the same amt of calories as 2.79 cups of chopped carrots (raw), 1035.71 g of broccoli (cooked), and 1115.38 g of portabella mushrooms (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This food has a high amt of carbs compared to foods in its food group. In this case, within its own food group, this food has less carbs than almost 14% of other foods. In the same way, around 95% of all foods in our system have a lower carbs/calories ratio. This specific food has the same degree of carbs as foods like ice pop, brown sugar and mangos with a carbs/calorie ratio of 104.83%, which is a steep amount. 76 g is 25.33% of your daily limit of carbs for a healthy female.

    Overall Score

    Very High

    Alternatives: Classic Roast Instant Coffee (Folgers), BK Joe Decaf Coffee (Value) (Burger King), Chai Green Tea (Stash)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be filled by this specific serving size. This item has a meager amount of cholesterol compared to foods in the same food group. In this case, around 100% of foods in this food group have a greater cholesterol/calories ratio. In the same way, almost 100% of all foods we analyzed have a greater ratio of cholesterol to calories. This specific food has the same quantity of cholesterol as foods like raisins, croutons and litchis with a cholesterol/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Vault (Small Cup) (Wendy's), Tang Pineapple Drink Mix (Kraft), Pineapple Cake Martini

  • How much fiber are in 1 serving?

    Having a tiny quantity of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as juice, rice cakes and brie cheese. Compared to foods in its food group, this item has a insubstantial amt of fiber. In this case, at most 0 percent of other foods in this food group have a lower fiber percentage. Similarly, this food has less fiber than about 100% of all foods we analyzed. For a healthy male, 0 g is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Blue Goodness Fruit Smoothie (Bolthouse Farms), Real Coconut Water (Taste Nirvana), Low Sodium Tomato Juice (Campbell's)

  • How much protein are in 1 serving?

    Having a meager degree of protein with a protein/calorie ratio of 0%, it is around the same amt as grape juice, lemonade and frostings. Nearly 100 percent of all foods among all food groups have a greater protein/calories percentage. In the same way, compared to foods in the same food group, this food has a miniscule degree of protein. In this case, within its own food group, this food has less protein than about 100 percent of other foods. 0 g is 0% of your daily recommended intake for most individuals.

    Overall Score

    Low

    Alternatives: Nonfat Caffe Misto (Venti) (Starbucks), Skinny Caramel Macchiato (Tall) (Starbucks), English Breakfast Tea with Skim Milk (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a insubstantial degree of saturated fat. In this case, nearly 100% of foods in this food group have a greater saturated fat percentage. Likewise, almost 100 percent of all foods in our database have a greater ratio of saturated fat to calories. This item has the same amt of saturated fat as foods like roast chicken, nectar and jambalaya containing 0 g for every 200 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Raspberry Iced Tea with Ice (Denny's), Minute Maid Strawberry Soda (Large) (Sonic), Mangosteen Madness Smoothie (20 oz) (Smoothie King)

  • How much sodium are in 1 serving?

    Having a minimum degree of sodium with a sodium/calorie ratio of 8.62%, it is around the same quantity as pine nuts, red wine and blackberries. This specific food has a reasonable amt of sodium compared to foods in its food group. In this case, within its own food group, this specific food has less sodium than roughly 83% of other foods. Similarly, almost 90 percent of all foods in our system have a greater ratio of sodium to calories. For a healthy female, 25 mg is 1.04% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Spontaneitea (Large) (Einstein Brothers Bagels), Lime Me (12 oz) (Keva Juice), Bond's Vesper

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a high degree of sugar. In this case, around 11 percent of foods in this food group have a greater sugar percentage. Similarly, this food has less sugar than about 5 percent of all foods in our database. Having a inordinate amount of sugar containing 131.03 g per 500 calories, it is around the same amt as pickles, nougat and greek yogurt. For a healthy person, 76 g is 190% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Red Bull Sugar Free 12 oz, Signature Frozen Fruit 'Ritas Strawberry (Longhorn Steakhouse), Diet Rockstar Energy Drink (Large Can) (Rockstar Inc)