How many calories are in Green Giant Sweetlets Tender Young Peas

90Calories

Per Serving

Number of Calories: Based on 3/4 cup serving

  • Calories: 90
  • Fat: 0.5g
  • Carbs: 14g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (90 kcal) are in 3/4 cup - it has around the same degree of calories as 0.43 cups of cooked yellow and white corn, 500.0 g of oriental radishes (raw), and 0.76 lbs of agar seaweed.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    14 g is 4.67% of your daily recommended consumption for a healthy male. This item has the same amount of carbs as foods like potatoes, granola and waffles with a carbs/calorie ratio of 62.22%, which is a immoderate amount. This food has less carbs than almost 38 percent of all foods in our database. Similarly, compared to foods in the same food group (vegetables), this item has a considerable quantity of carbs. In this case, within its own food group, this item has less carbs than roughly 67 percent of other foods.

    Overall Score

    High

    Alternatives: Pickles (Burger King), Leafy Lettuce (Jason's Deli), Broccoli Florets (ShopRite)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be filled by 1 serving. Compared to foods in the same food group (vegetables), this food has a miniscule degree of cholesterol. In this case, around 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, nearly 100 percent of all foods in our entire system have a greater cholesterol percentage. This food has the same degree of cholesterol as foods like green peas, greek yogurt and sodas with a cholesterol/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Spanish Manzanilla Olives (Price Chopper), French Style Green Beans (Green Giant), Fresco Salsa

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a serviceable degree of fiber. In this case, within its own food group, this specific food has less fiber than around 41% of other foods. In the same way, roughly 95% of all foods in our system have a lower fiber percentage. 20% of your daily recommended limit will be filled by 1 serving. Having a tremendous amt of fiber with a fiber/calorie ratio of 5.56%, it has the same amt as snow peas, water chestnuts and tempeh.

    Overall Score

    Very High

    Alternatives: Sweet Peas No Salt Added (Harris Teeter), Broccoli (Captain D's), Sliced Green Beans (Green Giant)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a above average amount of protein. Here, about 75% of other foods in this food group have a lower protein/calories percentage. Likewise, this item has less protein than about 20 percent of all foods we analyzed. 12% of your daily recommended consumption of protein will be fulfilled by this specific serving size. Having a fine degree of protein with a protein/calorie ratio of 26.67%, it contains the same amount as corn, eggnog and nuts.

    Overall Score

    High

    Alternatives: Frozen Edamame - Organic Soybeans in Pods (Seapoint Farms), Green Beans (Fresh & Easy), Alfalfa Sprouts (Leasa)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a inconsiderable degree of saturated fat. Here, just 0 percent of other foods in this food group have a lower saturated fat percentage. Likewise, this item has less saturated fat than about 100% of all foods in our system. Having a inconsiderable degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as oysters, tofu and kale.

    Overall Score

    Low

    Alternatives: Romaine Lettuce Shrink-wrap (Tanimura & Antle), Garlic - chopped, Stewed Tomatoes Mexican Recipe with Jalapenos Garlic & Cumin (Del Monte)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a considerable amt of sodium. In this case, within its own food group, this specific food has less sodium than about 53% of other foods. Similarly, almost 48 percent of all foods in our entire system have a greater ratio of sodium to calories. Having an average quantity of sodium with a sodium/calorie ratio of 166.67%, it has the same amount as donuts, pot pies and duck. For a healthy individual, 150 mg is 6.25% of your daily limit.

    Overall Score

    Moderate

    Alternatives: Corn Starch (Kroger), Cooked Garlic, Romaine Lettuce Hearts (Eating Right)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a moderate quantity of sugar. In this case, nearly 38% of other foods in this food group have a lower sugar/calories percentage. In the same way, roughly 61 percent of all foods in our entire database have a lower ratio of sugar to calories. 10% of your recommended limit per day will be filled by this food/serving size. Having a immoderate degree of sugar with a sugar/calorie ratio of 17.78%, it is around the same amount as organic milk, desserts and peas.

    Overall Score

    High

    Alternatives: Green Ripe Pitted Olives (365), Pickled Jalapeno Nacho Slices (La Costena), Stuffed Manzanilla Olives (Goya)