How many calories are in Jack in the Box Sweet'N Low Sugar Substitute

5Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories are in 1 serving - it is equivalent to 0.17 tbsp italian vinaigrette w/ evoo, 0.17 tbsp balsamic vinaigrette salad dressing, and 0.16 oz spaghetti sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same amount of carbs as foods like green peas, nougat and sun-dried tomatoes with a carbs/calorie ratio of 80%, which is a unreasonable amount. Almost 22% of all foods we analyzed have a greater carbs/calories percentage. Likewise, compared to foods in the same food group, this specific food has a above average amount of carbs. In this case, around 37% of foods in this food group have a greater carbs percentage. For a healthy female, 1 g is 0.33% of your daily recommended value of carbs.

    Overall Score

    High

    Alternatives: Creamy Jalapeno Sauce (Church's Chicken), Cheese Dip (La Banderita), Original Buffalo Wings

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be fulfilled by 1 serving. Compared to foods in its food group, this specific food has a trivial amount of cholesterol. In this case, within its own food group, this specific food has less cholesterol than about 100% of other foods. Similarly, roughly 100 percent of all foods in our database have a greater cholesterol ratio. At 0 mg for every 100 calories, this specific food has a miniscule level of cholesterol (it has the same amount as foods like margarine, lemonade and frostings).

    Overall Score

    Low

    Alternatives: Grandma's Sloppy Joes, Ranch Style Popcorn Seasoning, Guacamole & Chips (Bowl) (Moe's Southwest Grill)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a inconsiderable level of fiber (it has the same degree as foods like milk shakes, challah and quiche). Merely 0 percent of all foods among all food groups have a lower ratio of fiber to calories. In the same way, this specific food has a minimum amt of fiber compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this specific food has less fiber than about 100 percent of other foods. For a healthy male, 0 g is 0% of your recommended limit per day of fiber.

    Overall Score

    Low

    Alternatives: Deluxe Tomato Basil Pasta Sauce (The Silver Palate), Seasoning Blend (Pictsweet), Artichoke & Garlic Hummus (Athenos)

  • How much protein are in 1 serving?

    Having a insubstantial quantity of protein with a protein/calorie ratio of 0%, it is around the same quantity as honey, cranberries and mustard. 0 grams is 0% of your daily recommended intake for most men and women. Approximately 100% of all foods in our entire system have a greater protein/calories ratio. Likewise, this food has a small quantity of protein compared to foods in its food group. Here, within its own food group, this food has less protein than nearly 100% of other foods.

    Overall Score

    Low

    Alternatives: Peanut Salad Dressing Mix (A Taste of Thai), Cheez Whiz Cheese Dip Light (Kraft), Hot Dog Chili Sauce (Great Value)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like couscous, figs and jambalaya with a saturated fat/calorie ratio of 0%, which is a miniscule amount. Compared to foods in its food group, this item has a miniscule quantity of saturated fat. Here, almost 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, roughly 100 percent of all foods in our database have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Strawberry Jam (Stonewall Kitchen), Organic Mushroom Pasta Sauce (Organicville), Almost No Fat Banana Bread

  • How much sodium are in 1 serving?

    Around 100% of all foods in our entire database have a greater ratio of sodium to calories. Likewise, compared to foods in its food group, this specific food has a minimum amt of sodium. Here, almost 100 percent of foods in this food group have a greater sodium percentage. 0 mg is 0% of your daily recommended value for most people. With a sodium/calorie ratio of 0%, this specific food has a inconsiderable level of sodium (it has the same amount as foods like white wine, raisins and sweetener).

    Overall Score

    Low

    Alternatives: Sugar Free Raspberry Seedless Preserves (Polaner), Pure All Natural Vegetable Oil (Crisco), Curry Sauce (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having a high amount of sugar with a sugar/calorie ratio of 80%, it has the same quantity as syrup, milk and custard. 2.5% of your daily recommended value will be met by 1 serving. This specific food has less sugar than nearly 7% of all foods in our database. Likewise, compared to foods in the same food group, this item has a high degree of sugar. Here, roughly 81 percent of other foods in this food group have a lower sugar ratio.

    Overall Score

    Very High

    Alternatives: Classic Mayonnaise (Fry's), Creamy Caesar Dressing (Kraft), Shake 'n Bake Parmesan Crusted (Kraft)