How many calories are in 1 tbsp of syrup

53Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 53
  • Fat: 0.01g
  • Carbs: 13.71g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    53 calories (53 kcal) are in 1 tbsp - it has around the same degree of calories as 0.81 tbsp buttermilk ranch dressing, 1.18 tbsp cheez dip, and 0.6 oz cardamom.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    13.71 g is 4.57% of your DRV (Daily Recommended Value) of carbs for most people. With 129.34 grams for every 500 calories, this food has a high level of carbs (it has the same quantity as foods like maple syrup, dates and orange juice). Compared to foods in its food group, this food has a inordinate amt of carbs. Here, within its own food group, this food has less carbs than roughly 11% of other foods. In the same way, roughly 95% of all foods among all food groups have a lower carbs percentage.

    Overall Score

    Very High

    Alternatives: Jerry's Oil & Spice Dressing (Atlanta Bread Company), Organic Roasted Garlic Mayonnaise (The Silver Palate), Chili Oil (KA-ME)

  • How much cholesterol are in 1 serving?

    This specific food has a trivial quantity of cholesterol compared to foods in the same food group. In this case, nearly 100 percent of foods in this food group have a greater cholesterol/calories ratio. In the same way, at most 0 percent of all foods among all food groups have a lower ratio of cholesterol to calories. With a cholesterol/calorie ratio of 0%, this specific food has a minimum level of cholesterol (it has the same quantity as foods like brazil nuts, rye bread and frozen drinks). 0% of your DRV (Daily Recommended Value) will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Creamy Reduced Fat Peanut Spread (America's Choice), Pork Seasoning & Coating Mix (Western Family), Mum's Cranberry Chutney

  • How much fiber are in 1 serving?

    0.1 g is 0.4% of your recommended limit per day for most individuals. Having a serviceable quantity of fiber with a fiber/calorie ratio of 0.19%, it contains the same amount as chocolate milk, pate and custard. Compared to foods in its food group, this item has a superb quantity of fiber. Here, roughly 34 percent of foods in this food group have a greater fiber percentage. In the same way, approximately 67% of all foods in our entire system have a greater fiber ratio.

    Overall Score

    Moderate

    Alternatives: Cinnamon Applesauce (White House), Dandelion Pasta Sauce (Pellicano), Marinara Pasta Sauce (The Silver Palate)

  • How much protein are in 1 serving?

    0% of your daily recommended value will be achieved by this specific serving size. Compared to foods in the same food group, this item has a insubstantial amt of protein. In this case, nearly 100% of foods in this food group have a greater protein percentage. Likewise, just 0 percent of all foods in our database have a lower protein/calories ratio. Having a poor degree of protein with 0 g for every 600 calories, it is around the same quantity as mayonnaise, apples and gum.

    Overall Score

    Low

    Alternatives: Hot Dog Chili Sauce (Kroger), Less Sodium Soy Sauce (Kikkoman), Lite Pimento Cheese Spread (Kroger)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than roughly 71% of all foods in our entire database. In the same way, this item has a moderate amount of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, approximately 52 percent of foods in this food group have a greater saturated fat/calories ratio. This item has the same degree of saturated fat as foods like alfalfa, lobster and sodas at 0.03 g for every 600 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Lemon Berry Slushy, Salsa (Macayo's), Better n' Peanut Butter (Wonder Natural Foods)

  • How much sodium are in 1 serving?

    17 mg is 0.71% of your daily recommended value for a healthy individual. This specific food has the same amt of sodium as foods like pineapples, sundaes and pears with a sodium/calorie ratio of 32.08%, which is a below average amount. Compared to foods in the same food group, this food has a modest degree of sodium. Here, just 18% of other foods in this food group have a lower ratio of sodium to calories. Similarly, merely 18 percent of all foods in our entire system have a lower sodium percentage.

    Overall Score

    Modest

    Alternatives: Basting Oil with Garlic & Herbs (Wegmans), Sugar Free Blackcurrant Jelly (Hartley's), Strawberry Banana Apple Sauce (Mott's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a enormous degree of sugar. Here, around 81 percent of other foods in this food group have a lower sugar percentage. Likewise, this food has less sugar than approximately 8% of all foods in our system. With a sugar/calorie ratio of 73.89%, this specific food has a high level of sugar (it has the same amount as foods like gelatin, baby carrots and frozen yogurt). 24.47% of your daily limit of sugar will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: 100% Pure Vanilla Extract (Tone's), Buffalo Blue Cheese Dipping Sauce (Archer Farms), Slow Cookers Savory Pot Roast Seasoning (McCormick)