How many calories are in KA-ME Szechuan Sauce

20Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 20
  • Fat: 1g
  • Carbs: 2g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories are in 1 tbsp - it has an equal amt of calories as 21.98 g of hot dog pickle relish, 6.67 tbsp fresh thyme (chopped), and 6.99 g of dark corn syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a average amt of carbs compared to foods in the same food group (sauces, spices and spreads). Here, approximately 44 percent of other foods in this food group have a lower carbs ratio. Likewise, this specific food has less carbs than about 66 percent of all foods in our database. Having a considerable amt of carbs with a carbs/calorie ratio of 40%, it is around the same amount as garlic bread, chicken soup and mashed potatoes. 0.67% of your daily recommended consumption of carbs will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: 100% Pure Natural Corn Oil (Wesson Oil), Organic Mayonnaise (Spectrum), Soybean Oil

  • How much cholesterol are in 1 serving?

    Having a low degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as pinto beans, cabbage and nuts. Compared to foods in the same food group, this specific food has a meager quantity of cholesterol. Here, just 0% of other foods in this food group have a lower cholesterol/calories percentage. Likewise, just 0% of all foods in our entire database have a lower ratio of cholesterol to calories. For a healthy person, 0 mg is 0% of your daily recommended intake of cholesterol.

    Overall Score

    Low

    Alternatives: Spinach Mushroom Salad, Sesame Garlic Sauce & Glaze (Iron Chef), Dan's W.P.B. Sandwich

  • How much fiber are in 1 serving?

    This item has the same quantity of fiber as foods like green peas, lettuce and tortillas with a fiber/calorie ratio of 10%, which is a premium amount. This specific food has less fiber than about 5 percent of all foods in our system. Similarly, compared to foods in the same food group, this food has a tremendous degree of fiber. Here, almost 95% of other foods in this food group have a lower fiber/calories percentage. 8% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Natural Applesauce (Mott's), Healthy Harvest Country Berry Apple Sauce (Mott's), Prime Premium Tomato Sauce (Goya)

  • How much protein are in 1 serving?

    2% of your daily recommended consumption will be achieved by this specific serving size. With 5 g for every 100 calories, this item has a great level of protein (it has the same amt as foods like hominy, milk shakes and cantaloupe). This item has a vast quantity of protein compared to foods in the same food group. In this case, almost 95 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, almost 33 percent of all foods in our entire system have a greater protein ratio.

    Overall Score

    High

    Alternatives: Fat Free Herb & Spice Dip (Scotsburn), Fat Free Dill Dip (Scotsburn), Soya Sauce (VH Sauces)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like mixed vegetables, hemp milk and trail mix with 0 g for every 100 calories, which is a insubstantial amount. This food has less saturated fat than almost 100 percent of all foods in our entire database. Similarly, compared to foods in its food group, this specific food has a small amount of saturated fat. Here, around 100 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Apricot Leather, Smokey Maple Barbeque Sauce (The Silver Palate), Honey Mustard Blend

  • How much sodium are in 1 serving?

    Having a very high amount of sodium with a sodium/calorie ratio of 2050%, it contains the same degree as french dressing, grits and bisque. 410 milligrams is 17.08% of your recommended limit per day of sodium for a healthy individual. About 95 percent of all foods in our database have a lower sodium percentage. In the same way, this specific food has a extreme quantity of sodium compared to foods in its food group. In this case, approximately 94% of other foods in this food group have a lower sodium ratio.

    Overall Score

    Very High

    Alternatives: Sugar (Jack in the Box), Wild Berry Applesauce (Seneca Foods), Canola Oil (Great Value)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a considerable degree of sugar. Here, approximately 50 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, approximately 38 percent of all foods in our entire database have a greater sugar/calories percentage. Having a stiff amount of sugar containing 5 grams for every 100 calories, it contains the same degree as brussels sprouts, eggplant and gum. 2.5% of your daily recommended intake of sugar will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Horseradish Mustard (White Castle), Ranch Dressing (Newk's Express Cafe), Green Peppercorn and Garlic Mustard (The Silver Palate)