How many carbs are in Carr's Table Water Crackers

70Calories

Per Serving

Number of Calories: Based on 5 crackers serving

  • Calories: 70
  • Fat: 1.5g
  • Carbs: 13g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 70 calories, 1 serving has around the same quantity of calories as 0.58 pack grahamsful peanutbutter, 5.83 crackers great value unsalted tops saltine crackers, and 0.64 matzo egg and onion matzo.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having an above average degree of carbs at 18.57 grams per 100 calories, it is around the same degree as carrots, granola bars and blueberry pie. Compared to foods in the same food group, this food has a steep degree of carbs. Here, approximately 83% of other foods in this food group have a lower ratio of carbs to calories. Similarly, this specific food has less carbs than approximately 26% of all foods in our database. 4.33% of your daily limit of carbs will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Popcorn Seasoning - White Cheddar (Kernel Season's), Popcorn Seasoning - Jalapeno (Kernel Season's), Popcorn Seasoning - Ranch (Kernel Season's)

  • How much cholesterol are in 1 serving?

    This food has a insubstantial degree of cholesterol compared to foods in the same food group. Here, within its own food group, this food has less cholesterol than nearly 100% of other foods. Likewise, about 100 percent of all foods among all food groups have a greater cholesterol percentage. This food has the same degree of cholesterol as foods like puddings, baby carrots and honeydew melons with a cholesterol/calorie ratio of 0%, which is a limited amount. 0% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Roasted Plantain Chips (Trader Joe's), Jalapeno Chips (Schlotzsky's Deli), Saladitas (Gamesa)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (junk snacks), this specific food has a superb amt of fiber. In this case, almost 70 percent of other foods in this food group have a lower fiber percentage. In the same way, approximately 72% of all foods in our entire system have a lower ratio of fiber to calories. For most men and women, 1 grams is 4% of your daily limit. This item has the same quantity of fiber as foods like peanuts, corn chips and brazil nuts with a fiber/calorie ratio of 1.43%, which is a magnificent amount.

    Overall Score

    High

    Alternatives: 94% Fat Free Organic Microwave Popcorn (Harris Teeter), Kettle Corn Microwave Popcorn (Trail's End), Restaurante Style Baked Triangles Tortilla Chips (Old Dutch)

  • How much protein are in 1 serving?

    This specific food has the same amt of protein as foods like cupcakes, grapefruits and almond milk at 11.43 g for every 400 calories, which is a moderate amount. This food has a immense degree of protein compared to foods in the same food group. Here, within its own food group, this food has less protein than around 13% of other foods. Yet, almost 57 percent of all foods in our entire system have a greater protein/calories percentage. 2 g is 4% of your daily limit of protein for a healthy female.

    Overall Score

    Moderate

    Alternatives: Naturally Nice Soy Chips (Revival), Caramel Popcorn (NutriSystem), Light Microwave Popcorn (Roundy's)

  • How much saturated fat are in 1 serving?

    Having a moderate quantity of saturated fat with 2.14 g for every 300 calories, it has the same amount as tuna, bananas and oranges. This item has a reasonable amount of saturated fat compared to foods in its food group. Here, around 50% of foods in this food group have a greater saturated fat/calories percentage. In the same way, this item has less saturated fat than around 56% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Pretzel Sticks (Ralphs), Wheatines Original (Barbara's Bakery), Honey Bar-B-Que Flavored Potato Chips (Mike-Sell's)

  • How much sodium are in 1 serving?

    For a healthy male, 100 milligrams is 4.17% of your daily recommended consumption. Nearly 47% of all foods among all food groups have a lower sodium/calories ratio. Likewise, compared to foods in the same food group (junk snacks), this food has a average quantity of sodium. Here, about 52% of foods in this food group have a greater sodium/calories ratio. Having a moderate amt of sodium at 714.29 milligrams per 500 calories, it has the same amount as pistachios, tortillas and muenster cheese.

    Overall Score

    Moderate

    Alternatives: Apple Crisps (Brothers-All-Natural), Organic Unsalted White Corn Tortilla Chips (Trader Joe's), Unsalted Matzos Crackers (Streit's)

  • How much sugars are in 1 serving?

    This specific food has a miniscule amt of sugar compared to foods in the same food group. Here, within its own food group, this specific food has less sugar than roughly 100 percent of other foods. Similarly, this specific food has less sugar than around 100 percent of all foods in our entire database. For a healthy individual, 0 g is 0% of your daily limit of sugar. With a sugar/calorie ratio of 0%, this item has a limited level of sugar (it has the same degree as foods like anchovies, calamari and ground beef).

    Overall Score

    Low

    Alternatives: Sea Salt & Vinegar Potato Chips (Kettle Brand), Original Potato Chips (Troyer Farms), Hot Buffalo Wing Pretzel Pieces (Snyder's of Hanover)