Nutritional Value and Information

• How many carbs are in 1 serving?

  Around 76 percent of all foods among all food groups have a greater carbs/calories ratio. Similarly, this item has a ordinary degree of carbs compared to foods in its food group. Here, almost 79% of foods in this food group have a greater carbs/calories percentage. 13.7% of your recommended limit per day will be filled by this food/serving size. Having a safe degree of carbs with a carbs/calorie ratio of 28.95%, it has the same amount as flounder, fish and roast turkey.

  Overall Score

  Modest

  Alternatives: Beef Cocktail Smokies (Bryan), Organic Uncured Chicken Hot Dogs (Organic Prairie), Natural Big Apple Hot Dogs (Applegate Farms)

• How much sodium are in 1 serving?

  1233 mg is 51.38% of your daily recommended consumption for most individuals. Compared to foods in the same food group (fast food), this specific food has a considerable degree of sodium. Here, within its own food group, this specific food has less sodium than approximately 55% of other foods. Similarly, roughly 65% of all foods in our entire database have a lower sodium percentage. Containing 217.08 milligrams for every 100 calories, this item has a stiff level of sodium (it has the same quantity as foods like noodles, fried eggs and polenta).

  Overall Score

  High

  Alternatives: Quick Grits (Albers), UnFries (UFood Grill), Baja Beef Burro (Macayo's)

• How much cholesterol are in 1 serving?

  This specific food has less cholesterol than nearly 23 percent of all foods in our entire database. Similarly, compared to foods in its food group, this food has a immoderate amt of cholesterol. Here, around 77 percent of other foods in this food group have a lower cholesterol percentage. 29% of your recommended limit per day will be achieved by 1 serving. Having a moderate-high amt of cholesterol with a cholesterol/calorie ratio of 15.32%, it is around the same degree as chocolate milk, pecan pie and potato salad.

  Overall Score

  High

  Alternatives: Instant Grits Three Cheese (Quaker), White Meat Chicken Egg Rolls (Schwan's), Hash Brown Patties (Safeway)

• How much protein are in 1 serving?

  This item has less protein than almost 27 percent of all foods in our entire database. In the same way, this item has a magnificent quantity of protein compared to foods in the same food group. In this case, nearly 78 percent of other foods in this food group have a lower ratio of protein to calories. 63.54% of your daily limit of protein will be met by this food/serving size. Having a excellent amount of protein at 16.78 g per 300 calories, it is around the same quantity as crispbread, pasta sauce and walnuts.

  Overall Score

  High

  Alternatives: European Wieners (Grimm's), Turkey Spa Burger (Chicken Out Rotisserie), Beef Fajitas (Fresh & Easy)

• How many calories are in 1 serving?

  568 calories are in 1 large - it is equivalent to 2704.76 g of cornsalad, 17.75 oz taro (raw), and 4.47 lbs of hearts of palm.
  
  

  Overall Score

  Very High

• How much saturated fat are in 1 serving?

  This food has the same degree of saturated fat as foods like mexican cheese, cheddar cheese and pies with 15.39 g for every 500 calories, which is a high amount. Compared to foods in the same food group, this item has a enormous quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than about 6% of other foods. In the same way, approximately 90 percent of all foods we analyzed have a lower ratio of saturated fat to calories.

  Overall Score

  Very High

  Alternatives: Cherry Dessert Golden Crust Pizza (Alum Pan) (Godfather's Pizza), Southwest Eggrolls (Small) (Arby's), Black Bean Chipotle Burger (Gardenburger)