Nutritional Info in Lawry's Taco Family Pack

15Calories

Per Serving

Number of Calories: Based on 2 tsp serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories (0 kilojoules) are in 2 tsp - it is equivalent to 0.32 tbsp pancake syrup, 93.75 g of au jus gravy, and 5.51 g of savory.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1% of your daily recommended intake of carbs will be fulfilled by this food/serving size. Having an above average degree of carbs containing 120 g for every 600 calories, it is around the same degree as pinto beans, green peas and cereal bars. Approximately 78% of all foods among all food groups have a lower carbs/calories percentage. Likewise, compared to foods in its food group, this specific food has a unreasonable quantity of carbs. Here, within its own food group, this specific food has less carbs than around 37 percent of other foods.

    Overall Score

    High

    Alternatives: Soy Sauce (Kikkoman), Olive Oil and Balsamic Vinaigrette (Meijer), Real Mayonnaise (Best Foods)

  • How much cholesterol are in 1 serving?

    For a healthy person, 0 mg is 0% of your daily recommended limit of cholesterol. Nearly 100 percent of all foods we analyzed have a greater cholesterol percentage. Likewise, this specific food has a insubstantial quantity of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this specific food has less cholesterol than around 100 percent of other foods. With a cholesterol/calorie ratio of 0%, this item has a small level of cholesterol (it has the same quantity as foods like soy milk, collards and beets).

    Overall Score

    Low

    Alternatives: Bellini Brunch Jam (Stonewall Kitchen), PC Blue Menu Just Almonds Almond Butter - Smooth (President's Choice), Renee's Strawberry Rhubarb Pie

  • How much fiber are in 1 serving?

    Having a minute degree of fiber with a fiber/calorie ratio of 0%, it has the same quantity as french toast, seafood and goat milk. 0% of your daily recommended consumption will be fulfilled by this specific serving size. This food has less fiber than about 100% of all foods in our system. Similarly, compared to foods in its food group, this item has a minute amount of fiber. Here, within its own food group, this item has less fiber than about 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Lite Cinnamon Apple Sauce (Musselman's), Natural Style Unsweetened Apple Sauce (Pathmark), Black Bean Sauce with Garlic (Kikkoman)

  • How much protein are in 1 serving?

    Having a limited quantity of protein containing 0 g for every 100 calories, it contains the same amount as rum, mustard and sodas. 0% of your daily limit will be achieved by this food/serving size. This food has a insubstantial amount of protein compared to foods in its food group. Here, only 0% of other foods in this food group have a lower ratio of protein to calories. Similarly, merely 0% of all foods in our entire system have a lower protein ratio.

    Overall Score

    Low

    Alternatives: Gazpacho Salsa (The Silver Palate), Hot Dog Chili Sauce (Kroger), Fat Free Onion Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than almost 100% of all foods in our system. Likewise, this food has a insubstantial amount of saturated fat compared to foods in its food group. In this case, within its own food group, this food has less saturated fat than almost 100% of other foods. Having a limited quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as pumpkins, soy yogurt and edamame.

    Overall Score

    Low

    Alternatives: Original Hummus (Guiltless Gourmet), Tequila Salsa (The Silver Palate), PC Blue Menu Just Almonds Almond Butter - Smooth (President's Choice)

  • How much sodium are in 1 serving?

    13.75% of your daily recommended limit will be filled by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a very high quantity of sodium. In this case, approximately 95% of other foods in this food group have a lower sodium percentage. In the same way, nearly 95% of all foods among all food groups have a lower sodium percentage. Having a very high degree of sodium with a sodium/calorie ratio of 2200%, it is around the same quantity as pickles, tomato soup and okra.

    Overall Score

    Very High

    Alternatives: Splenda Sweetener (Allure), Balsamic Vinaigrette Salad Dressing (San Francisco Soup Company), Wild Berry Apple Sauce (Seneca Foods)

  • How much sugars are in 1 serving?

    Having a minimum amount of sugar with 0 g for every 200 calories, it is around the same amount as camembert cheese, fish oil and mackerel. This specific food has less sugar than approximately 100 percent of all foods in our system. Likewise, this specific food has a miniscule quantity of sugar compared to foods in its food group. Here, within its own food group, this specific food has less sugar than nearly 100% of other foods. 0% of your daily recommended value of sugar will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Ranchero Queso Fresco (Cacique), Lite Caesar Dressing, Bagna Calda (Italian Garlic-Anchovy-Sardine Appetizer)